SLIDER

STOP SACRIFICING YOUR MENTAL HEALTH FOR OTHER PEOPLE.

It means setting boundaries around what you do for others when your own healing and progress is being stunted. It means not letting the behaviour of others impact you negatively. Is this easier said than done? Absolutely, but it’s important to recognize how different people affect you, so you can make the decision to create and maintain the necessary boundaries to protect your mental health or let them go.

NEWSLETTER

SEARCH BOX

National Donut Day 2021 #NationalDonutDay

Yes please, it the sweet treat day. Get involved by getting yourself some sweet Dunkin and Krispy donut. The day was established in the year 1938 to honour the salvation army doughnut Lassies, women who served the treats to soldiers during the war.
















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