Your website is the facade of your brand; it plays an important role in the running of your business.
Your website is the most important element in your digital strategy.
A website is an important component for any business and, as such, should be well designed to be easily navigated and easy to use. It is best to use a simple interface and upgrade widgets from time to time.
There are different common reasons why people redesign their websites, which include improving the look, generating traffic, and increasing income. Here are 7 reasons why you need to redesign your website.
Your website is not responsive.
This can be so disgusting and annoying. Your website should be both mobile-friendly and load fast. A situation whereby you visit a website and have to wait up to a minute or more before the information shows up can reduce the number of daily or monthly visitors.
Does not reflect your brand
There are different website designs for different product types. Your website should communicate your brand to those to whom you are rendering services. A good example is a food blog or a restaurant website. The theme should be vibrant and attractive; preferably, bright-colored templates should be used.
Fresh start
For people looking to change or start a new type of business, styling program, or in any field. Redesigning your website can give the business a new touch and style. It is advisable to seek the help of a professional if you are not so experienced in website redesign.
Outdated versions of templates
Some templates are old-styled. The blogger follows the free templates and themes that have the old designs, and redesigning your blog will give it a totally different look and upgrade. Your website should fit into the current marketing strategy.
User-friendly
If a website is not user-friendly, 50%–70% of people who visit it might not return to the website due to the bad experience.
Less is more.
There are new website designs and templates that are updated monthly or yearly. The new WordPress templates are so modern, with a minimalistic exterior.
Google search
In recent times, web design platforms have allowed design agencies to integrate search engine optimization (SEO) into a new website, ensuring new sites get the best possible kick start on search engines. Pipdig offers professional blogger templates and WordPress themes that are well integrated.
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Do you know how many people dream of starting their own business? Not everyone takes the step, but some do, and if you want to start your own business, there are some barriers, like financial barriers, even though it is possible to budget while starting a business.
Many people dream of starting their own business; however, very few take the plunge. This is often because they’re held back by financial barriers, even though it's entirely possible to budget when starting a business.
Keeping the above in mind, here are some top tips that can help you start a business on a budget!
Use the free resources you can get.
Enrolling in expensive business training when you are new to the business world is not always necessary, especially if you do not have the funds to enroll. It is true that training and qualifications can assist you with your business, and there are plenty of free resources that are available online to help you speed up your business.
A good example is that you can watch free talks about financial planning from business leaders. Use free business plan templates to help draft your own business plan.
One important aspect is getting advice from other business owners. It is valuable and can help you because these are first-hand experiences.
Look around for the best deal.
Before you buy supplies and equipment for your business, ensure that you are getting the best possible deal. Scan around and save as much as you can, and use it to invest in other areas of your business. Keep your eyes out for deals; you can also purchase second-hand products.
Consider working from home.
If your business doesn't require you to meet face-to-face with your customers, opting for a remote company will save you money. Renting today is really expensive, and literally, the world is going digital.
As your business grows, if needed, you can hire employees from a trusted business provider.
When you need assistance, outsource.
When starting a business of your own, if you find that you need more help than you have on staff but don't have the money yet, you should think about outsourcing. Ultimately, this enables you to obtain the assistance you require at a far more affordable cost, regardless of whether you decide to outsource marketing, consulting, or accounting tasks.
Additionally, you may free up a lot of time in your calendar by outsourcing jobs that you find challenging. This allows you to concentrate on the work that really counts, which is expanding and improving your company.
One of the most prevalent and crippling signs of Parkinson's disease, which is a neurological condition that affects over 9 million individuals globally, is freezing. A person with Parkinson's disease freezes; their feet frequently stop moving in mid-stride, causing them to staccato stutter and take shorter and shorter steps until they stop completely. These falls are one of the main causes of falls in Parkinson's disease patients.
Currently, a variety of pharmaceutical, surgical, and behavioral interventions are used to treat freezing, but none of them are very successful.
The patient may walk with a longer stride thanks to the robotic garment, which is placed around the thighs and hips and gently presses the hips when the leg swings, helping the patient to achieve a longer stride.
