SLIDER

STOP SACRIFICING YOUR MENTAL HEALTH FOR OTHER PEOPLE.

It means setting boundaries around what you do for others when your own healing and progress is being stunted. It means not letting the behaviour of others impact you negatively. Is this easier said than done? Absolutely, but it’s important to recognize how different people affect you, so you can make the decision to create and maintain the necessary boundaries to protect your mental health or let them go.

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The art of loving the pain by Mahn Singh

*We shine brighter when we heal


Life is a process that we all go through, it comes in stages, and with every stage different challenges. The art of loving the pain is focused on daily living as humans, the readiness to accept pain, the ability to take a risk, how we handle rejections and disappointments, what we make out of it, and how we raise despite the ache. 
The art of loving the pain are homegrown quotes by Mahn Singh of Imann Poetry in Vancouver, British Columbia.


Many storms have passed; this shall pass too.



Be proud of your heart, not everyone has it.

























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