Daily wisdom quote

Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself. Naval Ravikant



Stop sacrificing your mental health for other people.

Sacrificing your mental health for other people. What does this mean? It means setting boundaries around what you do for others when your own healing and progress is being stunted. It means not letting the behaviour of others impact you negatively. 

Is this easier said than done? Absolutely, but it’s important to recognize how different people affect you, so you can make the decision to create and maintain the necessary boundaries to protect your mental health or let them go. 

#mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthhelp #selfcare #selfcaresunday #selflove #selfgrowth #selfcaretips #motivation #selfcompassion #mentalhealthquotes #mentalhealthstickers #stickers #etsy

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