How to style a black cut-out slip dress

One of the most popular types of dresses to wear during this season is a slip dress. They are universally flattering and go well with a wide variety of other items. Slip dresses can look great when paired with stylish trainers, pumps or ankle boots and heels. Slip dresses are not the most appropriate attire for the workplace but depending how you style it, you can wear it to work.

I have been wearing slips dresses lately, if you check out my instagram and fashion posts you will see that I previously wore a blue slip dress. A slip dress is an essential piece of clothing for the spring and summer seasons despite the fact that it is best worn during the transitional months because it is made of a lightweight fabric.

This fall, one of my favourite trends is the satin slip dress, and one of my favourite colours to wear with it is black. Slip dresses are not only fashionable, comfortable, and simple to put on, but they also manage to be chic and versatile. Slip dresses are enjoyable to wear because they can be styled in a variety of ways. 

Slip dresses are a classic piece that can be added to any wardrobe because of their unfussy cuts and sophisticated sheens. This holds true regardless of the wearer's body type. I picked up this pretty black slip dress from Femmeluxe. I've been wearing slip dresses lately. They are very simple to style and are an excellent choice for the warmer months.

How to Handle Bedtime Procrastination

Sleep is essential for good health, and sleep deprivation can have serious consequences.

Several years ago, Netflix's official Twitter account posted the following message: "Sleep is my greatest enemy." This is exactly how you might feel when you know you should be in bed but don't want to go. But your need to stay awake might be bad for your health. Here's why it's time to stop putting off going to bed and start moving in a healthier direction:

What does procrastination at bedtime mean?
Our highly connected world keeps us busy by giving us one more episode to watch, one more text to answer, and a few more social media apps to try out. It can be hard to find time for ourselves when we have to deal with stress and problems every day. Does it come as a surprise that many of us delay going to bed?

Nearly 20 years ago, a group of researchers in Europe came up with the term "bedtime procrastination" to describe someone who goes to bed later than planned even though they know it will affect them. According to their findings, adults who delayed going to bed by a large margin felt more tired and slept fewer hours per night than their counterparts who did not delay going to bed.

one important thing? Smartphone use: People who put things off use their phones for an average of almost 80 minutes before bed, while people who don't put things off use their phones for 18 minutes.

People who tend to put things off use their smartphones for nearly 80 minutes before bed, while those who don't tend to use them until after midnight.

What's the point?
Getting less sleep than you need on a regular basis or not getting enough good sleep is linked to a number of bad health outcomes, such as high blood pressure, heart problems, cognitive problems, and depression. Along with good nutrition and exercise, sleep is one of the three most important things for good health. Yet we often forget that getting enough restful sleep is a way to improve our physical and mental health.

What can you do if you have trouble going to bed on time?
Researchers from the Republic of Korea recently did a small trial of a programme to help people who put off going to bed. Their programme is all about getting people more motivated and changing the way they act. During this preliminary study, 20 people met once a week for 50 minutes for three weeks, and then they got a phone call to check in. They cut the amount of time they wasted before bed by more than 60% and had less trouble with insomnia and daytime sleepiness.

How to deal with dementia behaviour

Dementia presents numerous difficulties to those who are close to those who are suffering from it. Common behaviours that result from conditions like Alzheimer's disease, vascular dementia, or frontotemporal dementia can be challenging to observe and deal with.

Caregiving for a person with dementia can occasionally be frustrating, challenging, or upsetting. The way forward can be made easier by understanding why specific behaviours take place and learning effective ways to deal with a range of circumstances.

What actions are typical of those who suffer from dementia?
People who have dementia frequently display a variety of odd behaviours, including:

• saying strange things or describing certain things incorrectly.
• forgetting to take a bath or not realising the importance of maintaining good hygiene.
• asking the same question repeatedly or repeating themselves.
• stealing or misplacing items from others.
• neither remembering nor recognising who they are.
• the conviction that a loved one who has passed away is still alive.
• hoarding things like mail or even trash.
• displaying paranoid tendencies.
• being easily agitated or confused.
• Without informing you, I left the house and got lost.

