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Thought for the day It is tragic when your success becomes the cause of your downfall.

September 3, 2021

Things to remember when you are having a bad day.

If you're having a bad day, remind yourself that you've made it through every bad day before. You'll get through this one as well. Do you have a horrible day on your hands? We've all got them. However, by reminding yourself of these some things, you can make your day better.





Deep breathing might help you relax and change your perspective.

Instead of snuggling up with Netflix, go watch a movie in the theatre (though this can help sometimes, too). Instead of concentrating on your unpleasant day, it will help you to disengage and immerse yourself in the imaginary narrative.

Write down the events or situations that brought you down to gain some perspective on how little or significant these difficulties are in the grand scheme of things.



Make a phone call to the individual who always reminds you why you're great. Make a plan with someone who lives nearby if it's someone you know.

To raise your mood, read some inspiring quotations.



Give yourself a soothing treatment like a massage, pedicure, facial, or blowout.

With your favourite candles, a luxurious soak, and a soothing soundtrack, you can turn your bathroom into a spa-like paradise.

Take a walk outside.





Grab an adult colouring book and some nice coloured pencils to get started.

Go on a Pinterest binge and be carried away by the beautiful photos and DIY tutorials.

Make a list of things for which you are grateful. Instead of focusing on the problems in your life that aren't going well, remind yourself of all the things you have to be grateful for.





If you have a lot of free time and want to go on a hike or have a picnic, that's fantastic. However, if you've had a long day at work, even a little break outside will improve your mood.

During your commute, call your family or long-distance pals to catch up. Talking to your family and friends might help you get out of a rut.





In your region, go to a museum exhibit or an art gallery. A little bit of radiance may go a long way.

Taking a long drive is a good idea. It's an excellent technique to alleviate restlessness as well as contemplative emotions. Give yourself a soothing treatment like a massage, pedicure, facial, or blowout.

With your favourite candles, a luxurious soak, and a soothing soundtrack, you can turn your bathroom into a spa-like paradise.


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“Peace From The Prince Of Peace” Saturday, July 12, 2025

Key Verse “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid” (John 14:27). Text —John 14:25-31 Message Indeed, Jesus is the Prince of Peace (Isaiah 9: 6). He is the One who removes all peace–disturbing factors, thereby securing peace for us. He has power over nature, and over mental, physical, spiritual, and psychological problems, as well as death. To enable us secure inner peace, he died for the sins of the whole world. The song, “It is Well with My Soul,” written by Horatio Spafford, is about how life can be challenging, and unpredictable, but by faith and trust in the Prince of Peace we can overcome. Spafford lost all his four children at once in the sea with the wife only surviving to break the news. The Holy Spirit gave him inner peace and composed this song which has become a source of comfort to multitudes in the body of Christ. We can get this peace by repentance and continual obedience to Jesus. If there is a storm in your life or family, call on Jesus who in the stormy sea declared, “Peace, be still. And the wind ceased, and there was a great calm.” Friend, have faith in Him. Quote Get this peace by repentance Challenge Obedience to the Prince of Peace gives inner peace. Prayer for today Oh Lord, help me to obey You, the Prince of Peace.
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