I don't really like watching series, but when my partner told me there was a new movie I had to see, I said, "Okay, let's go." You know how falling into a well-written story makes you feel like life is a little more full? It's not only about getting things done; it's also about really living in and appreciating the world around us, even if that environment is a high-stakes crime thriller.
I really don’t know what to say. I mean, after finishing this movie, I’m speechless — but at the same time, I have so much to say. That’s the best way to describe how I feel. This is about the most selfish person on earth. And now, I think I have to believe that sometimes God doesn’t bless certain people because He knows the kind of disaster they’d cause if He did.
This guy betrayed every single person who stood by him from the beginning to the end.
Oh my God… you know the part that got me so emotional? It was the scene with the guy who helped him start the business. They were doing shady things together, and he had already set that guy up to be killed by the man who was making demands from them. And the worst part? The guy had apologized for his earlier outburst and said he had changed.
He had the chance to tell him to run. He could have said, “Leave the country.” But he didn’t. He still gave him up. And even before that—oh my God—when they came into the restaurant to kill him, he still thought they were coming to fight him and Efe. He told Efe, “Brother, I will protect you.” not knowing that Efe had sold him out.
And they shot him to death.
The Mastermind Behind the Madness: Kemi Adetiba
We need to talk about Kemi Adetiba, the brilliant mind behind this series, first. If you know anything about Nollywood, you probably recognize her name from the amazing movie "King of Boys" and the series that came after it. Kemi Adetiba wrote, produced, and directed "To Kill a Monkey." Her particular style, which combines severe realism with engaging stories and complicated people, is on display in every episode. She has a talent for making up universes that feel so genuine that you forget you're reading fiction.
This guy betrayed every single person who stood by him from the beginning to the end.
Oh my God… you know the part that got me so emotional? It was the scene with the guy who helped him start the business. They were doing shady things together, and he had already set that guy up to be killed by the man who was making demands from them. And the worst part? The guy had apologized for his earlier outburst and said he had changed.
He had the chance to tell him to run. He could have said, “Leave the country.” But he didn’t. He still gave him up. And even before that—oh my God—when they came into the restaurant to kill him, he still thought they were coming to fight him and Efe. He told Efe, “Brother, I will protect you.” not knowing that Efe had sold him out.
And they shot him to death.
The Mastermind Behind the Madness: Kemi Adetiba
We need to talk about Kemi Adetiba, the brilliant mind behind this series, first. If you know anything about Nollywood, you probably recognize her name from the amazing movie "King of Boys" and the series that came after it. Kemi Adetiba wrote, produced, and directed "To Kill a Monkey." Her particular style, which combines severe realism with engaging stories and complicated people, is on display in every episode. She has a talent for making up universes that feel so genuine that you forget you're reading fiction.
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Sometimes, we all need a little nudge, a fresh perspective, or a spark to ignite our spirit. For me, inspiration often comes from the simple beauty of nature, the unwavering support of my family, and, most profoundly, through prayer and seeking that fresh anointing. It’s in those moments that everything just clicks and makes sense.
That's why I'm so excited to share with you something that perfectly aligns with this philosophy: The Poetry Prescription series by the incredible Deborah Alma. You might know Deborah as the "Emergency Poet," who famously offered "poetry on prescription" from her vintage ambulance, and as the founder of The Poetry Pharmacy in Shropshire and London. Her vision is all about making poetry accessible and a powerful tool for healing and inspiration, bringing it directly to where people need it most. She truly believes poetry is an art form for everyone, capable of bringing deep comfort and insight, much like music or painting.
I've been fortunate enough to receive a bundle of her latest two books in this collectible, pocketable series: Inspiration, designed to boost creativity, and First Aid, a soothing balm for wellbeing and mental health. Let me tell you, these aren't just books; they're little packets of solace and sparks, beautifully curated to touch your soul. Along with these treasures, I also received some of The Poetry Pharmacy's famous prescription pills (don't worry, they're chocolate!), and a notepad – perfect for jotting down my own thoughts inspired by these verses.
In the vibrant world of African hairstyles, some trends emerge, capture hearts, and swiftly ascend to iconic status. The Koroba hairstyle is undeniably one such phenomenon. Far more than just a fleeting fad, this captivating braided style is steeped in history, cultural significance, and boasts a unique aesthetic that has seen it explode in popularity, becoming a top trending choice for natural hair enthusiasts and protective style advocates across the globe in 2024 and 2025.
If you’ve seen the stunning "inverted basket" braids making waves on social media, adorning celebrities, and turning heads on the streets, you've witnessed the allure of Koroba. This comprehensive guide will take you on a deep dive into everything you need to know about this magnificent hairstyle – from its ancestral roots to how to achieve and maintain its flawless look.
