SLIDER

Daily wisdom quote

Let dirty people learn how to be clean before entering into a relationship with clean individuals or date dirty people because dirty people don't make corrections. Keep in mind that health is wealth and that only healthy individuals can have a nice time together and operate properly. Melody Jacob

NEWSLETTER

SEARCH BOX

5 quick and healthy dinner meal ideas

Many studies show that skipping meals is a simple method to lose weight. Eating fewer calories helps you lose weight, and skipping meals is a simple approach to reduce your calorie intake. Dinner is the largest meal of the day, so missing it will save you many calories, but rather than starving yourself, it is preferable to consume healthful, low-calorie meals. A good night's sleep is connected to a healthy dinner. Dinner is usually served between 6:00 and 7:30 p.m. People ate supper between 5:00 and 6:30 p.m. fifty years ago, but dinner time has altered for many of us due to work and transportation schedules.

Here are 5 healthy dinner meals ideas with chicken.⠀⠀
Check out healthy Recipes from @choosing_balance
1️⃣ 🌶SPICY CHICKEN
Spicy Chicken with chickpea pasta + 1/2 avocado
👉🏻Recipe: Whilst 2 breasts cook, mix 1/4 cup hot sauce + 2 tbsp coconut aminos + 1 tsp garlic + 2 tbsp + seasoning + 🍯 Coat with mixture then bake 400F for 20 mins.



2️⃣ 🥬THAT’S A WRAP
BBQ chicken tacos🙌🏻 Easy, summer-y meal😎
Paired with nacho chips + 1/2 avocado as a dip.
BBQ chicken: Cook chicken, shred with a fork. Next, add 1/2 cup BBQ sauce and mix. Add to Romaine Lettuce cups, add onion + tomato.


3️⃣🌽CHICKEN STIR-FRY
Chicken grilled with BBQ rub + 1/2 avocado with red pepper flakes + grilled corn on the cob + grilled veggies with olive oil and Italian seasoning. Such a wholesome and delicious meal!


4️⃣ 🍠NACHOS SALAD
Sweet potato nachos with salsa!
Slice 2 sp, add 1 tsp of oil then cook. Topped with leftover chicken shredded + black beans + avocado + jalapeños + tomatoes + onions.

5️⃣ 🍯HONEY LIME CHICKEN
Chicken with lots of veggies, topped with a little honey + lime mixture ... Simmer juice 1 lime + 2 tbsp honey + 1 tbsp coconut aminos + salt for 5 mins. Served with Brussel sprouts + sp chips + 1/2 mashed avocado.


#chicken #recipe #keto #lowcarb #calories #diet #weightloss #chef #cooking #bbg #healthyfood #nutrition #macros #sweetpotato #salad #protein #avocado #healthyeating #lchf

Disclaimer: These photos belong to their respective owner.

Disclaimer:

No content on this site, regardless of date, should be used to replace direct medical advice from your doctor or another trained practitioner.

JOIN MY GROWING SUBSCRIBERS

© MÉLÒDÝ JACÒB All rights reserved.
Before any content or image is used from www.melodyjacob.com seek consent or boldly link back.
Reproduction, commercialization or distribution is prohibited.
Theme by MG Studio