Why do I get a salty aftertaste?


Q. For several months, I've experienced a salty taste on my tongue. What can I  do to fix this problem?


A. The salty taste could be caused by your taste buds becoming far more sensitive to salt (which is frequently a side effect of medicine) or by high salt concentration in your saliva, which can occur if you get dehydrated. Other possible causes of a salty taste include the following:



●  Excessive tears that leak from the lower eyelids down the nose and back of the throat via the tear ducts


●  A disease of the salivary glands that can result in decreased saliva production and a salty taste


● Acid reflux frequently results in a sour, bitter, or salty tongue taste.


A metallic or salty taste in your mouth may indicate oral bleeding. This can occur for a variety of reasons, including eating sharp foods such as chips or brushing your gums too vigorously. If your gums bleed frequently after flossing or brushing your teeth, you may have gum disease (gingivitis).


What can I do about my dry eyes? (Question and response)

Q. Recently, my eyes have been scratchy and itchy. Is there anything that can be done to assist?

While only a physician can determine the exact origin of your symptoms, you may be suffering from dry eye syndrome, a condition caused by decreased tear production. Without enough of this natural lubricant, eyes may get irritated, be sensitive to light-sensitive, or have a fuzzy vision. Additionally, some people report feeling sticky or having fewer tears when they cry.

Let us take a moment to admire these stunning women and the makeup artist who created their looks. According to some, the things that make you unique are also your most beautiful characteristics. Here are some of our top beauty picks for this week by Lara Gilles the beauty Photographer.





Ciara took double denim to new heights while leaving the 2022 Super Bowl in Los Angeles with husband Russell Wilson—and referenced one of the year's most viral fashion moments so far.

The "1, 2 Step" singer walked out of SoFi Stadium with Wilson wearing a denim top with a dark blue tone and a plunging, light wash draped neckline. Ciara is accessorized with many stacked gold necklaces and a chain-link belt, displaying her taste for glitter.




Pant-boot designs have arisen in recent seasons from a number of companies, including Balenciaga, Richard Quinn, and Saint Laurent, offering a more streamlined alternative to wearing either boots or pants. The majority of styles have pant or legging-like uppers coupled to a pointed-toe shoe, sometimes with stiletto heels. Kim Kardashian, Cardi B, and Hailey Bieber have all been on board with the trend in recent weeks.
Is it possible for dehydration to trigger headaches?

I occasionally suffer from headaches. Could it be a result of insufficient water consumption?

A. Yes, dehydration can result in headaches. Certain individuals are far more sensitive than others to dehydration-related headaches, and those who are more susceptible can avoid the headaches by drinking adequate fluids everyday. A water-deprivation headache might be widespread or more confined to the front or rear of the head. Occasionally, it is one-sided. When you bend your head forward or do other head movements, the discomfort tends to get worse. Even walking can aggravate headaches.


It is uncertain why dehydration causes headaches. The brain lacks pain receptors. A dehydration headache may be induced by pain receptors in the meninges, the lining that surrounds the brain. When a person is dehydrated, fluid can escape the brain, putting traction on the meninges and activating the pain receptors. Another probable cause is the increased response you could feel to any form of discomfort when you are thirsty.
Kiwi

While it may appear to be a simple question, what is constipation? The term can refer to a variety of different forms of issues with bowel movement. Constipation can manifest itself in the form of hard, pellet-like stools or a decrease in stool volume. Additionally, it can refer to excessive straining, not having a daily bowel movement, or feeling as if you are unable to eliminate all of the stool. Although all of these are descriptions of constipation, the symptoms vary.


What is chronic constipation?


When constipation persists for weeks or months, it becomes chronic. Constipation symptoms vary and may indicate a variety of various disorders, necessitating a variety of different treatments, so you should be specific when presenting your unique situation to your doctor.

To clear up a widespread misconception among persons who are accustomed to having a daily bowel movement, it is perfectly acceptable not to have a bowel movement on a daily basis. While having insufficient bowel movements (generally defined as two or fewer per week) can be discomfort, there is no physical need to move your bowels daily.