Why do these actions take place?
Imagine a wildfire changing its course inside the brain of a loved one who has dementia, harming or obliterating the brain cells (neurons) and neural networks that control our behaviour.

The underlying cause(s) of dementia will determine what causes this damage. For instance, although the precise cause of Alzheimer's disease is unknown, proteins that either clog up or strangle brain cells are thought to play a significant role in the disease. Neurons die as a result of intermittently inadequate blood flow to specific brain regions in a person with vascular dementia.

"As dementia worsens, the person starts to lose brain cells that are involved in memory, planning, judgement, and mood regulation. Your filters are lost.

Muscle-building obsession in boys

Muscle dysmorphia: what is it?
The obsession with having a lean and muscular physique characterises muscle dysmorphia. While only a small percentage of boys and young men exhibit the more extreme behaviours that characterise this disorder, it may affect many more people's perspectives. A quarter of boys and young men engage in muscle-building activities of some kind. In the United States, about 60% of young boys say they've altered their diet to build muscle. Even though that might not fit the definition of muscle dysmorphia disorder, many young men are affected by it. There is a social norm that links masculinity and muscle." "Today, even Halloween costumes for boys aged 4 and 5 include padding for six-pack abs. They are constantly told that their bodies should look like this.

Do boys and girls with body dysmorphic disorder have different symptoms?
Body dysmorphia, once thought to be a girl's thing, can manifest as eating disorders like bulimia or anorexia. Muscle dysmorphia is not an eating disorder in the strictest sense. However, it is much more pervasive and sneaky in males.

The prevalent belief is that body dysmorphia only affects females and doesn't affect men.

What are the symptoms of male body dysmorphia?
Parents may find it challenging to tell whether their son is just acting like a teenager or deviating into dangerous territory. Parents should watch out for these warning signs:

• A noticeable change in exercise habits, such as going from working out once per day to working out for several hours each day.
• Following a set schedule for their workouts or meals, such as restricting their food intake or placing a strong emphasis on high-protein foods.
• Avoiding regular activities, like spending time with friends, in favour of working out.
• Taking pictures of their abdomen or muscles obsessively to document "improvement."
• Repeatedly weighing himself each day.
• wearing clothes that emphasise a more muscular physique or hiding their physique with baggier clothing because they don't think it's good enough.

This is different because they are persistent; they don't just give it a shot for a week before abandoning it. These boys have been engaging in this behaviour for weeks or even months, and they are not adaptable.

Supportive Quantum Frequency Bloc: Understanding its Role in Energy and Wellness

Photo by Furkanfdemir from Pexels

The Emotional Body is made up of seven layers, physically and energetically. The foundation of the emotional body is the Quantum Frequency Bloc, which anchors your physical and energetic being in this dimension. It vibrates at a certain frequency to carry you from the physical into the astral and, from there, into your higher dimensional self.

As you progress on your spiritual path and integrate more of your higher self, the Quantum Frequency Bloc vibrates less strongly and may even be completely gone as you transcend into pure awareness. In this article, we will go deeper into the roles of supportive quantum frequency bloc in energy and wellness.

Energetically Supports Your Physical Body and Immune System

The physical body is made of atoms and molecules. The smallest particles are quarks, then leptons, electrons, neutrons, and protons. All of them vibrate at different frequencies.

As you know, the immune system identifies unwanted substances or infections and eliminates them from the body. It does this by emitting frequency that neutralizes these harmful agents and carries them out of your body or by creating antibodies to fight against them, similarly to frequency vibration patterns.

It Supports Your Emotional Body and Creates Energetic Boundaries

The emotional body is made of seven layers, which are physical and energetic. The foundation of the emotional body is the Quantum Frequency Bloc, which anchors your physical and energetic being in this dimension. It vibrates at a certain frequency to carry you from the physical into the astral and, from there, into your higher dimensional self. As you progress on your spiritual path and integrate more of your higher self, the Quantum Frequency Bloc vibrates less strongly and may even be completely gone as you transcend into pure awareness.

