Everybody wants to be in shape, yet not everybody is in shape, so what gives? It turns out that reaching whatever our fitness goals are isn’t always the easiest thing in the world. Indeed, sometimes it feels like the hardest. We’re constantly coming up against barriers that bump our health and fitness targets further down the priority list. And then there’s the matter of, well, not really knowing what to do even if we are motivated. If you’re struggling to get in shape for whatever reason, take a look at following the rules that we’ve outlined below.
Find an Activity You Like
Some people genuinely are motivated to get in shape and join a gym to prove it. But in many cases a problem quickly presents itself: they find out that there’s a reason why gyms have a bad reputation. They’re boring. It’s hard to stay motivated when you’re wishing you were doing anything else. As such, it’s recommended that instead of going straight for the gym and the like, look at getting in shape by doing something that you like. Playing a sport might not be better than the gym by itself, but it’ll be much better to play an hour of that sport than lasting just fifteen minutes in the gym.
And Make It Easy
Whatever you’re doing, be it running or visiting the gym or anything else, you’ll need all the help you can get to ensure that you actually do it. Vague plans don’t work. If you say you’ll go in the morning, you’ll convince yourself that the extra time in bed is better. If you say you’ll go after work, you’ll say you’re too tired. As such, work on making it as easy as you can for yourself. If you want to go in the morning, then lay out all of your clothes and equipment before you go to bed. When you wake, you’ll just need to take that one step out of bed, and you’ll be on your way. In general, it’s best to completely ignore the voice in your mind that says “you can also go tomorrow…” and just go ahead and do it.
Sleep Well
When people talk about getting in shape, they’re usually exclusively focused on eating well and exercising. But there’s another factor that’s arguably just as important: sleeping. This plays a huge role in our ability to keep our weight down, and also to have the energy we need to work out to the best of our ability. The hormone changes that lack of sleep causes means we end up eating more. So if you’re serious about getting into a fit and healthy state, then focus on your sleep routine and habits.
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Set a Target
Even people who are generally motivated to visit the gym and the like can lose interest in a while, and it’s because of one simple reason: they don’t have a target in mind. It’s like anything. If you go for a walk without an aim in mind, you’ll just turn around when you lose some interest in the process. If you knew you were trying to reach a particularly beautiful spot, then you’d ride out the boredom, and carry on walking. The same applies to fitness. It doesn’t matter so much what the goal is, so long as you have something in mind when you begin. It’ll help to keep you focused.
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The must-have vintage mini handbag from Jessicabuurman.
Vintage bags are so cute and can be styled in different ways. They are very durable and most times you find very good vintage bags at the thrift store. Jessicabuurman's deep coffee Genna crocodile skin leather tote bag comes in handy each time I want to keep it simple, rich, and expensive. This bag can contain your phone, mini money purse, lipstick, and power bank. The leather quality is very good and the animal print being the crocodile-skin style is very unique.
Rompers are trending, they look good and sexy depending on the styling. Pinkbasis offers mass sales of rompers as low as $9. Summer sales are on, go shop your travel and vacation wears from the online store. Discount codes are also available, all you need to do is sign up to the newsletter to get notified.
Outfit details
Romper: Pinkbasis.
Glasses: Kaca Kaca.
Hat: Szaleopl.
Shoes: Czasnabuty.pl.
There are different ways to style snake prints. You must have seen celebrities like Rihanna, Kim Kardashian, Nicki Minaj and lots more wearing a snake print design, either in a music video or in a public appearance. Snake print got really trendy and every IT girl and fashionista enjoyed styling it except me because I get easily irritated by a snake. The imagination of a snake close to my skin keeps coming to my mind each time I see snake print fabric. I decided to overcome my fear and phobia and look how flawlessly sexy I look wearing a snake print.
How to overcome the fear of snakes (ophiophobia).
Ophidiophobia, or ophiophobia, is a phobia which relates to the fear of snakes. It is said to be abnormal but I think no one wants a snake around him or her. I will like to say that this is not as easy as I make it seem. I still have a very strong phobia I am battling with but I had to overcome it just because I wanted to try out the snake print trend. Aminals prints such as zebra print, leopard and fish prints do not affect me so I was super excited to always wear them.
Each time I see the picture snakes on the internet the mood changes, I get so irritated and disgusted, fear comes in, I start imagining things. I had to overcome my fears because I really wanted to feature styling tips on how to wear snake print.
1. It is all about you, only you can decide how this can work with your mind. Be in control of your thoughts.
2. It's all in your mind. Our weak thoughts are developed when we allow a weak flow towards a particular subject. Try to channel your thoughts into the stronger part when you start thinking about snakes.
3. Don't over think it. In as much as we can not control some thoughts but we can kill thoughts and control them in a way. Do not let these thought grow. They grow and you keep imagining the deadly things snakes can do. Keep your mind free and clean from those thoughts.
4. Try to Speak to yourself. Step on it in your head, it is only a print.
5. Try to feel it more often to keep you aware that it's just a piece of fabric and that's what it will be.
How to style snake print
Styling snake print is very easy because it is already a detailed fabric, tho you can easily go wrong with it. Here are 5 tips to keep in mind when styling snake print. This applies to all animal prints.
1. Keep your accessories simple.
2. Burgundy color suits snake print. Add a touch of burgundy, it is never a bad idea.
3. A black bag is always a perfect idea.
4. Stilettos make you look sexier, simple and effortless.
5 Show some skin.
7. Cow prints match with snake prints. Both stand out giving a more artistic view and style statement.
6. Your pose and attitude when wearing snake print matters. It is a bold print so if you go bold, be ready to put on a bold and fierce attitude.
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Color: shades of yellow and gold
Type of heel: without heel
Nose type: full
Closure type: lacing
Material: coated artificial leather, artificial leather
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Platform: 5cm
Insole: eco-leather
Occasion: every day, for an evening/party
Pattern: animal
Style: casual, fashion
Heel: built-in, soft
Sole: made of plastic, with tread.
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