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October 28, 2020

A healthy guide to your first vegetarian meal - BlendJet


I started my journey as a vegetarian and I must say, this is not the easiest journey for me. I have been reading more about it and finding a lot of information to guide me in the right direction and diet plan. I started really happy and I am counting on my journey. I got inspired by a documentary that made me decide to change my meal. Anyway, I am super excited to share my first vegetarian meal. I do not know how long I will go but let's see how it goes. If you see me eating chicken please it's the devil work.

Preparing my meals have been a lot easier using my Blendjet blender to blend fresh fruits and vegetables. This is one of the best reinventions in recent times. It makes my cooking process easy and helps me stick to freshly made meals helping reach a realistic diet goal. This blender is portable and does not require a plugin wire to use it. It is rechargeable and works just fine. It makes making my shakes fun as I experiment with mixing different fruits. After use, BlendJet blenders practically clean itself. Just add water and an optional drop of soap, and run your BlendJet until, “Presto,” it’s clean!

If you will like to purchase BlendJet for less, here a discount link to follow (Discount on Blendjet blenders)

An easy vegetarian start with Blendjet

There are basically different types of vegetarians according to Mayo Clinic. I started as vegan but I am yet to decide which suits me. I am still doing lots of research and seeking the best advice possible.

Lacto-vegetarian diets exclude meat, fish, poultry, and eggs, as well as foods that contain them. Dairy products, such as milk, cheese, yogurt, and butter, are included.

Ovo-vegetarian diets exclude meat, poultry, seafood, and dairy products, but allow eggs.

Lacto-Ovo vegetarian diets exclude meat, fish, and poultry, but allow dairy products and eggs.

Pescatarian diets exclude meat and poultry, dairy, and eggs, but allow fish.

Vegan diets exclude meat, poultry, fish, eggs, and dairy products — and foods that contain these products.

Some people follow a semi-vegetarian diet — also called a flexitarian diet — which is primarily a plant-based diet but includes meat, dairy, eggs, poultry, and fish on occasion or in small quantities.

 

Tips on starting a vegetarian diet plan.

The best advice I can give is to start light do not rush into it because your body needs to adjust to the entire diet change. A complete Vegan diet needs a proper diet plan to make sure you get all the nutrients needed for your body.

What is the best approach to becoming a vegetarian?

RICE AND STEW

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Disclaimer:

No Health content on this site, regardless of date, should be used to replace direct medical advice from your doctor or another trained practitioner.
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