Lifestyle Blogger

In the wellness world, elderberry is getting a lot of buzzes. It may be found on the shelves of virtually any supermarket and health food shop, and it's marketed as a way to promote immune system health.

The berries of the elder plant are high in polyphenols, which have several health advantages, making it a great tool for battling seasonal changes, a weaker immune system, and even stress symptoms. But, with so many elderberry products on the market, how can you know which ones are best for you?



What Is Elderberry?

Elderberry, often known as elder, is a plant that is native to Europe, Africa, and parts of Asia and belongs to the Sambucus genus. The plant's berries are frequently utilized for their nutrient content and immune-supporting benefits in the United States, and it has grown increasingly popular for its medicinal capabilities.

The most prevalent form of the plant, Sambucus nigra, contains strong antioxidants and anthocyanidins, as well as micronutrients including vitamin C, vitamin A, vitamin B6, iron, and potassium in its blossoms and berries.

Health Benefits of Elderberry

1. Antioxidant-dense

Elderberries have a high antioxidant profile thanks to the presence of quercetin and anthocyanidins, two important antioxidant chemicals that assist to combat oxidative stress. One of the most abundant antioxidants in a balanced diet is quercetin. It's a powerful substance that supports a healthy inflammatory response and contains skin-protecting chemicals that assist to suppress pro-inflammatory signals.

Elderberries include anthocyanidins, which are also present in blueberries and cherries and have immune-supporting and strong antioxidant properties. These antioxidants may also help to maintain the health of the respiratory system, according to research.

Elderberries' polyphenols may also help with heart health. Although research on the antioxidant and anti-inflammatory properties of elderberry components is limited, the antioxidant and anti-inflammatory activity of elderberry compounds may promote healthy blood pressure and general heart health.

2. Aids in the maintenance of a healthy immune system

Elderberry is well-known and well-researched for its immune-boosting properties. The antioxidants in the berries, known as anthocyanins, have a broad immune-boosting impact and aid the immune system's natural defensive reaction when confronted with an intruder.

3. Improves the health of the skin

According to preliminary studies, the antioxidants included in elderberries may help to maintain a healthy skin structure and improve general skin health. Because of its vitamin A concentration, elderberry may be found in certain topical skincare products. Vitamin A aids in the maintenance of good skin health and the promotion of healthy ageing.

4. Promotes a Healthy Digestive System

Although there isn't a lot of evidence, some studies suggest that elderberry can assist with digestion. It promotes regularity and has moderate laxative properties, making it an effective treatment for constipation.

What is Moringa?
1. Antioxidants Properties. 
2. Contains Anti-inflammatory Compounds
3. Aids in Digestion
4. Boosts Immune System and Energy
5. Improves Skin and Hair Health



What is Moringa?
The moringa oleifera tree, often known as the "drumstick," "miracle," or "horseradish" tree, is one of the most popular and healthy green superfoods. The tree is native to India's Himalayan foothills, but it is now widely grown across the world's semiarid, tropical, and subtropical zones.


The moringa tree is abundant in nutrients, and every component of it may be used commercially or nutritionally. While the advantages of this tree have only just been known in the West, moringa has been used for centuries in and around the Indian subcontinent. Its rich nutritional profile made it one of the most important therapeutic plants in traditional Ayurvedic treatment.

That being said, moringa leaf tea, which is prepared from crushed and dried moringa leaves, is unquestionably one of the most nutritious teas available.

What is Hibiscus Tea, and how does it differ from other teas?

Hibiscus tea is made by boiling portions of the hibiscus plant, often known as Agua de Jamaica and by its scientific name Hibiscus sabdariffa. This tea tastes sour and is ruby red or deep magenta.

It's a popular beverage all around the world, and it's frequently used as a medicinal tea. Hibiscus blossoms and are called different names of names, including "Roselle" in some countries. It's widely available, and it can be enjoyed hot or cold, depending on your preference.

Health benefits of drinking Hibiscus tea includes Hypertension control, reduced high blood pressure, lowering blood sugar levels, and enhanced liver health. It aids digestion and can be used for treating depression. Research suggests that hibiscus tea can help with healthy, progressive weight loss by speeding up metabolism.

Tea is one of the oldest beverages taken by lots of people. In many families, breakfast is not complete without a cup of tea. Tea has gone a long way beyond being an ordinary beverage to connecting people with diverse cultural backgrounds with its unique taste as well as healing and cleansing contents which have stood the test of time.

