Little things that cost nothing but can make you really happy.


1. Staying away from negative and angry people.
Unhappy people promote only bad vibe, we are not ready for them and will never be, so the best way to promote happiness and contact happiness is by staying around happy people. Some people enjoy being unhappy so do yourself the favour of staying away from such people. Always create an environment that makes you happy and relaxed because when you are happy you channel your productivity in the right direction, give your best and work more effectively.
Unhappy people promote only bad vibe, we are not ready for them and will never be, so the best way to promote happiness and contact happiness is by staying around happy people. Some people enjoy being unhappy so do yourself the favour of staying away from such people. Always create an environment that makes you happy and relaxed because when you are happy you channel your productivity in the right direction, give your best and work more effectively.

2. Keeping your house and Environment clean.

If you didn't know about this then welcome and start putting this into practice. Dirty or scattered environment causes unhappy living which affects our mood. Arrange your space, keep your corner neat and well arranged. This promotes good health and good health brings about happiness.
3. Dancing to good music.
Do you love music? music gives a happy vibe especially listening to happy music with good vibes. Dance along while the music plays and the joy will flow. When you dance your body releases endorphins. This is a chemical that trigger's positive energy and good vibes. It helps improve our state of mind and reduce our perception of pain.


Do you love music? music gives a happy vibe especially listening to happy music with good vibes. Dance along while the music plays and the joy will flow. When you dance your body releases endorphins. This is a chemical that trigger's positive energy and good vibes. It helps improve our state of mind and reduce our perception of pain.

4. Eat lots of good chocolates, cakes, ice cream and candy.
Chocolate improve our mood especially when we eat our favourite type of chocolate, we feel happier after eating chocolate. Eat your favourite chocolate type and while doing it sing along. When you eat chocolate the body produce serotonin which is a mood-elevating hormone. The sugar in the chocolate makes insulin to be released in response and facilitates the journey of the tryptophan to the brain where it engenders happiness.
5. Eat good food.

Food is life. Food is bae. After eating good food you feel so happy and relaxed. When we eat, dopamine works to reward us by releasing feelings of pleasure and euphoria when overeating.

6. Drink your favourite wine.

Food is life. Food is bae. After eating good food you feel so happy and relaxed. When we eat, dopamine works to reward us by releasing feelings of pleasure and euphoria when overeating.

6. Drink your favourite wine.

We all have our favourite wine. Go get your favourite wine and drink responsibly. Wine will make you happy. Chemically speaking, alcohol stimulates the release of several neurotransmitters including serotonin, dopamine, and opioid peptides. These natural brain chemicals will produce pleasurable feelings like euphoria. It calms your nerves.
7. Saving money

Have you experienced the joy and happiness that you get each time you remember you have savings which you can fall back to if anything goes wrong? Cultivate the habit of saving, it will make you happy and bold always.
Read more on mental health.


Have you experienced the joy and happiness that you get each time you remember you have savings which you can fall back to if anything goes wrong? Cultivate the habit of saving, it will make you happy and bold always.
Read more on mental health.

I'm always up for #4 and 5! Haha!
ReplyDeletewww.jeannieinabottleblog.com
LOL TASTE SO GOOD
DeleteThank you sharing this list with us. Chocolate definetly makes me happy x
ReplyDeleteLaura
https://www.beautywithlala.com/
Chocolate sure works..
DeleteLove eating good food lol
ReplyDeleteJennifer
Effortlessly Sophisticated
Food is good lol
DeleteI loved the tips!
ReplyDeleteReally small details can enhance our day and our life.
When I'm sad I love to eat chocolate and dance to a lively song, it does very well! ♥
https://www.heyimwiththeband.com.br/
Music and chocolate gives a good vibe.
DeleteThe first one on this list is definitely my favourite! What a good suggestion.
ReplyDeletethe-creationofbeauty.blogspot.com
Yes...staying away from negative people keeps your environment hate free.
DeleteI know a good piece of chocolate always makes me smile!
ReplyDeleteThat's so lovely.
DeleteYes to all these pointers, Melody. Thanks for the reminder!
ReplyDeletehttps://www.missymayification.co.uk
You are welcome Missy.
DeleteLove the tip about keeping a clean space!
ReplyDeleteJill
https://jilliancecilia.com/
Yes Jill, it is a great way to promote happiness.
DeleteGreat tips! dancing is a good mood booster and I love listening to music to give me a bit more energy! :)
ReplyDeleteHope that your week is going well :) I had a Christmas night out with friends last night, it was a lot of fun!
Away From Blue
Oh Mica you are so right. Its been a stressful week but I stand tall.
DeleteI agree with all of these points! More wine and chocolate? Yes please!
ReplyDeletehttps://www.kathrineeldridge.com
Really all these little things make us very happy!
ReplyDeleteCongratulations on your blog, I'm already following you and I invite you to follow my blog too.
www.paginasempreto.blogspot.com.br
Beijos
Really all these little things make us very happy!
ReplyDeleteCongratulations on your blog, I'm already following you and I invite you to follow my blog too.
www.paginasempreto.blogspot.com.br
These are all great tips for finding joy.
ReplyDeleteLove this!! Eating good food is definitely on my list!
ReplyDeleteEena ☼ cabin twenty-four
Yesss I'm going dancing tonight. It makes me the happiest!!!
ReplyDeletewww.fashionradi.com
It is incredible how with little things that we can do everyday, our mood and life can change.
ReplyDeleteKisses,
E.
https://www.withcapitale.com/2019/11/my-black-friday-selection.html
https://www.instagram.com/withcapitaleofficial/
I completely agree with your list. Little thing make big difference and make people happy.
ReplyDeleteGiveaway - http://www.exclusivebeautydiary.com/2019/12/what-made-this-decade-count-for-you_1.html
Such a great post!
ReplyDeletexx- Nina
http://www.stylingwithnina.com
Such a sweet post! I agree life is meant to be lived to the fullest, so indulge in good food! :)
ReplyDeletexoxo, Vanessa
www.WhatWouldVWear.com
Good food and good music always makes me happy.
ReplyDeleteSuch a great list. I couldn't agree more, especially on number 6!
ReplyDeleteJessica | notjessfashion.com