Mediterranean Travel Ideas for Every Kind of Traveller

The Mediterranean isn’t just a region, it’s a lifestyle. Warm breezes, ancient ruins, slow lunches, clear waters, and lively culture come together in a way few other destinations can match. Whether you're into quiet beach days, scenic hikes, historic towns, or soaking up sun-drenched sophistication, there’s a slice of the Med that’s right for you.

Here are five Mediterranean destinations to consider, each offering something special for different types of travellers.

Soak in Sophistication on the French Riviera

For travellers after a chic, sun-drenched break with a little glamour thrown in, the French Riviera ticks all the boxes. From coastal walks to hilltop villages and Mediterranean gardens, there’s a timelessness here that appeals to honeymooners, solo travellers, and groups alike.

You can base yourself in one of the coastal towns, like Antibes or Villefranche-sur-Mer, for beach access and people-watching, or head slightly inland to enjoy peace, space, and panoramic views. The region is also ideal for day trips: visit the perfumeries of Grasse, the artists’ haunts of Saint-Paul de Vence, or hike the Cap Ferrat peninsula for incredible views and seaside paths.

For those interested in local flavours, wine lovers will find a mix of casual tasting rooms and more refined wine tasting tours throughout Provence, just a short drive inland.

Where to Go for Wildlife, Rainforests, and Remote Escapes

If your idea of the perfect trip means leaving behind the crowds and diving into nature, whether that’s in the form of dense rainforests, wide open savannahs or far-flung islands, there are destinations around the world where wilderness takes centre stage. These are the kinds of places that make you feel far from it all, offering rare wildlife encounters, peaceful surroundings, and the natural beauty that you just can’t replicate.

Here are five destinations that deliver when it comes to remote escapes, unforgettable landscapes and immersive wildlife experiences.

Experience the Vastness of Patagonia, Argentina

Patagonia is where you go when you want to feel small, in the best possible way. This enormous region in southern Argentina (and Chile) is a dreamscape of mountains, ice fields and windswept plains, and it’s a haven for hikers, wildlife lovers and anyone who enjoys space to breathe.

You might spend your days spotting guanacos and condors on the steppe, trekking beside glaciers in Los Glaciares National Park, or sailing through fjords surrounded by towering peaks. In more remote areas like the Valdés Peninsula, you can also spot marine wildlife, including whales, penguins and elephant seals, depending on the season.

While Patagonia has become more accessible in recent years, it still feels wonderfully off the grid. Lodges and estancias tend to be far apart, and road trips between them are as much a part of the experience as the destinations themselves.

France Travel Inspiration for Every Season

France is one of those rare destinations that feels right year-round. Whether it’s snow-covered peaks, lavender-scented countryside or buzzing city cafés in spring, each season offers something a little different and entirely worth travelling for.

If you’re wondering where (and when) to go, here’s a guide to some of the best seasonal experiences across France to help spark your travel plans.

Planning a Memorable Trip Through the USA

From coastlines and canyons to deep forests and vibrant cities, the USA offers an incredible mix of landscapes and cultures. Whether you're setting out on a road trip, hopping between cities, or looking for something off the beaten path, planning the right kind of route can turn a good holiday into an unforgettable one.

Here are five standout regions to consider for a memorable trip through the USA, each with its own flavour, pace and experiences to enjoy along the way.

Start with the Icons on the East Coast

If it’s your first time exploring the US, the East Coast offers a perfect mix of history, city life and coastal charm. From Boston and New York to Washington D.C. and Charleston, you’ll move through centuries of American culture, one iconic landmark at a time.

To make the most of your time, consider one of the expertly guided USA East Coast tours. These often include must-sees like the Statue of Liberty, the White House, and historic colonial towns, but also take care of logistics like accommodation and transport, which can be a big help in busy cities. It’s an ideal way to explore multiple destinations without the stress of constantly planning the next leg.

Don’t skip the quieter gems like Cape Cod, Annapolis, or Savannah, each brings a slower pace and that classic small-town Americana feel.

