I know, I know...it’s The Map Men. I’ve watched countless videos of them doing their wonderfully nerdy deep dives into the weirdest corners of cartography on YouTube, and I’ve laughed every single time. Their humor is just so specific and smart, but when I saw This Way Up, a beautiful, chunky hardback promising “geography, puzzles, and family fun,” I kept skipping over it. Perhaps because I felt like I already knew what I was going to get, or maybe I was just intimidated by adding another book to my pile. What finally draw me to read the book is the book cover.
But here’s the thing: I kept getting drawn back to it. It’s the color, mostly. It’s got this gorgeous, tactile feel, and the combination of the vibrant, almost retro-looking primary colors on the jacket is an immediate grabber. It manages to look both scholarly and completely playful at the same time, which, if you’re a fan of Map Men videos, is essentially their brand distilled into one physical object. After several cycles of picking it up, flicking through, and putting it down again, I finally admitted defeat and started reading.
And thank goodness I did, because this book is a triumph.
For those who haven’t watched their videos, Jay Foreman and Mark Cooper-Jones, The Map Men, are essentially cartographical nerds who use their platform to uncover the genuinely bizarre, hilarious, and sometimes frustrating stories hidden within maps and borders. Their debut book, This Way Up, translates that unique, witty outlook onto the page flawlessly, which is a rare feat for YouTube-to-book transitions. This isn’t just a compilation of facts; it’s a brilliantly entertaining collection of essays, puzzles, and downright baffling geographic oddities that will make you rethink every time you’ve looked at an atlas. Richard Osman called it ‘Educational, smart and funny’—and he’s absolutely right. It’s the kind of book that makes you burst out laughing and immediately want to share the absurd fact you just learned with whoever is nearest.
Speaking of sharing, let me tell you about the morning I finally decided to take the photos for this post. It was pure chaos, the kind of morning that usually sends me straight back to bed. I was already running ridiculously late for work, but I was determined to get that perfect cover shot. I rushed out the door, only to realize I hadn't eaten a thing and was absolutely not ready to face the workday on an empty stomach. So, I had to stop at McDonald's for their breakfast—priorities, right? Hot chocolate and egg McMuffin not healthy but a girl has to eat.
My partner was not having it that morning, bless him. As I was trying to angle the hardback just right in the less-than-ideal car light, grumbling that the photos “weren't coming out so well,” he was much more focused on me getting to work on time. The gentle, slightly panicked nagging from the passenger seat was a perfect soundtrack to my hurried amateur photography session. It’s funny how life insists on getting in the way of even the simplest creative tasks.
But hey, here are the photos, chaotic start and all. And I think that rush, that slight edge of 'everything's a bit much,' actually reflects the book’s content perfectly. Because geography, as The Map Men prove, isn't neat and tidy; it’s full of ridiculous human decisions, historical accidents, and downright messiness.
So, what is the book actually about?
This Way Up explores everything you never knew you needed to know about the world, structured around incredibly entertaining themes. You'll learn about things like the bizarre history of time zones, the world’s most pointless borders (prepare for your mind to be blown by the intricacies of the Baarle-Nassau/Baarle-Hertog boundary), and the incredible stories behind seemingly boring place names.
It’s the anecdotes that truly shine, however. The authors have a knack for finding the hilarious human element in dry government policies and ancient maps. For instance, I was captivated by the sheer absurdity of some of the geopolitical messes they describe—situations so illogical that they couldn’t have been invented. It provides a kind of intellectual satisfaction, the feeling of understanding a massive, global inside joke. The book manages to be accessible enough for casual readers (it's officially recommended for "family fun") while still offering enough depth to satisfy even the most hardened geography aficionado.
If you are a lover of puzzles, general knowledge, or just fantastic storytelling, you should absolutely pick up this book. It’s an instant Sunday Times bestseller and a Waterstones Best Nature & Travel Writing Book 2025 for a reason. It truly lives up to Matt Lucas’s praise that their unique and witty outlook translates brilliantly onto the page.
Have you read This Way Up yet? If not, let me tell you why you should: it’s the perfect antidote to boring non-fiction. It’s educational without ever feeling like homework, and it's so funny you’ll forget you’re learning.
