SLIDER

STOP SACRIFICING YOUR MENTAL HEALTH FOR OTHER PEOPLE.

It means setting boundaries around what you do for others when your own healing and progress is being stunted. It means not letting the behaviour of others impact you negatively. Is this easier said than done? Absolutely, but it’s important to recognize how different people affect you, so you can make the decision to create and maintain the necessary boundaries to protect your mental health or let them go.

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HOW TO MAKE TRIPLE CHOCOLATE MUFFINS.


A super soft and chocolatey muffin, loaded with milk, white and dark chocolate chips.
Recipe by Fitwaffle Kitchen.

All you need is:
2 large eggs, room temp
60ml vegetable oil
120ml whole milk, room temp
1 tsp vanilla extract
225g self-raising flour
25g cocoa powder
200g caster sugar
30g each of white, milk & dark chocolate chips + extra to sprinkle on top

Bake 200C (fan) 7 mins - then turn the oven down to 170C (fan) for 15-16 mins - or until a toothpick comes out clean - Do not open the oven whilst baking!

 ❤️
#fitwaffle #fitwafflekitchen

Cupcakes

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