The Friendship That Taught Me Everything: International Friendship Day

Today, July 30th, is International Friendship Day, and it's got me thinking. I wanted to share a story about a particular friendship that started during my first year in University. I arrived somewhat reserved but totally open to making new friends. I naturally gravitated towards individuals from my own ethnic background, which led to my initial friendship with someone who appeared calm and genuinely relatable. She even had a familiar-sounding name, which just drew me closer. We attended classes together with other new students, and I genuinely considered her a friend, believing that she felt the same about me.

She even introduced me to one of my closest and longest-standing friends today. She made that important introduction. But here's where the story takes a turn: that person she introduced me to eventually became my housemate. I was living alone initially, but the landlord increased the rent, and I was searching for a new place. She mentioned that this other friend of hers was also looking for a place, and that's how I ended up living with my now closest friend.

Because we were all friends, the person who introduced us would often come over, sleep at our place, and stay with us, all the usual girl-girl things. We'd eat together and cook together, and we were truly happy with her being around. We never felt any competition with her, and I don't think she felt any with us either. At that time, I really believed it was a healthy, happy relationship.

After we finished medical school, my now closest friend gently pointed something out to me; this was about 6 years later. She said, "Do you know our friendship with this person is a bit one-sided?" I was so surprised! Then, she started listing things I had never once considered problematic. For me, it was just "how life was" or "how she was."

For instance, my closest friend and I would handle the groceries, pay for the light bills, and cover the rent. This person didn't contribute financially, and we were completely fine with that because we understood her limited cash flow from home. But my friend pointed out that whenever this person did have money, she'd go celebrate with other people, sometimes even girls who didn't truly consider her a friend. At one point, one of the girls discovered she was having something with her boyfriend, and all of her friends turned against her; they literally ganged up against her and almost devoured her. She ran back to us and we advised her again that such a lifestyle is not the best way to live. She had single guys asking her out, but somehow she preferred those with girlfriends; I can never understand why. 

My friend and I always stuck by her, but it seemed she wanted to fit into a different world. Maybe she felt that we were too reserved, not "cool" enough, too focused on our studies at that time, or not ready to let go of our upbringing. We minded our business and stayed out of University drama. We weren't the flashy," "bling-bling" type of girls, which we saw she wanted to be close to or be like. We were her friends who loved her for who she was, yet she always chose to celebrate her good times with others.

There were so many other examples that I never saw as wrong. She would take cash from us for things like University workbook, needing cash in general for little things and sometimes never paid it back. I didn't really see it as an issue. I just assumed she didn't have enough at that point or had other debts or things to do. My closest friend, however, wasn't okay with how she handled things toward us being her friends and only mentioned the situation to me after we finished university. This person would buy gifts for girls she wanted to befriend but did not get us things and I never really had an issue with it despite her taking from us and I was totally ok with it and never saw it as a problem.

One summer, she was involved with another girl's boyfriend while that girlfriend was away on a summer holiday in her home country. She even got him a fancy mug and showed it to me; she could not wait to gift him the mug, and she was hopeful it might turn into a relationship, from what I perceived. I might be wrong. I told her the mug was lovely, and I really loved that it was so artistic and cute. She has excellent eyes for things, but I also warned her that a summer fling like that, hurting someone else, would only lead to heartbreak for her and issues between her and the guy's girlfriend when she returned. She didn't listen, and when the girlfriend came back, the guy stopped talking to her, and she came crying to us. She made many questionable decisions, and we were always there for her, warning her when she was wrong.

There was even a time we had a private conversation among us girls about something, and she went and told the guy she was seeing (the one whose girlfriend and her friends ganged up and confronted her). I found out about this because she used my laptop to log into Facebook. She sometimes used my laptop, and we generally didn't care about whether Facebook was logged in on it while someone else was using it. We were free, just being friends but she shared our conversation with him. She left her Facebook open, and my closest friend happened to be using my laptop when she saw a message pop up and realized this person had shared our private conversation with him. Even then, I didn't confront her. I just forgot about it  and moved on. I felt she was my friend; she made a mistake and that was okay.

But knowing what I know today, I can't say she gave a damn about us. And that's fine. When my friend told me how she felt about our friendship with this person, we just ended up laughing about it; we made jokes out of it, and that's where we left it.