How to improve your home's kerb appeal

The attractiveness of your house as seen from the street is referred to as its "kerb appeal." A front entrance can make or ruin the kerb appeal of a home. Sometimes we overlook the exterior of our homes, focusing all our attention on creating beautiful interiors. Take a look at some simple tips to make the front of your home appealing and welcoming.

REPLACE THE FRONT DOOR

One of the key aspects of your house that people will notice first is your front door; it is a major focal point. Therefore, it must make a good first impression and inspire people to want to see more of your house. Consider changing the door completely if you want to make a bigger statement. It's an opportunity to experiment with fresh textures.

Front door replacement is a relatively simple activity that may greatly increase the value of your home, including the security, style, and appearance of your home's exterior.

PAINT THE WALLS

Painting a house quickly makes a difference. A fresh coat of exterior paint can completely transform a home's appearance and bring it into the modern era.

Your home's value is greatly impacted by its kerb appeal, especially when it is on the market. Based on how the outside of the house looks, prospective sellers make quick decisions about how much they are willing to ask for the property. Nothing enhances a home's kerb appeal or gives it character like exterior paint.

The first thing that needs to be done is to decide on a colour that will work. Aside from rain and wind, humidity is another problem that plagues any building in the open. As a result, your exterior paint must be extremely durable.

• Your home's personality can also be expressed through paint.

• Exterior painting is a fantastic way to draw attention to a home's architectural features when done properly.

• Paint is reasonably inexpensive when compared to other home repair projects. Without the time, labour, and disruption associated with remodeling or replacing a part of your home, it can produce astonishing results.

• Give your fences and gates a thorough cleaning or perhaps a fresh coat of paint. It's simple to get rid of ageing symptoms and give your house new life by painting the fences.

FEMME LUXE SPRING TRY ON HAUL

Back with another Femme luxe try on haul. Product links Mentioned below the youtube video.

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7 mistakes that make you fat

Our bodies use the metabolic process to convert food into energy, but it can frequently slow down due to a few simple mistakes, which can cause issues with obesity and fat storage.

We will uncover practical tips for healthy eating, exercise, and lifestyle in general as we learn the tricks to boosting metabolism and enhancing our health today.

7 mistakes that contribute to weight gain

Being unhappy

The tendency to consume more food than usual, the majority of which is unhealthy, has been connected to unhappy people's poor health performance as well as their tendency to overeat. Learn more about things that can make you happy.

Eating little

If one's goal is to lose weight, it is not a good idea—in fact, it is counterproductive—to starve oneself in an effort to accomplish this goal. Eating an insufficient amount allows the body to take in less energy than it needs, which in turn causes the metabolism to slow down.

 

Not drinking enough water

Water helps to keep the skin moisturized, aids in the elimination of waste substances, and contributes to maintaining physical fitness. Not only does drinking water make one feel fuller more quickly, but it also kickstarts thermogenesis, the metabolic process that causes us to produce heat and, as a consequence, burn more calories.

How To Wear Blue Runched Bodycon Dress

Bodycon dresses are without a doubt one of the most attractive dresses you can wear on any given day, regardless of the occasion. You should have at least one in your closet because they are appropriate for any occasion. When looking for one, I'm sure you'll go for something in basic colours like black or white. Let me introduce you to the blue bodycon ranched dress by Femmeluxe.co.uk. People are correct when they say that "blue is the new black.

If you style it correctly, a blue bodycon could be the best decision you ever make. But before we plunge into the never-ending pool of how to style a bodycon dress, it's vital to note that many women avoid wearing bodycon because they believe it won't flatter them. I understand that the hourglass body shape is perfect for bodycon, but that doesn't mean ladies with other body types shouldn't wear it. Let's defy expectations and wear that damn bodycon dress you've been wanting to wear for so long.

You can give yourself an appearance that is both revitalizing and alluring by wearing a bodycon dress. This will help you stand out among the other people in the room. Furthermore, blue is a versatile colour.

How to Style Blue Bodycon Dresses

Even though I didn't wear a shapewear underneath this dress, I propose one for individuals who aren't comfortable with their flabby belly showing or want extra fittedness in a bodycon dress. It improves your appearance and conceals excess flab.