Do you know that a lot of lounges and properties where you book for vacations have faulty or non-working detectors? Do you know there are items you should travel with, but there's one most important item everyone should always travel with, and most people don't? Some folks just have smoke detectors in their houses but don't have a carbon monoxide detector. I heard a story of a couple who noticed they were feeling dizzy and called emergency only for them to find out there was a carbon monoxide leak in their house. They were told if they had spent one more second inside that house, they would not have made it alive. They got a carbon monoxide detector, and it hit me how many times we travel to unfamiliar properties, sleep, and just trust. Man, God is indeed in control.
If for anything, whether you're doing a road trip or staying in an unfamiliar environment, you should pack along a carbon monoxide detector and not just any one – get a good, recommended, and tested brand. This is a vital healthy travel tip for safe travel.
What is Carbon Monoxide (CO)? The Invisible Threat
So, what exactly is this invisible killer? Carbon monoxide (CO) is a colorless, odorless, and tasteless gas. You literally cannot see, smell, or taste it. It's produced when fuels (like gas, oil, kerosene, wood, or charcoal) don't burn completely. Common sources in homes or travel accommodations include:
- Furnaces or boilers
- Water heaters
- Gas stoves or ovens
- Fireplaces
- Clothes dryers
- Portable generators (especially dangerous if used indoors or too close to windows)
- Car exhausts (if a vehicle is running in an attached garage, for instance)
This gas is so dangerous precisely because it's undetectable by human senses. That's why having a carbon monoxide detector is non-negotiable.
How CO Kills: The Silent Takeover
The scary part is that carbon monoxide kills you by suffocating you from the inside out. When you breathe in carbon monoxide, it gets into your blood and sticks to the hemoglobin in your red blood cells. What is the problem? Hemoglobin, which is the portion of your blood that carries oxygen, actually likes carbon monoxide more than oxygen. It sticks to CO roughly 200 to 250 times more easily than it does to oxygen.
This means that even small amounts of CO can quickly fill up your red blood cells, leaving no room for oxygen. Your body's vital organs—like your brain and heart—become starved of oxygen, leading to cell damage and, ultimately, death. This happens silently, often while people are sleeping, which is terrifying when you think about vacation safety and travel health.
Recognizing the Signs: Carbon Monoxide Poisoning Symptoms
The symptoms of carbon monoxide poisoning can be tricky because they often mimic common illnesses like the flu, food poisoning, or fatigue, especially when you're traveling and might be tired or exposed to new environments. That's why people often dismiss early signs.
Common symptoms include:
- Mild headache
- Dizziness
- Nausea and vomiting
- Fatigue or tiredness
- Shortness of breath
- Confusion or disorientation
- Blurred vision
- As CO levels increase or exposure time lengthens, symptoms worsen to include:
- Severe headache
- Vertigo
- Weakness
- Loss of consciousness
- Collapse
- Brain damage
- Coma and death
Notice how easily these could be mistaken for jet lag or a bad meal, especially in an unfamiliar property. That's why you can't rely on your body to warn you.
If you or someone else has these symptoms, you should consult a doctor right away. If your symptoms are bad or getting worse, call 999 and tell them you could have been exposed to carbon monoxide.
I recently received this book that I have to tell you about, especially if you're like me and always looking for that "something more" in life. Michael Finnerty wrote a book called "The Cheese Cure." In a lot of ways, it felt like it was designed particularly for me and you.
You know how I often talk about feeling that "flatness," that nagging unrest even when things are going well? That relentless question, "What can I do?" – even now, as I'm pouring my energy into learning about building wealth from every angle. Well, Michael Finnerty, the author of this memoir, perfectly articulates that exact feeling at the start of his story. He was a highly successful journalist, working for big names like The Guardian, seemingly living the dream. But beneath the surface, he was hollowed out, disconnected from anything tangible, and utterly drained by the abstract, often cynical world of media. He felt like his life was moving too slowly and empty and just left him wanting more – exactly how I've often felt, especially when my own wealth-building ventures feel like they're not making headway.
Then, one day, something significant happened that changed everything for him. He was at Borough Market in London, drawn in by its vibrant energy, the genuine buzz of real people doing real things. He found himself utterly captivated by a particular cheese stall, mesmerized by the passionate cheesemongers and the sheer physicality of their work. In a move that truly resonated with my own desire for significant change, he took a radical leap: he applied for a job as an apprentice cheesemonger. Can you imagine?! Leaving behind a prestigious career for... cheese.
The bulk of the book is about his fascinating journey into this entirely new world, and honestly, it’s where the "cure" really takes hold. He dives headfirst into the very real, often pungent, world of artisanal cheese. He describes the incredibly hard, physical work – the long hours on his feet, the bone-chilling cold of the cheese room, the sheer weight of lifting those massive wheels of cheese. It’s a complete contrast to his old desk job, and he finds a strange, profound therapy in this physical reconnection with his body.