In years past, there have been several discoveries that have helped so many people gain back their confidence which includes weight loss and beauty enhancing tea. Black leaves is a brand that supports healthy living and promotes a better way to achieve your ideal weight goal alongside a younger look. The founder Anthony Loggia was inspired by his mum who worked two jobs and ate lots of unhealthy snacks resulting in excessive weight gain. This Tea which was discovered on his trip to Thailand has become a lifetime discovery for organic healthy living.

Drinking tea has become a well-known practice for people who wish to get rid of toxins, lose weight, help menstrual cramps, and look younger. When purchasing a pack of tea, it is important to carefully read the contents of the tea because each tea has its own use. 

Incorporating a cup of Black leaves tea into your daily regimen is beneficial to one's health. There are several tea brands out there on the mass market which means being careful and knowing the tea brand you patronize is important. The beauty industry has created various formulas for a younger look which involves synthetic products with harmful chemical contents which cause damage to the skin and health in general. It is a highly competitive market as the different product are put out everyday but what actually works is what everyone is looking for which brings me to the introduction of discovering a vast collection of Teas & Herbs, such as the best quality Butterfly Pea Tea which is chemical-free but gives you a younger look in just a few weeks without surgery. It works significantly by cleansing, toning, and moisturizing the skin with its natural contents which also relieves skin wrinkles. It is made of the organic Blue Butterfly Pea Flower (Clitoria ternatea) which contains collagen which gives your skin a more youthful appearance and antioxidants that reduce redness.

Growing up, sipping Lipton tea was a morning ritual, similar to waking up and having a cup of coffee. My mom usually adds milk to our tea because she believes that doing so provides an additional creamy flavour. I chose to travel to Europe and have tried several tea brands, and yellow label Lipton tea is the only one that is superior. I understand that my statement might not be popular, but it is something I believe must be spoken. Lipton tea is one of the most well-known brands of tea in the world. The brand is owned by Unilever, which produces it using the best tea leaves, and it is delicious and natural-tasting. The store offers a variety of items, such as black tea, flavoured tea, hot tea, iced tea.




Matcha green tea and mint, green iced tea citrus, berry hibiscus, and black iced tea peach are some of their unique offerings. It is at the top of the list of tea manufacturers in the world because it produces a variety of tea and taste goods.
Are you summer body ready? Are you getting ready for summer? Build faster, for less with SkinnyMint Teatox.Getting a good and presentable body doesn't only promote good health, it is also a great boost for self confidence,
SkinnyMint is done in 2 easy steps, natural ingredients and is designed to help you kickstart a healthy lifestyle. Pair it together with healthy diet and an active lifestyle for the best results!
Let me start by explaining how it works : teatox is to help you kickstart a healthy lifestyle. Most teatox systems come with both a morning tea which increases energy levels and metabolism, and an evening tea which is a colon cleanser.
For someone interested in trying out SkinnyMint, the 14 day starter pack will be perfect for you!
Uniquely formulated, the Morning Boost and Night Cleanse teas are combined in a easy 2 step program.
The Morning Boost is designed to give you a boost throughout the day and start the morning right*. It contains Green Tea, Yerba Mate and Guarana with a naturally sweet fruity taste, and can replace your morning coffee/ black tea.

Are you getting ready for summer? Build faster, for less with SkinnyMint Teatox.
Getting a good and presentable body doesn't only promote good health, it is also a great boost for self confidence,
SkinnyMint is done in 2 easy steps, natural ingredients and is designed to help you kickstart a healthy lifestyle. Pair it together with healthy diet and an active lifestyle for the best results!
Let me start by explaining how it works : teatox is to help you kickstart a healthy lifestyle. Most teatox systems come with both a morning tea which increases energy levels and metabolism, and an evening tea which is a colon cleanser.

For someone interested in trying out SkinnyMint, the 14 day starter pack will be perfect for you!

How It Works
Uniquely formulated, the Morning Boost and Night Cleanse teas are combined in a easy 2 step program.
The Morning Boost is designed to give you a boost throughout the day and start the morning right*. It contains Green Tea, Yerba Mate and Guarana with a naturally sweet fruity taste, and can replace your morning coffee/ black tea.
Night Cleanse is a laxative free blend and is the second step in the Tea Detox.



Teami colon tea is a tea that helps with exactly what the name states: your colon. This tea will help your digestive system get rid of toxic waste, improve digestion, and seriously help with bloating and gas. For the cleanse, this tea is taken before bed every other night.

The TeaMi Blends 30-day detox is a program that runs over a 30-day period and consists of two different teas: TeaMi Skinny and TeaMi Colon.

The ingredients in Teami Skinny are: Yerba Mate, Oolong Tea, Jiao Gulam, Lotus Leaf, Lime Leaf Extract, Ginger Root, and Rhubarb Root.

