Melody Jacob

A fresh fitness journey comes with a lot of obstacles and curveballs to overcome. One of those obstacles may come before you even step into the gym. Gym intimidation comes in a number of forms and is never pretty, but always normal. Whether you’re not sure where to begin or not where you want to be physically just yet, feeling nervous or uncomfortable in a gym setting is common. If you’re stuck in the mindset that everyone will be watching you, judging your performance and knowledge, you’re not alone. But it definitely doesn't have to be that way. The gym can actually be home to a supportive community that may be beneficial to your health and fitness . Whether it’s lack of knowledge or fear of being alone, read on to find out what might be causing your gym intimidation and how to overcome it. Then, check out our helpful infographic with quick tips for beating gym intimidation at the bottom. I don’t know what to do. More likely than not, when you joined y...

How you dry your hair is one of the most critical steps to caring for your hair. Ideal for fine, curly, or delicate hair, AQUIS Lises Luxe Hair Towels feature a fabric with a completely flat and smooth surface weave. They’re designed to dry your hair quickly, effectively, and evenly to a damp stage without the damaging effects of heat and bath towels. Textured hair strands come more into contact with this fabric. For every wave or coil, the slightly raised cuticles come into contact with the AQUIS Hair Towel and are dried rapidly and gently, without damaging the fragile cortex of your curly hair.  AQUIS products are engineered for both men and women to quickly and efficiently dry your hair. They protect wet hair from the damage caused by heat styling and bath towels so that hair is left looking shinier and healthier. New generation Aquitex improves absorbency and comfort. Wraps and tucks easily leaving hands free while hair dries. Dries fast with less friction, to minimize...

One of the latest trends spotted in the fashion scene is the “ugly dad sneaker” trend. You know, these shoes with the chunky and futuristic looking soles which your dad always wore to your hockey matches on the Sunday mornings? Well, these “ugly” shoes, which were super popular in the 90’s, are back and better than ever!

Mother's Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society. It is celebrated on various days in many parts of the world, most commonly in the months of March or May. It complements similar celebrations honoring family members, such as Father's Day , Siblings Day , and Grandparents Day .   Every day is Mother's Day. Every mother deserves a perfect gift, and Necklace is offering 25% off the Mother's Day collection in respect to this day. It's an opportunity to tell your mom how special she is with a unique gift to warm her heart. Nothing beats getting your mom a Mother's Day gift that's personalized, especially when it's complemented with a sweet treat or beautiful blooms. Browse the 2018 Mother's Day gift ideas and find everything you need right here . Order the perfect Mother's Day gift online today and have it delivered right to her doorstep. The Circle si...

Growing up, I was always told than giving is more important than receiving. Giving back to the community, friends and others in need is such a great act of kindness and charity. However, I have realized that many people have misconceptions on the idea of giving back. Many assume giving back strictly involves giving away money in some way. Although you can give to others in ways such as a charitable donation, you can also give back in many different ways. 1. Time One way of giving back to the community and people is by volunteering your time. Volunteering is such a rewarding experience because you are not just simply giving organization money, you are actively working to help benefit the people and can feel yourself making a difference, even if it is only a small one. Although many of us have very busy schedules, it's nice to stop and take a break sometimes and use the little free time we have to help others. 2. Kindness Another way of giving back involves acts of kindnes...