Dresses that cling to your body can make some people feel self-conscious; if this describes you, try layering up. A cape, a jacket, an oversized shirt, or a coat are all appropriate outerwear options for pairing with a bodycon dress.

Put on some trainers for an effortless and laid-back style. When you want to look classy and formal, though, heels are preferable. Block heels, in particular.

Don't overdo it with the jewellery. Jewellery enhances the beauty of the dress, but wearing too much jewellery with a bodycon dress is a no-no.

If you're unsure about wearing a fitting dress, go for one made of a thick material. The thin, silky material clings to your skin, revealing every curve. If you don't want to show off every curve on your body, you should wear a bodycon dress made of a thick material. This style of dress will cling to your hips and waist while making the other parts of your body appear smoother.

Other options to consider in summer are white dresses, black dresses, and denim shorts.

Blue Slinky Ruched Strappy Bodycon Mini Dress - Nia £15.99 - 30%

Royal Blue Slinky Ruched Plunge Bodycon Mini Dress - Azaria

£17.99 - 35%

Royal Blue Ruched Cowl Neck Bodycon Mini Dress - Sofie

£16.99 - 43%

Royal Blue Slinky Ruched Plunge Bodycon Mini Dress - Azaria

£17.99 - 35%

Outfit details

Dress: Femme Luxe

Brown heels: Zara

Bag: River island

How do you make your boobs look bigger without surgery?

1 easy way to get bigger boobs

Let me start by saying what got me so interested in this brand is the fact that over the years, when we talk about nude bras and inserts, all the shades we see are mostly beige, and hardly even deep shades that suit or are close to black skin. There was nothing like the colour cocoa for bras, but the inclusion of different colour shades by this brand is very impressive.

I remember back in school when my friends would go shopping for nude bras and come back with beige bras that looked off their skin colour. This is such a thoughtful brand that understands the importance of the breast pads being the same or close to the colour of your skin.

How to style a floral midi dress with a trench coat and ballet shoes

The weather was perfect for having fun on Saturday; there was plenty of sunshine, and the temperature was nice and high. Excellent for going for a walk outside. The pleasant weather and abundant sunshine made for a wonderful weekend for me.

Since a few days ago, I have been taking it easy and making an effort to put together this article, but I have been preoccupied with a variety of other things that are equally important. After getting up early today to wash my hair with the best shampoo for dandruff and also make a protective hairstyle for my hair after letting it out for a long time, I decided to start writing about this outfit.

The best housewarming gifts

It is usually a good idea to bring a present when going to a housewarming event. A great way to support them in celebrating a new home is to give them housewarming presents. Don't forget to give useful, beneficial gifts to the homeowner.

People put a lot of work into making their home feel like a home, so helping in even a tiny manner with a gift will mean a lot. Finding these necessary and distinctive gifts, though, can be difficult. There is a huge market for gifts, but none of them have that regal, royal, or elegant touch. 

The best housewarming presents are those that are not only attractive to the eye but also useful. Here are a few lavish and elegant gifts you might want to think about giving at a housewarming.

Bed accessories

People work very hard to make their bedrooms the pinnacle of luxury and comfort. Since the bedroom is where you spend the majority of your time, everyone wants to return home and unwind there. Why not lend a hand to your friend and give them lovely bed accessories like runners, throws, and cushions? Make sure to pick some lovely ones that add a splash of colour to the décor and are functional for use all over the house.

How to deal with emotional unavailability

Feelings are hard to understand. When sex and closeness enter a relationship, they add a whole new layer of complexity.

Emotional availability in relationships is when two people are able to share a healthy emotional connection. That means being able to talk openly about your feelings and the other person's feelings, and being aware of what the other person wants and needs emotionally. It works both ways. A healthy relationship can't grow if one person isn't emotionally available. Often, this can make you feel like there's something missing from your relationship and that your conversations never go deeper than the surface—or that the other person just doesn't understand where you're coming from. In close relationships, being emotionally unavailable kills any chance of a real connection based on good communication and being open with each other.