The Map Men’s Funniest Stories
If you’re still on the fence about picking this up, let me stop you right there. This book is hilarious, and I’m not just saying that because I’m biased towards nerdy humor. The funny stuff isn't made up; it's pulled straight from the archives of human incompetence, which is, honestly, the best kind of funny.
Here are three of the stories that genuinely made me snort-laugh while reading:
1. The Case of the IKEA Map That Forgot an Entire Country (And it Wasn't the First Time!)
You know how sometimes you’re in IKEA, and you’re absolutely convinced the directions for the BILLY bookcase are written by someone who has a personal grudge against you? Well, it turns out their mapmakers are just as chaotic, but on a global scale.
The Map Men kick off the book with the unbelievably true story of a huge, glossy, decorative world map sold by IKEA. It was beautiful, but there was one massive, embarrassing problem: New Zealand was simply not there. Gone. Vanished. They just... forgot. I’m talking about a country the size of Great Britain, wiped off the face of the cartographical earth by a furniture retailer.
The sheer audacity of the blunder is funny enough, but The Map Men lean into the absurdity of it. It’s not just IKEA! Apparently, New Zealand has been snubbed so many times by mapmakers that it’s become an internet meme. The book reminds you that maps aren't just these infallible documents; they're made by humans who sometimes just accidentally delete a whole nation because, well, it was probably a late Friday afternoon. It makes you realize that when you look at a world map, there's a non-zero chance that some poor map intern just missed a continent-sized blob of land. Whoops!
2. The Border-Crossing Pub Where You Have to Move Your Pint Mid-Sip
Forget your local pub drama—this story is about a border so unbelievably messy, it makes crossing the street feel complicated. This is the tale of Baarle-Nassau and Baarle-Hertog, a single town where the border between the Netherlands and Belgium zig-zags through houses, gardens, and, yes, a pub.
The Map Men explain that this isn't a neat, straight line. It's a complicated jigsaw puzzle of tiny little Belgian enclaves sitting inside the Netherlands, which themselves sometimes contain even smaller Dutch counter-enclaves! It's geographic inception.
The funniest part is the practical fallout, particularly for the people running the establishments caught in the crossfire. There’s a pub (The Map Men might talk about it being the A La Frontière cafe) where the official border runs right through the middle of the dining room. Back in the day, if you were sitting on the Belgian side and the Dutch side had stricter closing times, the landlord literally had to ask you to pick up your drink and move two feet over to the Belgian side to finish your pint! Can you imagine? “Sorry mate, the Netherlands is closing, slide over to Belgium so you can keep drinking.” It’s a perfect illustration of how seriously (and ridiculously) people take lines drawn on a map.
3. The Paper Town That Ended Up Sending People on a Real-Life Wild Goose Chase
This story is one of my favorites because it proves that mapmakers sometimes have a wonderfully petty sense of humor. Before digital mapping, cartographers would often secretly add a completely fake, non-existent place to their maps—a “paper town” or “trap street.” They did this because if they ever found their map copied by a rival company, the fake town was proof of plagiarism. Smart, right?
But The Map Men share the hilarious consequence of this trick. A tiny, fictional village named Agloe was placed on a map in upstate New York. Decades later, another map company came along and, seeing this little dot on the map, decided it must be real, so they put it on their map too.
But here’s the kicker: Eventually, someone built a general store at that exact spot, and they literally named it Agloe General Store because they saw the name on the map! The fictional place had become real because of the map error itself! The whole thing snowballed from a made-up copyright trap to a genuine, physical location. It's the ultimate 'life imitates art' moment, except the 'art' was just a grumpy cartographer trying to catch a thief. It perfectly shows how a simple, silly mistake can accidentally reshape reality.
Seriously, those are just three drops in the ocean of hilarious chaos in This Way Up.
Grab a copy, turn it every which way, and prepare to have your understanding of the world completely, and hilariously, upended.
Wow. I’m finally sitting down to try and process the sheer beauty, and honestly, the slight frustration, of the road trip we did last month. If you’re looking for a getaway that mixes stunning natural drama, deep industrial history, and some seriously gorgeous sunsets, this is your route. We packed in so much, starting with the rushing waters of Campsie Glen Waterfall, which was not planned and ending the day strolling along the historic Monkland Canal at Drumpellier Country Park, which is all part of the impressive Seven Lochs Wetland Park.