The wearer was able to walk faster and farther than they could have without the assistance of the garment because the technology totally removed their freezing while they were indoors.
Conor Walsh, the Paul A. Maeder Professor of Engineering and Applied Sciences at SEAS and co-corresponding author of thestudy,y stated that it was found that the small amount of mechanical assistance from the wearable robot made an intermediate effect and consistently helped improve walking across a range of conditions for the individual.
The research showed the potential of soft robotics used to treat the dangrous symptoms of Parkinson disease, giving people the ability to regain both their mobility and independence.

The Wyss Institute for Biologically Inspired Engineering supported some of those technologies, including an exosuit for post-stroke gait retraining, and Harvard's Office of Technology Development arranged a license arrangement with ReWalk Robotics to commercialize the technology.
SEAS and Sargent College received a grant from the Massachusetts Technology Collaborative to support the development and translation of next-generation robotics and wearable technologies in 2022. The Move Lab's goal is to support advancements in human performance and enhance them by providing the R&D infrastructure, funding, collaborative space, and experience needed to transform promising research into mature technologies that can be translated through industry partnerships, which serves as the focal point for the research.
Three months were spent by the team working with a 73-year-old man who had Parkinson’s disease and had significant and incapacitating freezing episodes more than ten times a day. Despite using both surgical and pharmaceutical treatments, he still had frequent falls, making him rely on a scooter to move around and prevent him from walking around his community.
In previous research, Walsh and his team made use of human-in-the-loop optimization to demonstrate that a soft, wearable device can be used to augment hip flexion and assist in swinging the leg forward to provide an efficient approach to reducing energy expenditure during walking in healthy individuals.
The researchers addressed freezing using the same approach. It is worn around the waist and thighs, and it is powered by actuators and sensors. With the motion data collected by the sensor, algorithms determine the phase of gait and produce assistive forces in sync with the muscle contraction.
The result was immediate. The patient was able to walk without freezing indoors and with just sporadic episodes outdoors without the need for any extra training. Without the gadget, he was also able to walk and talk without freezing, which was unusual.
The team was quite thrilled to observe how the technology affected the subjects' gait," stated Jinsoo Kim, a co-lead author of the study and a former Ph.D. candidate at SEAS.
Ellis went on to say, "We don't really know why this approach works so well because we don't really understand freezing." This study, however, points out the potential benefits of approaching gait freezing from the "bottom-up" rather than the "top-down" perspective. The recovery to nearly normal biomechanics alters the peripheral gait dynamics and may influence the processing of central gait control.
Currently, a variety of pharmaceutical, surgical, and behavioral interventions are used to treat freezing, but none of them are very successful.
What if there was a method to completely avoid freezing?
To assist people with Parkinson's disease in walking without freezing, researchers from Boston University Sargent College of Health & Rehabilitation Sciences and Harvard John A. Paulson School of Engineering and Applied Sciences (SEAS) used a soft, wearable robot that is placed around the tightened hips to gently press the hips when the leg swings.The patient may walk with a longer stride thanks to the robotic garment, which is placed around the thighs and hips and gently presses the hips when the leg swings, helping the patient to achieve a longer stride.
The wearer was able to walk faster and farther than they could have without the assistance of the garment because the technology totally removed their freezing while they were indoors.
Conor Walsh, the Paul A. Maeder Professor of Engineering and Applied Sciences at SEAS and co-corresponding author of thestudy,y stated that it was found that the small amount of mechanical assistance from the wearable robot made an intermediate effect and consistently helped improve walking across a range of conditions for the individual.
The research showed the potential of soft robotics used to treat the dangrous symptoms of Parkinson disease, giving people the ability to regain both their mobility and independence.

The research is published in Nature Medicine.
Walsh's Biodesign Lab at SEAS has been developing technologies to improve life.The Wyss Institute for Biologically Inspired Engineering supported some of those technologies, including an exosuit for post-stroke gait retraining, and Harvard's Office of Technology Development arranged a license arrangement with ReWalk Robotics to commercialize the technology.