It's pretty clear that emotional availability is a big part of romantic relationships, but that doesn't mean it's not also important in less serious relationships. Even if you don't want to date your FWB, that doesn't mean that being emotionally unavailable will help either of you. What might feel like a way to protect yourself can actually lead to misunderstandings and disappointments. Even if you don't feel romantic, that doesn't mean you don't feel anything. And if you are close to someone physically, you are more likely to feel something.

Can you have sex without getting close? Certainly, in a long-term relationship, how available you are emotional does have a big effect on sex. Researchers have found that intimacy and responsiveness from a partner (which can be thought of as parts of emotional availability) are linked to more sexual desire. Researchers also found that emotional closeness in older couples has a strong link to their sexual health. And for women in particular, having more emotional intimacy is linked to more sexual satisfaction because having more emotional intimacy makes it easier to talk.

How to make yourself emotionally available

Being emotional available will help keep your relationship or marriage happy and healthy. There's no doubt that being emotionally available in close relationships is a good thing, but it doesn't happen overnight. You can't also figure out how it works by going backward: Even though sex does cause the "love hormone," oxytocin, to be released, the bonding you might feel after sex isn't the same as being emotionally available. You could also ask yourself if you are getting in your own way or if you have to limit ideas about your role in relationships. A therapist might be able to help.

How to deal with a partner who is emotionally unavailable

Emotional availability isn't a constant. It can change over time, which can make you feel like a partner isn't fully "there" or like they're slipping away. If being emotionally unavailable is still a problem in the relationship, you might want to think about couples therapy or individual therapy, and you might also want to think about whether the relationship can still work.

Emotional unavailability in a partner isn't always a sign that the relationship is over, but it's also not something you can "fix" in someone else. Relationships take work from both sides, and emotional openness from just one person isn't enough to keep a healthy connection going in the long run.

What are the most important parts of a college application?

This article focuses on the most important components of a college application; nevertheless, it is important to put all documents together and follow the given and correct steps. All steps towards applying for college are important.A college application's components can differ from one institution to the next. They consist of:

• Application form.

Application forms are quite significant. Personal data, educational history, SAT information, and activity data are all included on the college application form.

• Application fees.

A college will charge an application fee if you want to apply to their programme. Each college is free to decide how much to charge and whether to impose any fees at all. Actually, a lot of colleges don't charge anything. This depends on the country.

• Cover letter or personal statement.

A cover letter is needed. When submitting an application for admission, a cover letter is included. It boosts your application and serves as a personal introduction.

A personal statement is a succinct description of your qualifications, professional background, and character. You might wish to write a different statement for each and adjust it to any requirements.

• School transcripts.

A transcript is a verified record of a student's performance over the course of their academic career, including all courses taken, grades received, and degrees and awards received.

The Benefits of Expert Legal Representation: Protect Your Rights

Unfortunately, many of us will find ourselves having to consult a legal expert at one point or another in our lives. Whether you find yourself going through a divorce, facing criminal charges, or needing to file a lawsuit, having the aid of a legal representative on your side can help you navigate your way through the complex world of legalities and law. Benefiting from the expertise of a lawyer can mean your rights are protected and that the outcome of the situation you’re in can have the best possible outcome.

pixabay image

Knowledge And Expertise

As citizens, we don’t find ourselves in a courtroom or lawsuit negotiation every day - but a lawyer does. They have had the experience of dealing with cases similar to yours many many times, and they’ll be able to advise you through the proceedings to ensure you get a favorable result. Lawyers also generally specialize in different cases and areas, so criminal defense lawyers in Denver, Colorado will be fully equipped with the knowledge to best help you through a criminal case, whereas a divorce lawyer in Portland, Oregon will know how to deal with divorce proceedings. They’ll also know the different laws between states which is important to provide a comprehensive and effective representation. This insight and knowledge will ensure that nothing is missed when gathering evidence and forging arguments, and will also ensure that things like deadlines are adhered to.

 

Protection Of Rights

With their knowledge of the law, lawyers can ensure your rights are protected throughout the various proceedings associated with your case. They can investigate your case to see whether your rights have been breached, including whether the evidence was obtained legally. They will argue and negotiate on your behalf, whether that’s in court or reaching a settlement outside of court, and will ensure that you are treated fairly and legally along the way.