Get ready for the full download—the good, the breathtaking, and the stuff we all need to do better about.
As the afternoon light started to stretch and turn golden, we walked the well-maintained paths around Lochend Loch. The park is vast and lovely—a genuine lung for Coatbridge. We sat by the water, just watching.
The sunset over the loch was genuinely stunning. I mean, stunning. The kind of colours that make you drop everything just to grab your phone and snap a photo. And yes, my photos are absolute fire—the sky just lit up in a million shades of orange, pink, and deep violet reflecting perfectly on the water. (Perfect for your Instagram, trust me! #ScottishSunset #DrumpellierPark #GoldenHour).
And of course, we saw the local residents. The ducks! It was sweet to see families and other visitors feeding them. It's a classic park ritual, and it really adds to the cosy, community feel of the place.
The air was cool—you know that crisp Scottish air that just bites a little? But honestly, I was fine. I'm always layered up like an onion, so even as the autumn air tried to sneak in, I was toasty. Always dress warm for Scotland, folks! No matter the season, the weather changes faster than you can say "Tartan.
The real joy of this trip is that these spots aren't just pretty parks; they are steeped in the most incredible Scottish industrial history. The area is essentially a textbook on how nature reclaims land.
Drumpellier Country Park & The Seven Lochs Wetland Park
The Beginning (Pre-18th Century): Drumpellier was initially part of the Drumpellier Estate, a classic piece of Scottish landed history. The lochs themselves, Lochend Loch and Woodend Loch, are essentially natural kettle-holes left over from the last Ice Age—talk about deep history!
The Industrial Era (18th–19th Century): The surrounding area, the Monklands, became a global powerhouse for coal and iron. This completely transformed the landscape. Much of the parkland was adjacent to these major industrial works, though the lochs and estate managed to largely avoid direct obliteration.
The Modern Day: In the mid-20th century, the land was eventually converted into the Country Park. Now, it acts as a major hub for the larger Seven Lochs Wetland Park, which links a chain of seven lochs and various nature reserves (including Bishop Loch and Hogganfield Loch) spanning the boundary between Glasgow and North Lanarkshire.
What it's Used For:
Recreation: Walking, cycling (it's part of the Seven Lochs Trail—a great 10km route!), fishing, and enjoying the Crannog adventure playpark.
Conservation: The wetlands are a Site of Special Scientific Interest (SSSI) in parts, vital for wading birds, otters, and other wildlife. It's a fantastic place for birdwatching in any season.
Ben Elton's autobiography, What Have I Done?, is the kind of book you pick up expecting a breezy celebrity memoir and end up with a 470-page, deep-dive history lesson on the last four decades of British comedy and culture. It's an absolute must-read, a firework display of wit, insight, and just the right amount of glorious self-justification that makes it feel utterly authentic.
What’s instantly clear is that Ben Elton, the author, is every bit as acerbic, brilliant, and politically charged as the stand-up comic and writer we’ve watched for years. He’s a multi-award-winning machine—a novelist, playwright, lyricist, director, and the guy who essentially birthed the 'alternative comedy' revolution with Saturday Live.
This isn't a meek, retrospective look back; it's a frank, forthright, and energetic recounting of a massive career. He's clearly a writer who lives and breathes his work, and that passion leaps off every page. You get the sense of a mind that's constantly fizzing with ideas, occasionally missing the mark, but always, always committed to making people laugh, think, and, yes, getting on a few wicks in the process.
How to tell yourself the truth
Telling yourself the truth is not a one-time event; it is a radical, continuous practice that acts as the foundation for all authentic success and emotional freedom. It demands courage, but the rewards of clarity, genuine self-trust, and alignment are worth the effort.
The Psychology of Self-Deception
Why do we lie to ourselves when we know, on some level, what is real? The answer lies in our brain’s deep-seated need to maintain comfort and protect our self-image.1. The Power of Cognitive Dissonance
This is the central reason we lie. Cognitive dissonance is the mental stress or discomfort we feel when our actions, beliefs, or new information clash with our existing self-perception.