SEAS and Sargent College received a grant from the Massachusetts Technology Collaborative to support the development and translation of next-generation robotics and wearable technologies in 2022. The Move Lab's goal is to support advancements in human performance and enhance them by providing the R&D infrastructure, funding, collaborative space, and experience needed to transform promising research into mature technologies that can be translated through industry partnerships, which serves as the focal point for the research.
Three months were spent by the team working with a 73-year-old man who had Parkinson’s disease and had significant and incapacitating freezing episodes more than ten times a day. Despite using both surgical and pharmaceutical treatments, he still had frequent falls, making him rely on a scooter to move around and prevent him from walking around his community.
In previous research, Walsh and his team made use of human-in-the-loop optimization to demonstrate that a soft, wearable device can be used to augment hip flexion and assist in swinging the leg forward to provide an efficient approach to reducing energy expenditure during walking in healthy individuals.
The researchers addressed freezing using the same approach. It is worn around the waist and thighs, and it is powered by actuators and sensors. With the motion data collected by the sensor, algorithms determine the phase of gait and produce assistive forces in sync with the muscle contraction.
The result was immediate. The patient was able to walk without freezing indoors and with just sporadic episodes outdoors without the need for any extra training. Without the gadget, he was also able to walk and talk without freezing, which was unusual.
The team was quite thrilled to observe how the technology affected the subjects' gait," stated Jinsoo Kim, a co-lead author of the study and a former Ph.D. candidate at SEAS.
Ellis went on to say, "We don't really know why this approach works so well because we don't really understand freezing." This study, however, points out the potential benefits of approaching gait freezing from the "bottom-up" rather than the "top-down" perspective. The recovery to nearly normal biomechanics alters the peripheral gait dynamics and may influence the processing of central gait control.
Andrew Chin, Teresa Baker, Nicholas Wendel, Hee Doo Yang, Jinsoo Kim, and Franchino Porciuncula were co-authors of the study. Ada Huang, Asa Eckert-Erdheim, and Dorothy Orzel also contributed to the technology's design, and Sarah Sullivan oversaw the clinical research.
It was supported by the Massachusetts Technology Collaborative's Collaborative Research and Development Matching Grant, the National Institutes of Health's NIH U01 TR002775, and the National Science Foundation's CMMI-1925085.
This is a new report from the World Health Organization.
It points directly while also discussing how to break the cycle of intergenerational adversity using a public health approach from Cambridge Public Health’s recent showcase.
Connecting Generations: Planning and Implementing Interventions for Intergenerational Contact builds on the evidence of 2021’s Global Report on Ageism in its conviction to show ageism the door.
Ageism has long involved thinking, feeling, and acting based on stereotypes, prejudice, and discrimination toward people based on their age. The report points out that ageism is widespread, subtle, often unnoticed, unchecked, and sometimes loud. It also uncovered the significant effect it has on people's health throughout their lives.
These effects also extend to the younger generation as well, because ageism is more common in healthcare, housing associations, and employment and has been frequently linked to mental health decline.
since ageism is more common in the fields of employment, health, and housing and is frequently linked to worse physical and mental health, increased social isolation, and loneliness in older adults. The effect of ageism is even worse when it coexists with racism, sexism, or ableism.
The report is a good resource for public health researchers because it outlines a systematic approach for planning, preparing, and evaluating intergenerational projects. It provides a step-by-step guide but also shows the potential for additional benefits through fostering meaningful relationships across different age groups.
This aligns well with the efforts of CPH's Life-Course and Aging team and their ongoing social return on investment project within age-friendly communities.
The interventions that are suggested create intergenerational programs that lead to long-lasting, community-driven intergenerational contact, and they are affordable and simple to put into practice. Its branch, which offers instructions on organizing and facilitating 40 intergenerational activities that have been proven effective by seasoned practitioners, is especially helpful.
The report did not hide from reporting the limitations of current research either. Most of it has only been done on a small scale by a small group of people rather than a broader population. This has limited the conclusion from a broader perspective.
The report has also recommended, in different social and physical environments and with participants in other demographic groups and socioeconomic characteristics, including the influence of different intergenerational interactions.
The study showed an intelligent response to age stereotypes, alongside policy, law, educational intervention, and effective strategy.
