Melody Jacob

A fresh fitness journey comes with a lot of obstacles and curveballs to overcome. One of those obstacles may come before you even step into the gym. Gym intimidation comes in a number of forms and is never pretty, but always normal. Whether you’re not sure where to begin or not where you want to be physically just yet, feeling nervous or uncomfortable in a gym setting is common. If you’re stuck in the mindset that everyone will be watching you, judging your performance and knowledge, you’re not alone. But it definitely doesn't have to be that way. The gym can actually be home to a supportive community that may be beneficial to your health and fitness . Whether it’s lack of knowledge or fear of being alone, read on to find out what might be causing your gym intimidation and how to overcome it. Then, check out our helpful infographic with quick tips for beating gym intimidation at the bottom. I don’t know what to do. More likely than not, when you joined y...

How you dry your hair is one of the most critical steps to caring for your hair. Ideal for fine, curly, or delicate hair, AQUIS Lises Luxe Hair Towels feature a fabric with a completely flat and smooth surface weave. They’re designed to dry your hair quickly, effectively, and evenly to a damp stage without the damaging effects of heat and bath towels. Textured hair strands come more into contact with this fabric. For every wave or coil, the slightly raised cuticles come into contact with the AQUIS Hair Towel and are dried rapidly and gently, without damaging the fragile cortex of your curly hair.  AQUIS products are engineered for both men and women to quickly and efficiently dry your hair. They protect wet hair from the damage caused by heat styling and bath towels so that hair is left looking shinier and healthier. New generation Aquitex improves absorbency and comfort. Wraps and tucks easily leaving hands free while hair dries. Dries fast with less friction, to minimize...

One of the latest trends spotted in the fashion scene is the “ugly dad sneaker” trend. You know, these shoes with the chunky and futuristic looking soles which your dad always wore to your hockey matches on the Sunday mornings? Well, these “ugly” shoes, which were super popular in the 90’s, are back and better than ever!

Mother's Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society. It is celebrated on various days in many parts of the world, most commonly in the months of March or May. It complements similar celebrations honoring family members, such as Father's Day , Siblings Day , and Grandparents Day .   Every day is Mother's Day. Every mother deserves a perfect gift, and Necklace is offering 25% off the Mother's Day collection in respect to this day. It's an opportunity to tell your mom how special she is with a unique gift to warm her heart. Nothing beats getting your mom a Mother's Day gift that's personalized, especially when it's complemented with a sweet treat or beautiful blooms. Browse the 2018 Mother's Day gift ideas and find everything you need right here . Order the perfect Mother's Day gift online today and have it delivered right to her doorstep. The Circle si...

Growing up, I was always told than giving is more important than receiving. Giving back to the community, friends and others in need is such a great act of kindness and charity. However, I have realized that many people have misconceptions on the idea of giving back. Many assume giving back strictly involves giving away money in some way. Although you can give to others in ways such as a charitable donation, you can also give back in many different ways. 1. Time One way of giving back to the community and people is by volunteering your time. Volunteering is such a rewarding experience because you are not just simply giving organization money, you are actively working to help benefit the people and can feel yourself making a difference, even if it is only a small one. Although many of us have very busy schedules, it's nice to stop and take a break sometimes and use the little free time we have to help others. 2. Kindness Another way of giving back involves acts of kindnes...

Clear shoes are the hottest footwear trend this season, but unfortunately, the see-through material puts every foot imperfection on display. The thing about clear shoes is that they give you uber long feet, it’s like you’re barefooted yet walk on six inch heels and look super dope and hot doing it. I like the single strap clear stiletto sandals. It’s simplicity to the core with a dash of luxe, and very effortless polished elegant vibe. And it’s edgy too.  I am wearing the Erica Studded Transparent High Heel Sandals which you can purchase from Jessica Buurman.

Ever been so broke and less busy? You start wondering, how can I make money online. There are different ways you can make money online in a legit way. I will keep this post simple and brief, but before I list my points, Here is my outfit details. After much deliberations about what colours are my favourite at the moment, I decided to go with Black, Blue and Red. The colour Red makes a hot statement if well put together. Just like this Bowknot Patchwork Bodycon Dress by bellizimos. I got a size small and It fits perfectly well. The bowknot in the photo on bellizimos website looks bigger than the actual bowknot on my dress. Nothing to worry about it is still a lovely dress.