Teami Skinny is a unique blend of all natural ingredients that help boost metabolism, suppress appetite, reduce bloating, increase energy, and aid in the digestion process. You can drink as much as you want, as there is no laxative effect. For the cleanse, I drank this first thing in the morning. In the bag, there is enough for a 1 teaspoon serving every morning. It might not look like a lot, but in the Teami Infuser, the tea expands to fill the whole thing when it steeps. It’s pretty cool. The taste is good, but it isn’t very strong, which I’m okay with. I was able to drink it without any additional sweeteners, but sometimes I added lemon. It was enjoyable.

How do I feel?
The feeling the morning tea gives is kind of normal; there is not much effect. Immediately, but later on I felt a little boost of energy. I urinated more than usual during the day.
 
With the night tea, the effect was very different. I had stomach cramps, which usually come with a sharp pain that wakes me up in the morning. I had mild to moderate diarrhea, which lasted for a few hours, but I felt lighter and better afterwards.
 
Overall performance: I saw changes, especially in the abdominal area and waist. I felt like my body got rid of a lot of toxins, which improved my metabolism and helped me bubble with energy and strength.
There are so many ways to lose weight fast, but what we are offering you is the most effective, less   Stressful, fastest and healthiest way to achieve your goal with no side effects,totally tested and proven.
Oh wow, So much to know about this naturally made tea, rich in all ingredients, encourages a healthy and fit lifestyle. The Benefits of Fit detox tea which includes suppressing your appetite, speeds up your metabolism, improve your skin, reduces bloating and clears your skin. detoxification is a process of cleansing or removing toxic substances from your system. This tea prevent those toxic from staying in our system now preventing bloating which causes bulging stomach. Apart from that you loose weight and helps in improves your health generally. 
Contents
Contains Marshmallow root. This is a herb plant, that is known scientifically known as Althea officinalis, an African plant with short roundish root. It is used to treat sore throat, digestive disorders, treat cough, cold, reduces swelling. It also fights against bacterial infection and reduces water retention which basically reduces bloated stomach. This plants has lots of function and great benefits.
*Fennel seed.
Specie of carrot family, calories 21, fat 0.2g. It is popularly used for fresher breath. It contains Vitamin C, potassium, magnesium, iron, folate and fiber. It contain a very high concentration of volatile oils. fennel seeds also aids in reducing water retention, reduces obesity, relieves menstrual problems, protects against cancer.
*Nettle leaf
Genius of  urtica that originated as a native shrub in colder regions of Europe Asia. It helps prevents seasonal allergies, promotes skin texture, strengthens fetus of women, reduces inflammation, stops bleeding, very good help for asthma sufferers.
*Hawthorn berries
Botanical name is crataegus sp, belong to the family of Roseceae. It is used relieve angina, hypotensive effect with people with mild high blood pressure.
These are a few of what each ingredients contains, lots of health benefits inside a one pack.

Kick start a new you with the help of Skinnyme teaEveryone wants to look fit, and here we are offering you the best product with the right ingredients to help you lose weight and keep fit. There are so many products out there, but skinny me tea stands as it helps not only for weight loss but serves as a detoxifying tea. The two-step Teatox includes a 14 day supply of our Morning Cleanse & Evening Cleanse Teas especially formulated to leave you feeling energized and refreshed.
I started my taking my plan, and I saw lots of results. The product works and I can boldly recommend it. 


The morning and evening tea functions in different ways as follows :
It contains a blend of senna aids detoxification, leaf, celery seed that reduces water retention, and valerian root scientifically formulated to assist weight loss by fastening bowel movement. Helps to eliminate bacterially and cleanse your system. I sometimes feel bloated after eating but with the help of the skinny, it reduced which works by cleaning the digestive tract.

The tea is very affordable and my best advice is for you to follow strictly to the plan for an effective result, you play the tea you play yourself. Wondering what each plan contains, keep reading.

Evening Cleanse: Each sachet contains herbal extracts equiv. to dry: Senna alexandrina (Senna) leaf 2.7g Valeriana officinalis (Valerian) root 375mg Apium graveolens (Celery) seed 600mg
Morning Cleanse: Sencha Green Tea (22%), Green Oolong Tea (22%), Lemongrass, Artichoke Extract (10%), Yerba Mate Leaf, Burdock Root, Dandelion Leaf, Calendula Flower, Blue Cornflower.
Contains Caffeine. Contains Antioxidants.

Quote of the day

Please remember to bring it to the Lord in prayer. Melody Jacob
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