Evidence Gathering

Gathering evidence is a critical component of building a strong legal case, and a skilled lawyer can be instrumental in this process. They understand the various types of evidence that are necessary in the courtroom, and they can help obtain them. They can identify and gather relevant documents, such as contracts, receipts, and correspondence, as well as physical evidence, such as photographs or video recordings.

Access To Resources

Expert legal representatives also have access to various invaluable resources. Perhaps you need an expert witness to appear in court on your behalf to prove or disprove evidence; this can often be crucial testimony that can make a big difference to the outcome. For example, if you are involved in a medical malpractice case, an expert witness may be able to provide testimony about the standard of care that applies in your case. A lawyer may have access to investigators and other supporting staff who can gather evidence and build a strong case on your behalf. Investigators can conduct interviews, gather documents and other evidence, and provide valuable information that can help your case - more eyes are better than just one set, so this means things are less likely to get missed. Technology, such as forensic software, may also be at a lawyer’s disposal to help analyze data and form a stronger case with backed-up evidence and facts, increasing the chances of having a successful outcome.

How to keep your relationship healthy and happy

Being in a relationship can be enjoyable, especially if you and your spouse cooperate to maintain a pleasant and healthy bond. Yes, there may be times when you and your partner encounter issues and difficulties that cause you to wonder if your relationship will endure. However, maintaining a positive attitude will help you two get through any issues you might encounter together.

Many people contend that relationships increase people's happiness and motivation on a daily basis. After all, there is something comforting about knowing that you have a friend or family member who will always look out for your interests. Being in a relationship requires effort, dedication, patience, and commitment. You and your partner must work together to resolve your differences and use one another as an example of how to live a better life if you want to keep things joyful and healthy.

There are various strategies to maintain a happy and healthy relationship. To make a relationship work, you both need to be committed to making the other person happy. This article is the best thing you will read today if you want to learn how to maintain a happy and healthy relationship. Continue reading to find out more about important advice that people can use to maintain a fulfilling and positive relationship.

How to improve your presentation skills

As a business grows more established, its owners begin to seek out prominent investors for potential future growth. Because of this, their presentation abilities must be comparable to the level of business they hope to acquire.

Let's find out more about how to develop the presentation skills you'll need to be successful:

A Presentation: What Is It?

There are numerous ways to communicate and share ideas in the modern world. A PowerPoint presentation is a useful tool for accomplishing this. It is a slide presentation made to help people understand the presenter's message and make that understanding easy for them.

Because you start with a blank presentation, creating a PowerPoint presentation can seem like an overwhelming task. Be at ease, though! You may create an interesting presentation by using one of the many thousands of free slides available. With the help of these templates, you'll be able to create a stunning presentation quickly and with less effort.

However, an expert presenter will understand that they can't just let the slides do all the talking.

A presenter must be well-prepared and knowledgeable about the subject matter they will be covering. To remain credible as an authority on the subject, they must be able to respond to any questions from the audience.

The presenter can effectively interact with and keep the audience's attention by serving as an interactive intermediary between them and the presentation slideshow.

Presentation Styles

What kind of presentation best conveys your ideas will depend on your goals and intentions. Once you've decided on your goal, you can prepare and practise using one of the six standard presentation types.

Tiwa Savage performed beautifully at King Charles III coronation concert.

Tiwa Savage, a superstar in the Nigerian music industry, had an outstanding performance on May 7 at the royal wedding celebration held at Windsor Castle in honour of King Charles III and Queen Camilla.

She completely wowed the audience with her performance of "Keys to the Kingdom," a song that she and Mr. Eazi had previously recorded and appeared on Beyoncé's album "The Lion King."

Tiwa Savage gave a performance while wearing a Lanre Da Silva-made green dress. She was backed on stage by an orchestra of violinists, drummers, and backup vocalists who sang in the Yoruba language.

Tiwa Savage was not the only internationally renowned musician who performed at the concert; other notable artists that took the stage were Katy Perry, Lionel Richie, Take That, Freya Ridings, Alexis Ffrench, Andrea Bocelli, and Sir Bryn Terfel.