You might be wondering why I'm sharing all this today. It's because it's International Friendship Day. This story is a powerful reminder to cherish the truly good friends in your life. My closest friend taught me so much about boundaries and genuine connection and friendship. I used to be quite naive, always giving, always forgiving (which is good), and never questioning if I was being taken advantage of. My friend always wondered why I never had an issue with the way that friendship dynamic was, why I didn't see us being used, especially when this person would spend money on makeup for herself or gifts for others but did not really contribute to our shared living expenses. She asked me, "Why didn't you see it? Why does she only come to us when things go wrong and then celebrate her wins with others?" I truly told her I felt it was okay because I know she didn't have much. My friend then replied to me and said, What about when she did have, and she'd go celebrate with others?" or why was she not proud of us being her friend? I answered my friend by saying, "Maybe we are not as cool as people she wanted to hang out with," and we both burst into laughter. We laughed at ourselves and gave that girl 2 and ourselves 0, like in a football match, hahahaha.

Juice by Tim Winton: A Powerful Climate Fiction Review

I was at Black Devon Wetlands yesterday, finding my absolute happy place in nature, totally lost in Tim Winton's incredible novel, "Juice." Seriously, there's nothing quite like reading surrounded by lush, beautiful nature and the gentle sounds of water. I even wore my black dress, and it felt so peaceful just soaking it all in. How I love reading in nature – it just makes everything feel more profound.

And speaking of profound, let's talk about "Juice" by Tim Winton. Published in 2024, this book is a powerful, almost prophetic, piece of climate fiction from the brilliant Australian author. It's not a light read, but wow, does it make you think.

The story drops you into a dystopian future Australia, a world ravaged by extreme heat and the devastating consequences of past capitalist exploitation. Imagine summers so brutal you have to live underground just to survive! The narrative kicks off with our unnamed protagonist, a man, and a silent, traumatized young girl, on the run. They stumble upon an abandoned mine site, only to be captured by a mysterious "bowman." The entire sprawling story unfolds as the narrator, in a desperate bid to save himself and the girl, recounts his entire life story to this captor.

He tells of growing up in a harsh but frugal agrarian commune with his stern mother, learning to survive in this new, unforgiving landscape. But as the world continues to deteriorate, he finds himself drawn into a shadowy organization known as "The Service." Their mission? To "acquit" – which is a chilling euphemism for assassinating – the remaining billionaires and corporate figures who were responsible for the climate collapse, the architects of what Winton calls "fossil capitalism."

The narrator lives a terrifying double life, balancing his dangerous missions for The Service with his attempts to maintain a semblance of normalcy back home with his family. As the book progresses, you witness the world's further unraveling, the "Long Peace" giving way to renewed chaos, and the chilling appearance of artificial humans, or "Sims," created by the elites.

Winton doesn't shy away from the harsh truths of this future, but what really got to me was the raw, desperate hope for survival that ran through every page, even in the worst times. It's about how strong the human spirit is and how it can be both very harsh and very loving when pushed to the very edge. The title "Juice" is so smart since it means more than simply energy (like fossil fuels). It also means the will and vital force you need to keep going.

Bothwell Castle, Scotland: Your Ultimate Guide to This Historic Clyde Fortress

So, after soaking up all that history at  Newark Castle, he headed to Bothwell Castle.  After we explored the bothwell castle we sat outside the castle to enjoy the big, open field right in front of the castle. However, as soon as we took a seat, two puppies came bounding straight for us. My partner, who is totally a dog person (the complete opposite of me, haha), was instantly charming. I, on the other hand, stayed perfectly still while these little fluffy bundles of energy jumped all around us, clearly eyeing our biscuits. 

The best part of this entire encounter? One of the pups belonged to this lovely elderly man, 83 years old, who slowly walked over when he saw his dog had made a new friend. The other puppy's owner was a sweet little Scottish lassie who ran over, probably a bit embarrassed her dog had zoomed off. We got chatting with her and introduced ourselves, and honestly, she was such a polite and respectful little girl—her parents are definitely doing an amazing job. 

