Protein serves a variety of functions in the human body. It aids in the repair and development of your body's tissues, as well as allowing metabolic responses and coordinating biological operations. Simple, delicious, and nutritious protein meals with salmon, chicken, prawns, scallops, and eggs. Recipe by sara.haven . 5 Simple Delicious, and nutritious Protein meals to add to your diet Cheesy Zucchini Tuna Melts 1 medium-sized zucchini • 1 can wild-caught tuna • 2 tbsp. avocado oil mayo (or greek yoghurt) • 1-2 tbsp. chopped red onion • 1 tbsp. chopped parsley • 1/2 cup cheddar cheese, shredded • pinch of salt + pepper • sliced jalapeñosfor garnish 1. Preheat the oven to 350°F. 2) Slice zucchini in half lengthwise and hollow out the middle. 3) In a small bowl, combine the tuna, mayo (or Greek yogurt), red onion, and parsley; mix well. 4) Fill zucchini halves with the tuna mixture and top with cheddar. Bake for 10-15 minutes, or until cheese is melted and zucchini is tender. HOW TO...