5 important presentation skills for entrepreneurs.

At the beginning stages of a business, having strong presentation skills is critical to attracting investors and new clients. They maintain client engagement and their vision during the expansion phase. Today we will look at 5 Presentation Skills Every Entrepreneur Needs.

Understand your audience
It is important for a presenter to be familiar with their intended audience. What are their concerns, issues, and passions? What makes them tick? There is a greater likelihood that the audience will understand the presenter's message if they can successfully cover these topics.

Entrepreneurs will need to have a solid understanding of their audience in order to succeed and connect with customers. One of the most crucial guidelines in the book is to understand your target audience. How can you determine what is in demand or what clients require if you don't understand the market? How can you offer anything beneficial or valuable if you don't know this?

2. Establish the credibility of your content.

Presenters should never take it for granted that their audience views them as trustworthy, regardless of how skilled they are as speakers or how well-known they are. Each and every presentation must be clearly believable. Present data; back up any claims with facts and figures.

Identify your goals. Get ready.

3. Motivate the crowd with your vision.

It takes a special kind of artistry to be able to communicate your accomplishments with the intention of motivating others. There is a fine line between wanting to demonstrate to others that they can accomplish more because of what you were able to do and just outright boasting.

With some practical advice that has worked for you, try to inspire and motivate your audience. Make sure that these suggestions are doable and practical. It's crucial to think about whether the advice you'll be offering them is within their range of competence. Sometimes, certain speakers have a tendency to forget the privileges that they enjoy when they offer advice to others.

6 Ankara styles for decent Nigerian women

It is no longer a secret that Ankara dresses are beautiful and can be worn for different occasions. This is something that everyone is aware of at this point. Here are six different styles of Ankara dresses that every girl should be wearing right now.

Cake designs that are perfect for both weddings and birthdays

There are lots of cakes, and due to the designs, some cakes are just perfect for a specific occasion, which is why today I will be sharing cake designs that are perfect for both weddings and birthdays. These are beautiful designs that are subtle and elegant, adding a touch that makes you feel the event in a soulful way.

The stunning cakes are the work of Geminicakedesigns, and I must say that this talented baker and cake designer with a base in Austin, Texas, has a tonne of amazing cake designs you might want to check out for your upcoming event.

Tip: Depending on the occasion you can use your preferred color.

How stress affects your brain

A lot of us suffer from stress, but despite the fact that those who aren't dealing with it may at times have the impression that stress is an abstract idea, the consequences of it can actually be extremely severe.

The effects that stress can have on a person's body are enormous and can manifest themselves in a variety of different ways, including the grinding of teeth, a weakened immune system, a faster heartbeat, and other symptoms. These symptoms can appear and disappear at any time; however, researchers have recently investigated the physiological effects of stress on the human brain, and the findings are fairly disturbing.

In a recent study that was carried out by academics at the Johns Hopkins School of Medicine in Baltimore and published in the journal Neurology this month, the researchers came to the conclusion that not only does stress cause a deterioration in memory, but it can also cause the brain to physically shrink.

65 luxury bridal bouquets

When it comes to making a memorable entrance as the bride at her wedding, a lot of brides place equal importance on their wedding dress and their bouquet. The bridal bouquet is extremely beautiful, but it also has a rich history and symbolism. Since the time that ancient Roman brides began to bring floral garlands to their weddings and wear them as a symbol of fertility, faithfulness, and new beginnings, flowers have played a significant role in the overall look of the bride.The bride carries a bouquet of flowers as she makes her way down the aisle. It's intended to add a coordinating touch to the wedding's general concept and the design of her dress. Consider customising your flowers if you're arranging a wedding with a lot of unique details. Instead of making your final pick solely on the basis of colour and style, consider the meaning of each flower.

Finding flowers that reflect how you feel for your spouse and their goals for the future is crucial, but it is equally important to pick flowers that are the right colour, have the right aroma, and have the right shape. It is the thoughtful mixing of all of these elements that has led to bridal bouquets gaining a reputation for being so beautiful and meaningful in modern times.Every bride has the option of choosing from one of these 65 luxurious bridal bouquets.