You know how I often talk about feeling that "flatness," that nagging unrest even when things are going well? That relentless question, "What can I do?" – even now, as I'm pouring my energy into learning about building wealth from every angle. Well, Michael Finnerty, the author of this memoir, perfectly articulates that exact feeling at the start of his story. He was a highly successful journalist, working for big names like The Guardian, seemingly living the dream. But beneath the surface, he was hollowed out, disconnected from anything tangible, and utterly drained by the abstract, often cynical world of media. He felt like his life was moving too slowly and empty and just left him wanting more – exactly how I've often felt, especially when my own wealth-building ventures feel like they're not making headway.
Then, one day, something significant happened that changed everything for him. He was at Borough Market in London, drawn in by its vibrant energy, the genuine buzz of real people doing real things. He found himself utterly captivated by a particular cheese stall, mesmerized by the passionate cheesemongers and the sheer physicality of their work. In a move that truly resonated with my own desire for significant change, he took a radical leap: he applied for a job as an apprentice cheesemonger. Can you imagine?! Leaving behind a prestigious career for... cheese.
The bulk of the book is about his fascinating journey into this entirely new world, and honestly, it’s where the "cure" really takes hold. He dives headfirst into the very real, often pungent, world of artisanal cheese. He describes the incredibly hard, physical work – the long hours on his feet, the bone-chilling cold of the cheese room, the sheer weight of lifting those massive wheels of cheese. It’s a complete contrast to his old desk job, and he finds a strange, profound therapy in this physical reconnection with his body.
What really got me, though, was his sensory awakening. He learns to truly smell the complex aromas of different cheeses, to feel their textures, and to taste the myriad of flavors Рfrom the nutty sweetness of a perfectly aged Comt̩ to the earthy bloom of a creamy Camembert. He details how cheese is a living thing, constantly evolving. I remember a part, perhaps around page 78, where he meticulously describes turning a wheel of Comt̩, the precise humidity, the patient waiting. It's all about respect for the craft. As someone who appreciates the story behind food, like my love for tasting Jollof rice from different African countries Рeach with its unique flavor, but all part of the same delicious heritage Рhis deep dive into the world of cheese just clicked with me. He makes you understand why, for him, cheese became "soul food." And you know me, if the food isn't sweet (and by "sweet" I mean tasty and authentic, not just sugar), no matter how good it looks, I'm not eating it.
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Standing proudly at Coronation Park, Port Glasgow, are the magnificent 10-meter statues by artist John McKenna, affectionately known by locals as The Skelpies. These imposing figures, officially titled "The Shipbuilders of Port Glasgow," are a powerful homage to the town's rich shipbuilding heritage.McKenna's work, completed in 2009, captures the essence of the countless local men and women who dedicated their lives to the bustling shipyards. More than just steel and concrete, these statues embody the spirit, hard work, and legacy of a community that shaped maritime history. Next time you're near Glasgow, make sure to visit Port Glasgow and witness these incredible testaments to a bygone era.
I recently got some Oriflame products, and I’ll be sharing my thoughts on them with you over time. This is not a paid collaboration; as always, I share my honest opinions about products I use on my blog.
Today, I’m reviewing the Oriflame Milk and Honey Gold Nourishing Hand and Body Cream (250 ml).
I like scented creams, largely because of my mom—she loves them too. However, she has oily skin, and what I’ve noticed about heavily scented creams is that they often focus more on the fragrance and less on actually nourishing the skin.
With this product, the scent is lovely—pleasant and soft. The texture of the cream is smooth and feels good when applied. But the scent doesn’t last long on the skin. Also, while the cream is quickly absorbed, it tends to leave my skin feeling dry. It doesn’t moisturize deeply, and the texture is quite light. After applying it, I often find myself needing to use another cream to actually keep my skin from feeling dry.
Here’s what the website says about the product:
This rich and indulgent, delicately scented hand and body cream is formulated with luscious, organically sourced extracts of Milk and Honey. It intensively hydrates and nourishes for beautifully soft, smooth, glowing skin.
– Intensive 48h hydration
– Instantly boosts skin moisture by 59%
– Clinically, consumer, and dermatologically tested
The site also mentions that it contains beeswax, a natural wax emollient produced by bees and valued for its hydrating and protective qualities. It’s often used in skincare to relieve chapped skin and add a soothing barrier.
But based on my experience, the hydration doesn’t last more than 30 minutes. This is my personal opinion from using this product. It leaves my skin feeling dry and uncomfortable. I wouldn’t recommend it for people with dry skin. While the scent is beautiful, it fades quickly and doesn’t last.
This cream costs £12 and I will not buy it again.
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