A #Puglian cliffside house with a unique design. To provide a spacious double-height area with a minimal footprint in nature, the building functions as a bridge between both sides of the beach. There are two glass slabs on either side of the house that looks out over the Adriatic Sea and the bare vertical cliffs to the west.
Because of this, the inside is one continuous area interrupted by two levels of curtains for seclusion. The mezzanine overlooking the living areas, and an additional double-height layer encircling the entire home, as well as a basement. This project reimagines our relationship with our surroundings in order to question it.
After an unfortunate incident, a young lady who grew up in a ghetto encounters a ghost. The film is directed by Michael Akinrogunde.
Kunle Remi, Deyemi Okanlawon, Adedimeji Lateef, Sharon Ooja, Kehinde Bankole, Lilian Afegbai, and Lala Akindoju, to name a few, were in attendance.
Salawa Abeni, a waka music icon, performed at the Federal Place Hotel. On hand were Toyin Abraham Ajeyemi, Rita Dominic and Ozinna; Stephanie Coker and Olumide Aderinokun; Eniola Badmus; Adesua and Banky W; Don Jazzy; Taymesan; Iyana; Ubi Franklin; Azuka Ogujiuba and others.
Are you yet to get the weekend fever? if no here is our weekend eye makeup inspiration that will give you the disco party vibe you need after a long week of work. The collection of makeup ideas ranges from subtle drama to perfectly dramatic makeup styles by Mua_yuliapishchelina.
Deep breathing might help you relax and change your perspective.
Instead of snuggling up with Netflix, go watch a movie in the theatre (though this can help sometimes, too). Instead of concentrating on your unpleasant day, it will help you to disengage and immerse yourself in the imaginary narrative.
Write down the events or situations that brought you down to gain some perspective on how little or significant these difficulties are in the grand scheme of things.
Make a phone call to the individual who always reminds you why you're great. Make a plan with someone who lives nearby if it's someone you know.
To raise your mood, read some inspiring quotations.
The biggest organ in the human body, the skin, is continuously exposed to the environment. What is going on inside us is reflected in our skin. Because the skin is made up of cells that are continually regenerating, you must eat the appropriate nutrients to keep your cells healthy. Use nutritional supplements to add radiance to your skin, especially during the summer. 5 ways to help your skin stay radiant all the time
All cells require vitamins and minerals to replicate and repair DNA in the case of damage. Keep in mind that you are exposed to solar radiation while outside in the sun. To deal with the damage produced by continuous sun exposure, your cells require proper nutrition. Here are 5 nutritional supplements to help you keep your skin looking beautiful and glowing at all times.
We'll look at how to adjust your protein intake at different phases of weight reduction in this post. How Much Should Your Protein Intake Be Increased? How much protein should I consume daily? All of this will be covered in the article.
Why should you alter your protein consumption?
Weight loss may be divided into two categories: 1) weight loss and 2) body fat reduction. The body will have less energy to build, repair, and retain muscle mass if calorie intake is reduced.
Weight Loss
When it comes to the initial stage of weight loss, the calorie content of the diet has a larger role in attaining the objective. We begin to lose fat and muscle mass at various rates as a result of a change in food and a drop in energy expenditure, which is reflected in a fall in overall weight.
Ginger may be used in a variety of ways. It is edible both fresh and dried. Additionally, it is accessible as tinctures, capsules,, and lozenges. Ginger oil and ginger extract are also available commercially.
Ginger has very rare adverse effects. However, excessive intake of ginger may cause heartburn, diarrhoea, or oral discomfort. Avoid ginger Consumption if you are prone to bleeding. Consult your healthcare provider before beginning ginger supplements if you intend to use them frequently, have gallstones, or are using any blood-thinning medicines.
Outfit: @xtrabrideslagos
📸: @boboiso
Hair: Cut and styled by @tayocuts
Some persons who have been infected with the virus show no signs or symptoms. Symptoms associated with the virus are chills, a cough, discomfort, and a lack of appetite. Certain people have been affected more negatively by COVID-19 since it might cause more serious symptoms. , such as a high temperature, a strong cough, and shortness of breath, all of which are signs of pneumonia.
COVID-19 patients may also have neurological, gastrointestinal (GI), or both symptoms. These can happen with or without respiratory symptoms.