Boundaries are directives and guidelines that tell others how we want to be treated. It is very important that we set boundaries in life. Setting boundaries is not an easy task and requires much effort because when doing this you can get misunderstood but there are benefits of setting boundaries which include assertiveness, less negative energy, anger, and resentment, a great space to nurse happiness which brings about a feeling of peace and safety.
1. Authentic Relationships.
2. Your Mental health.
3. Preventing Resentment.
4. Your needs get met.
Question: Why should people set boundaries?