Constipation is classified into two major types. The first symptom is delayed content movement across the gastrointestinal (GI) tract. The second type of constipation occurs closer to the exit when stool contents are difficult to expel due to pelvic muscular difficulties. The first type of constipation can be treated by increasing your fibre intake through supplements or by increasing your fruit and vegetable diet. The second type may require additional evaluation through imaging tests or procedures.


While food television features visually attractive sweets, Pinterest predicts that one cake trend will become everyone's passion by 2022. Both home bakers and professional pastry chefs are eager to try their hand at this visually stunning concept. Is it possible that sweet snacks may reach new heights?

Expensive cakes are expected to be the hot cake trend in 2022, according to Pinterest predictions. No more plain mirror glazes or naked cakes. Cakes, according to Pinterest, will be a representation of a mood.


Birthdays are wonderful occasions for celebrating and socializing with family and friends, and if you want to impress your guests at your next party, we have compiled a list of these gorgeous birthday cakes — for adults and children, in classic and unique shapes, and in a variety of delectable flavours - by Tabi.cakes.

When it comes to your next party, 2022 could be the year to go all out — we've all got some catching up to do on the socializing front! So, with that in mind, let's look at some of the most recent cake design ideas to get you in the groove.



Q. I take hydrochlorothiazide (a diuretic) and long-acting metoprolol to control my high blood pressure (a beta-blocker). I'm alright, but my heart rate hasn't increased as much as it did before I started taking the metoprolol. Does this suggest that when I exercise, I am not receiving as much health benefit as I may be?

A. All beta-blockers cause a decrease in heart rate. The slower pace occurs both at rest and during exertion. To gain the maximum benefit from aerobic exercise, your heart rate should be in the moderate-intensity zone for at least 30 minutes most days of the week. Moderate-intensity exercise is defined as exercising at a heart rate of 60% to 75% of your maximum.


220 minus your age is a simple calculation for determining your maximal heart rate. As an example, if you are 60 years old, your maximum heart rate is 160. Thus, moderate-intensity exercise is defined as a pulse rate of 96 to 120 beats per minute. While this method is often effective at determining the aerobic intensity of exercise, it does not work for individuals who use a beta-blocker. And, sadly, there is no straightforward solution to compensate for the drug's slower rate.

Rather than that, you can assess your effort by monitoring your respiration. You should be able to speak after moderate-intensity exercise, but with pauses to regain your breath. If you are having difficulty breathing and are unable to speak during exercise, you are performing at a high intensity.

Can beta-blockers have an effect on your capacity to exercise? The studies that have been conducted on your subject have not yielded a conclusive response. A beta-blocker is likely to impair a competitive athlete's performance. However, for the majority of us who exercise to maintain our health, the data points to no loss of benefit, even if we do not meet the typical heart rate standards.



Guys, have you seen that the marble dress is trending on Instagram and that every IT girl is wearing it? Every now and then, a new style emerges, and one of the most prominent this season is the marble trend. Marble dresses are available in a variety of styles. The material is extremely stretchy, sheer, and soft. If you're looking for a dress to wear for a night out with friends, this is the dress trend for you.




The month of February has been filled with birthday celebrations. From close relatives to friends and family. I've attended 2 birthdays and celebrated 2 from afar, including my mother's birthday, which was on February 20th. Another close friend of mine will be having her birthday on the 26th, and I am completely prepared to look lovely and celebrate with her. This weekend, one of the things I did was rent a venue for a friend's birthday celebration. I truly appreciate the restaurant's design and can't wait to wear another dress from Femme Luxe.
4 reasons to do a digital detox

Taking a break from technology not only saves time but also improves one's mental health. Find out how to accomplish it in the best manner possible.