- The Lie as a Defense Mechanism: To quickly relieve that stress, the brain often chooses the path of least resistance: it changes the belief instead of the behavior. If you tell yourself you want to write a book but spend three hours scrolling every night, it’s easier to tell yourself, "I'm just too busy to write," than to admit, "I am prioritizing scrolling over my dreams." The lie resolves the uncomfortable contradiction.
Our brains prefer routines, even dysfunctional ones. Telling the truth often implies a major change, like leaving a relationship, changing careers, or adopting a difficult new habit. The fear associated with the unknown future is often greater than the pain of the known, stagnant present. We tell ourselves, "It's not that bad," to stay safely within our comfort zone.
3. Misbeliefs and Learned Narratives
Many lies we tell ourselves aren't conscious; they are misbeliefs rooted in childhood or societal conditioning. These sound like "I am not worthy of success" or "I am better off alone." We maintain these narratives because they feel fundamental to who we are, even though they actively sabotage our progress.
We often treat sunlight as something to be strictly avoided, a hidden enemy we must slather in cream to escape. While protection is vital, this fear has led us to overlook the power of moderate, controlled sun exposure.
I've found that the single biggest, free energy shift for people struggling with afternoon slumps and low energy is not more coffee. It's optimizing their morning light exposure. Spending a brief 15–20 minutes in direct sunlight each day is a powerful, science-backed practice for optimizing key biological functions.
Here are the 10 science-backed benefits that occur when you give your body a daily 20-minute recharge.
1. Boosts Vitamin D Synthesis (Essential Hormone)
Sunlight hitting your skin triggers the synthesis of Vitamin D3, which is essential for calcium absorption and is vital for strong bones. A few minutes of midday sun exposure is often sufficient to meet daily requirements, helping to support bone health and prevent conditions like osteoporosis.
2. Regulates Circadian Rhythm
Daily exposure to bright light, particularly in the morning, is the strongest natural signal for your body to reset your internal clock (circadian rhythm). This process halts the production of the sleep hormone melatonin. This daily biological reset ensures you are alert during the day and can achieve deeper, more consistent sleep quality at night.
3. Elevates Mood and Fights Depression
Sunlight exposure naturally increases the brain's production of serotonin, the neurotransmitter associated with feelings of well-being, focus, and happiness. This natural mood lift is why therapies using bright light are routinely employed in treating conditions like Seasonal Affective Disorder (SAD).
4. Strengthens the Immune System
Vitamin D plays a direct role in modulating immune function, helping to reduce inflammation and strengthen the body's defenses against pathogens. Adequate levels are strongly associated with a more robust and responsive immune system.
5. Reduces Blood Pressure
A fascinating benefit of sunlight is its effect on your vascular system. Exposure to UVA light causes the skin to release stores of nitric oxide, a compound that acts as a vasodilator. This process helps to widen blood vessels, which results in a significant lowering of blood pressure, reducing the risk of cardiovascular events.
6. Supports Eye Health
Spending time outdoors and exposing your eyes to natural, broad-spectrum light (without staring directly at the sun) is highly beneficial, particularly for children. Natural light exposure is associated with a reduced risk of myopia (nearsightedness).
So, the last 2 Sundays, my partner and I headed out with a single goal: The Loup of Fintry Waterfall. We’d literally just searched for those “wow, look at the fall colors” kind of beautiful spots, and Fintry popped right up.
We started our drive, and you know how it is in Scotland—the journey is often the destination. We were cruising along, and the mountain views were just everywhere. Left, right, center—each turn was a postcard-perfect moment. I kept thinking, “Wow,” and told my partner, “If you see another amazing view, let's just pull over for a sec.”
A few minutes later, BAM. We saw a lay-by packed with cars. Clearly, this was a spot, so we decided to stop and check it out. I mean, it looked like a total tourist magnet.
The moment I stepped out, I heard it: the unmistakable rush of a waterfall! My partner didn't catch it right away (go figure!), but I was already saying, “There’s a waterfall here; I can hear it!” And honestly, it was so loud, I couldn't believe he missed it at first!
Then we met this lovely man, a Ukrainian tourist, who was also wandering around looking for the source. “See? I told you! ” I exclaimed. Just as he headed off, a family passed by, and we quickly asked them if there was a waterfall nearby. They pointed us toward the direction of Campsie Glen—our unexpected destination!