The older gentleman then joined us, sitting down while we were still standing and feeding his dog some biscuits. He told us his dog loves to eat and eats a lot, and we just chatted for a bit. Turns out, this is his third dog, and all three previous dogs have been the exact same breed and color, and he's named them all the same name. He mentioned something that really stuck with me: He said "Just maybe this present dog might outlive him." Wow, right? He's from a family of blacksmiths and has an engineering background—just a genuinely lovely old man, although he did seem a bit lonely, which he kind of mentioned but he is a good-looking man. He mentioned having grandchildren, or a grandchild, if I remember correctly. After a heartwarming chat, we said our goodbyes and headed off.

Well, that wholesome dog encounter happened  after we were done exploring Bothwell Castle. We rolled up and, thanks to our trusty Historic Scotland membership, we got in for free – love that. From the exterior, the castle appears enormous, leading us to believe that we would spend a significant amount of time exploring every corner. Turns out, we didn't quite spend as much time as we expected.

Some parts of Bothwell Castle aren't in the best condition, but when you think about it, the castle itself is a whopping 800 years old. That's ancient. So, it's more about taking in the sheer scale and history of the ruins from within the compound. You can't actually go into many of the rooms because parts have fallen away, and for safety, which is totally understandable given its age. We even met another lovely elderly man at the entrance who was out for a walk with his neighbor, and he gave us a little impromptu history lesson about the castle. It's those little moments with locals that truly enrich a trip, don't you think?

It's a huge medieval fortress, perched dramatically on a high, steep bank right above a bend in the  River Clyde  in  South Lanarkshire. It sits perfectly between the towns of Bothwell and Uddingston, only about 10 miles southeast of Glasgow.

Confused About Screensavers vs. Wallpapers? You're Not Alone! Here's the Simple Difference

Photo by Chris F

Confused About Screensavers vs. Wallpapers? You're Not Alone! Here's the Simple Difference!

Okay, confession time. Have you ever used "screensaver" and "wallpaper" as if they were the same thing? Because, hand on heart, I totally did for ages. I mean, they both live on your computer screen, right? It wasn't until "inshot it hit me last week" (you know those sudden lightbulb moments?!) that I decided to actually check. And if you're in the same boat as me, sailing on the sea of tech confusion, well, this post is for us!

It turns out, there's a pretty clear difference between a screensaver and a wallpaper, and it all comes down to their function and when they appear. Mind = blown. Let's break it down. 

First Up: Your Trusty Wallpaper

Think of your wallpaper as your digital living room decor.

• What it is: A wallpaper (or as some folks call it, a desktop background) is that static image or design you see chilling on your desktop. It's just... there.
• Its Job: Purely decorative. It sets the vibe for your workspace, sitting quietly behind all your apps, files, and windows. It's like the paint on your walls – always present.
• When you see it: All the time. As long as your computer screen is awake and your desktop is visible, your wallpaper is doing its thing, looking pretty.
• Your Choice: You get to pick it. From a dreamy landscape photo, a quirky pattern, a painting, or even a picture of your pet looking adorable – it's all about personalizing your space.

My 5 Top Recipes from Cooking with Vegetables by Jesse Jenkins

If you're anything like me, you probably have a shelf groaning under the weight of cookbooks. And while I love scrolling through online recipes, there's something truly special about a physical cookbook. It's not just a collection of ingredients and instructions; it's an invitation to explore, to expand your culinary mindset, and to genuinely boost your cooking skills. That's exactly what I found with Jesse Jenkins' Cooking with Vegetables.

This isn't just another vegetarian cookbook, which is fantastic because I'm not strictly veggie, but I'm always looking for ways to make vegetables the hero of my plate. Jesse Jenkins, with his laid-back Californian vibe mixed with serious culinary chops, shows you how to treat vegetables with the same respect and bold flavour energy usually reserved for meat. He chars, grills, caramelises, and infuses them with so much flavour that you'll forget they were ever a "side dish." It's truly a game-changer for anyone wanting to inject more exciting veg into their meals. The way he organises the book by vegetable type is brilliant too – super easy to grab whatever's in season or needs using up from the fridge.