Our desire to hibernate and stay at home, feeling cozy in the middle of winter, is well expected. A brisk hike in the cool, fresh air is the perfect remedy for being cooped up indoors.
The winter season is usually bleak, peaceful, and breathtaking. There might be fewer people on the trail, which means you could see more wildlife. Additionally, according to Dr. Stuart Harris, head of Massachusetts General Hospital's Division of Wilderness Medicine, it's a fantastic chance to interact with the changing seasons and the living world around us. However, he points out that a multi-mile hike in difficult, icy conditions is very different from hiking in warm weather and calls for careful attention to safety and health. Before you go winter hiking, be aware of the following:

Before going on winter hiking, always put safety first.
When hiking in the winter, you need a totally different strategy, which is different from hiking during the summer season, and this is because the terrain is a little harder. However, it allows us to fully engage with the living environment around us. It is a part of our long history.
Prioritizing safety is very important, especially when traveling with people of varying ages and skill levels, such as elderly relatives or young children. For everyone to have fun and stay safe, it's important to have the right equipment and mindset.
How to Plan and Prepare for Winter Hikes
Make sure you are well-prepared ahead of time, particularly if you will be going with individuals of varying levels of fitness. Carefully prepare your itinerary.
Elderly or very young people are more susceptible to freezing temperatures, and hiking in the winter can be more physically demanding. Winter conditions can be harder on the heart than a perfectly-temperatured day," explains Harris. Consider the physical limitations of each member of your group and allow them to guide your actions. The goal of the exercise is to have fun, not to punish yourself.
Before setting out for hiking:
Dr. Harris suggests that you plan your route in terms of knowing the distance, height, and route. You should also review the local forecast for the hiking area and consider factors like wind speed and chill. The weather can change drastically in an hour, especially at higher elevations, so be aware of what to expect in terms of temperature and precipitation.
Make sure you know if you'll have access to emergency cell coverage if anything goes wrong.
Never go hiking without sharing your plans with someone. This is extremely important. If you are missing something or have an injury that affects you during your hike, the team can give you an idea of where to start looking. Fill out trailhead registers so park rangers will also know you're on the trail in case of an emergency.
If you are staying with one of two of your family members, then there are chances that they must have offended you, or you must have offended them. When you are stressed or angry, it is very unlikely that you will say words that are unkind and lash out at someone you care about. We all make thoughtless mistakes.
Not sure if you should apologize?
It is important that you apologize to someone you have offended or injured, even if you don't think your actions or words were particularly offensive or if you think the other person was at fault. "You have to let go of concerns about right and wrong and try instead to understand the other person's experience in order to preserve or re-establish connections with other people," says Dr. Ronald Siegel, an assistant professor of psychology at Harvard Medical School. This skill is fundamental to emotional intelligence, which is the foundation of all positive, fruitful relationships.
How do you genuinely apologize?
For an apology to be effective, it has to be genuine. Making an accepted and successful apology acknowledges responsibility by accepting that your actions caused the other person pain that was not good. You want to express to yourself that you truly feel sorry and care about the person who was hurt. Make amends immediately or later, but do not make promises you cannot keep.According to the late psychiatrist Dr. Aaron Lazare, who is an apology expert and former chancellor and dean of the University of Massachusetts Medical School, a good apology has to contain these four elements:
Acknowledge the offense you have committed. Take responsibility for the offense, no matter whether it was physical or psychological harm, and assert that your behavior was not acceptable. Avoid making an apology in a way that downplays the pain or raises doubts about whether the victim was truly harmed, as well as using evasive or ambiguous language.
Explain what happened. Explain what happened without excusing it. In fact, sometimes the best strategy is to say that there is no excuse for what you have done.
Express remorse and be real about it. If you feel sorry or ashamed about your actions and errors, this is all part of expressing how remorseful you are.
Offer to make amends if you can. A good example is if you destroy someone's property, repair it, or replace it.
Example of a heartfelt apology
I am sorry for my outburst last night. Even if I've been working under a lot of stress, my actions are not justified or acceptable. I love you, and I promise not to vent my frustrations on you again.
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