Being connected has become a way of life for many people. Your smartphone alarm, if you're like most people, wakes you up in the morning. You get ready while watching the news on television and then check your text messages. You check email, communicate with pals, and look through Facebook and Instagram throughout the day. You spend your evenings online buying and checking social media while watching your favourite TV series. You also utilize smartphone apps for meditation or white noise before going to bed.

For many folks, that is just a usual day. In fact, the average American spends four hours watching television and seven and a half hours on digital gadgets. Many of us are stressed out as a result of our excessive screen time, which is unsurprising.

A digital detox may be the answer, as it can relieve the stress of being constantly connected to electronic devices. According to studies, a digital detox can help you sleep better, have better relationships, and feel better. Are you ready to give it a shot? Kia-Rai Prewitt, PhD, a psychologist, explains the benefits and how to go about doing a digital detox.

What is the definition of a digital detox?

A digital detox is defined as a period of time in which you refrain from utilizing electronic devices or specific media for a length of time ranging from a few days to many months. However, the specifics vary from person to person. The following are examples of things to avoid during a digital detox:
  • I'm checking my email.
  • Playing computer games.
  • I'm scrolling through social media.
  • Text messaging
  • Using mobile devices such as cellphones or tablets.
  • Watching the news or other television shows.
  • Detoxing from social media
The most common type of digital detox is taking a vacation from watching or engaging in social media. "Social media allows us to engage with others in a variety of ways," Prewitt explains. "However, it has the potential to have a negative impact on people." Negative social media experiences can lead to anxiety and despair, as well as a decrease in self-esteem. This includes the following:
  • Being enraged or offended by the stuff that has been posted.
  • Bullying on the internet (online verbal bullying).
  • Fear of being left out (FOMO).
  • Isolation feelings.
  • Comparisons between people.
  • The advantages of taking a technology break
A digital detox is an excellent method to see if technology is preventing you from living your best life. Unplugging can have a variety of benefits, ranging from increased productivity at work to improved connections with family and friends. The following are some of the advantages of taking a technology break:

Enhanced focus

According to Prewitt, it's simple to become distracted from what's happening around you due to frequent beeps and pop-up messages on technology. You may realize that you notice more in your immediate surroundings while on a digital detox. Your brain will be able to focus on your duties much better.

Stress is reduced

Too much knowledge might be distressing for some people. Prewitt says, "I've worked with several patients who were pretty disturbed from watching hours of news." "They felt calmer once they cut back on their news consumption and started doing something different."

Improvements in social interactions

By removing digital distractions, you'll have more time to focus on those around you. For example, when there is no electronics present during dinner, you are more likely to communicate and connect with your family. In the checkout line, if your nose isn't buried in your smartphone, you may have the opportunity to meet someone new. If you can't text, you're more likely to pick up the phone and talk to a friend.

You have more control over your time

Have you ever felt compelled to check your phone or go on social media? You're not the only one who feels this way. Americans check their smartphones 96 times every day on average and spend almost two hours on social media. Checking their phone or social media anytime they have a few spare minutes is a reflex response for many people. Breaking up with digital devices or media might help you overcome compulsive use.

"When I was studying for my licensure exam, I took a break from Facebook for a while. Because I wasn't responding to alarms, it was incredibly liberating," Prewitt says. "Even though I've returned to Facebook, I don't use it as frequently as I used to." I still log out every day so that alerts don't bother me. I check it whenever I feel like it. It's a comfort since I'm not as preoccupied with the situation."

Signs that you should put your devices down

Do you think you may benefit from a digital detox? If you're having any of the following problems as a result of consuming electronic media, it's time to disconnect:
  • A depressed state of mind.
  • Irritability, frustration, or rage have increased.
  • Feeling uneasy.
  • Sleep deprivation or sleep disruption.
  • Feeling compelled to eat, respond, react, or check-in.
You should also consider how your use of digital media affects other aspects of your life. "Consider a digital detox if you're ignoring obligations at home or at work because of the amount of time you spend online," Prewitt says. "Another warning indicator is if you've lost interest in socializing in person and prefer to connect with people online."

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