After diving deep into Cooking with Vegetables, I've definitely got my top five go-to recipes that have genuinely elevated my kitchen game.

UK's Shifting Sands: An Evangelist's Reality Check

I’ve been going out for evangelism, and it’s been more than just an eye-opener—it’s shown me the direction the United Kingdom is heading. Sadly, this is the reality in many UK cities today.

Let me begin by stating clearly that the United Kingdom is historically a Christian country, established under Christian laws. That has long been the foundation of the nation's identity. Yet today, we are witnessing Christian citizens being harassed on the very streets of the UK by Muslim extremists—simply for preaching the Gospel of Christ, the true Gospel of the true God, in their own land.

Those doing the harassing are not being provoked. The Christians are preaching peacefully, not causing trouble, not forcing anything on anyone. But they are being targeted. And let’s be clear—Christians are not harassing Muslims for preaching; it is not in our way. Europe needs to wake up. I am not European myself, but I sympathize deeply with what is happening.

To Kill a Monkey: A Gripping Netflix Journey

I don't really like watching series, but when my partner told me there was a new movie I had to see, I said, "Okay, let's go." You know how falling into a well-written story makes you feel like life is a little more full? It's not only about getting things done; it's also about really living in and appreciating the world around us, even if that environment is a high-stakes crime thriller.

I really don’t know what to say. I mean, after finishing this movie, I’m speechless — but at the same time, I have so much to say. That’s the best way to describe how I feel. This is about the most selfish person on earth. And now, I think I have to believe that sometimes God doesn’t bless certain people because He knows the kind of disaster they’d cause if He did.

This guy betrayed every single person who stood by him from the beginning to the end.

Oh my God… you know the part that got me so emotional? It was the scene with the guy who helped him start the business. They were doing shady things together, and he had already set that guy up to be killed by the man who was making demands from them. And the worst part? The guy had apologized for his earlier outburst and said he had changed.

He had the chance to tell him to run. He could have said, “Leave the country.” But he didn’t. He still gave him up. And even before that—oh my God—when they came into the restaurant to kill him, he still thought they were coming to fight him and Efe. He told Efe, “Brother, I will protect you.” not knowing that Efe had sold him out.

And they shot him to death.

The Mastermind Behind the Madness: Kemi Adetiba

We need to talk about Kemi Adetiba, the brilliant mind behind this series, first. If you know anything about Nollywood, you probably recognize her name from the amazing movie "King of Boys" and the series that came after it. Kemi Adetiba wrote, produced, and directed "To Kill a Monkey." Her particular style, which combines severe realism with engaging stories and complicated people, is on display in every episode. She has a talent for making up universes that feel so genuine that you forget you're reading fiction.

Find Your Joy: A Personal Journey to Wellbeing with The Poetry Prescription

Today, I want to talk about something incredibly close to my heart: wellbeing and mental health. For me, it's not just about getting by; it's about being more than okay. It's about cultivating a stable state of mind, not letting life's inevitable bumps and twists derail my inner peace. We're all just passing through this world, aren't we? And I truly believe we should strive to spend our time here happy, not just constantly chasing achievements, but genuinely enjoying every single step.

Sometimes, we all need a little nudge, a fresh perspective, or a spark to ignite our spirit. For me, inspiration often comes from the simple beauty of nature, the unwavering support of my family, and, most profoundly, through prayer and seeking that fresh anointing. It’s in those moments that everything just clicks and makes sense.

That's why I'm so excited to share with you something that perfectly aligns with this philosophy: The Poetry Prescription series by the incredible Deborah Alma. You might know Deborah as the "Emergency Poet," who famously offered "poetry on prescription" from her vintage ambulance, and as the founder of The Poetry Pharmacy in Shropshire and London. Her vision is all about making poetry accessible and a powerful tool for healing and inspiration, bringing it directly to where people need it most. She truly believes poetry is an art form for everyone, capable of bringing deep comfort and insight, much like music or painting.