After a while of wearing hair extensions and your weave repeatedly, your hair needs a break and what better time to do just that than in the summer when the sun is hot, and you definitely don’t want that big hair style. Here are a few Options for Natural Hairstyling. – Protective updos. They do not only look very stately, they also protect the delicate structure of your hair from the elements and loss of moisture. – Twists. These take any extra volume under control and look fancy whether you wear them loose or in elegant updos.

Purchase the Popfeel Waterproof Long Lasting Matte Lipstick Cosmetic Lip Care on Rosegal. Its long lasting and the after effect is really nice. Features: Build a charming and elegant image Colors: 20 colors as picture for choose Suitable for party, banquet or daily life, It's waterproof, and would not stick on cup. An excellent gift for lover, family, friend and coworkers

Have you ever been in need of quality images for a blog post or article design? You can find whatever type of photo you need on the free stock photo websites I will be listing below.   Thanks to all the photographers and contributors who love to share free photos. I joined Pexels in December 2017, and I have been a top contributor, and I have access to free photos. So, why do you need quality photos? High-quality imagery is important to highlighting written content and gives an intuitive understanding. Poor images rarely attract attention to an article and do not give a clear understanding or look to a website. For beginners, this is a great tool to kickstart your blog. Some content creators do not have the time to create images that suit their content.   Free stock contributors help millions of designers, writers, artists, programmers, and other creators to get access to beautiful photos that they can use freely, which empowers them to create amazing products, de...

Coachella 2018 is happening and that means copious festival goers wearing incredible outfits ,bright colors and unexpected accessories. The vibe during this period welcomes me into summer which is my best season. Coachella is mostly about the music and fun time everyone experiences but since I cant attend here's what I am doing instead. I am having a lovely alone time with my bed, no work, more food and TV shows.

World Hemophilia Day is an international observance held annually on April 17 by the WFH. It is an awareness day for hemophilia and other bleeding disorders, which also serves to raise funds and attract volunteers for the WFH. It was started in 1989; April 17 was chosen in honor of Frank Schnabel's birthday The World Federation of Hemophilia (WFH) is an international non-profit organization dedicated to improving the lives of people with hemophilia (also spelled haemophilia) and other genetic bleeding disorders . It educates hemophiliacs and lobbies for improved medical treatment. 75% of people in the world with bleeding disorders do not know it and do not receive care.

Hair weaving is a well-liked hairstyle one of the Black community because, done properly, it provides your hair a naturally exotic look also it can be relatively low maintenance. There's two anxiousness of placing hair. The first is connecting the weave wafts towards the natural hair utilizing a connecting agent for example hair glue. Another is sewing the weave in to the mind utilizing a needle and thread. While popular, a great hair weave can be quite costly to obtain done professionally, costing hundreds or even 1000s of dollars. This prompts a lot of women to learn to weave hair to enable them to do their very own  hair weave  for any cheaper cost. While this is usually a smart factor to complete from the financial perspective, there are lots of things to consider. Among the first decisions to create is whether or not you need to use synthetic hair or real hair. Synthetic locks are cheaper, however it has a tendency to tangle and become harder to handle. Trying to st...

Biggest Annual Beauty pageant in Ukraine. Taking place on the 5th of May 2018, at Kharkov Palace premier hotel. The voting section is open,vote in your Nominees. May the highest vote count. Voting ends on the 4th of May 11pm. 1 ENTREPRENEUR OF THE YEAR JEM'S HAIR UNISEX CAKE ME AWAY GB BREAD NEON LOUNGE DIAMOND CLUB SASHA QUEEN SLAY EMPIRE BS COLLECTION Created with Survey Creator 2 DESIGNER OF THE YEAR YHN INSPIRED RITA'S EXCLUSIVE GCM COUTURE DAMMY OSHO (D.O.T) Created with Survey Maker 3 PROMISING WELCOMING ARTIST D BLACK MIKE LOWRY SAGE CYNTHIA KIM MALLE EMELLANCE ESTELLE BENIT HAPPY MEGAT Created with Survey Creator 4 MOST INFLUENTIAL YOUTH OF THE YEAR TWO BOSSES REGINA HUMPHREY KODBLA SIDIBE OUSSEINI ISIDORE OPARA Created with Survey Creator 5 PHOTOGRAPHER OF TH...