I've been fortunate enough to receive a bundle of her latest two books in this collectible, pocketable series: Inspiration, designed to boost creativity, and First Aid, a soothing balm for wellbeing and mental health. Let me tell you, these aren't just books; they're little packets of solace and sparks, beautifully curated to touch your soul. Along with these treasures, I also received some of The Poetry Pharmacy's famous prescription pills (don't worry, they're chocolate!), and a notepad – perfect for jotting down my own thoughts inspired by these verses.

Unlock Koroba Braids: The Ultimate African Trend

I love culture—the hairstyles, our traditional attire, the food, the music it's all so beautiful. Today, I'm sharing a long-standing hairstyle, the Koroba style, that predates me by many years. It's now trending on TikTok, Instagram, Pinterest, and other social media platforms. Oh my, it truly represents tradition. I love braids; they're simple yet a beautiful representation of culture. I did this hair a while ago but didn't post it because it looked so good on me that I was hoarding the photos. I do that sometimes.

In the vibrant world of African hairstyles, some trends emerge, capture hearts, and swiftly ascend to iconic status. The Koroba hairstyle is undeniably one such phenomenon. Far more than just a fleeting fad, this captivating braided style is steeped in history, cultural significance, and boasts a unique aesthetic that has seen it explode in popularity, becoming a top trending choice for natural hair enthusiasts and protective style advocates across the globe in 2024 and 2025.

If you’ve seen the stunning "inverted basket" braids making waves on social media, adorning celebrities, and turning heads on the streets, you've witnessed the allure of Koroba. This comprehensive guide will take you on a deep dive into everything you need to know about this magnificent hairstyle – from its ancestral roots to how to achieve and maintain its flawless look.

Why Every Traveler Needs a Carbon Monoxide Alarm

Do you know that a lot of lounges and properties where you book for vacations have faulty or non-working detectors? Do you know there are items you should travel with, but there's one most important item everyone should always travel with, and most people don't? Some folks just have smoke detectors in their houses but don't have a carbon monoxide detector. I heard a story of a couple who noticed they were feeling dizzy and called emergency only for them to find out there was a carbon monoxide leak in their house. They were told if they had spent one more second inside that house, they would not have made it alive. They got a carbon monoxide detector, and it hit me how many times we travel to unfamiliar properties, sleep, and just trust. Man, God is indeed in control.

If for anything, whether you're doing a road trip or staying in an unfamiliar environment, you should pack along a carbon monoxide detector and not just any one – get a good, recommended, and tested brand. This is a vital healthy travel tip for safe travel.

What is Carbon Monoxide (CO)? The Invisible Threat

So, what exactly is this invisible killer? Carbon monoxide (CO) is a colorless, odorless, and tasteless gas. You literally cannot see, smell, or taste it. It's produced when fuels (like gas, oil, kerosene, wood, or charcoal) don't burn completely. Common sources in homes or travel accommodations include:

• Furnaces or boilers
• Water heaters
• Gas stoves or ovens
• Fireplaces
• Clothes dryers
• Portable generators (especially dangerous if used indoors or too close to windows)
• Car exhausts (if a vehicle is running in an attached garage, for instance)

This gas is so dangerous precisely because it's undetectable by human senses. That's why having a carbon monoxide detector is non-negotiable.

How CO Kills: The Silent Takeover

The scary part is that carbon monoxide kills you by suffocating you from the inside out. When you breathe in carbon monoxide, it gets into your blood and sticks to the hemoglobin in your red blood cells. What is the problem? Hemoglobin, which is the portion of your blood that carries oxygen, actually likes carbon monoxide more than oxygen. It sticks to CO roughly 200 to 250 times more easily than it does to oxygen.

This means that even small amounts of CO can quickly fill up your red blood cells, leaving no room for oxygen. Your body's vital organs—like your brain and heart—become starved of oxygen, leading to cell damage and, ultimately, death. This happens silently, often while people are sleeping, which is terrifying when you think about vacation safety and travel health.

Recognizing the Signs: Carbon Monoxide Poisoning Symptoms

The symptoms of carbon monoxide poisoning can be tricky because they often mimic common illnesses like the flu, food poisoning, or fatigue, especially when you're traveling and might be tired or exposed to new environments. That's why people often dismiss early signs.

Common symptoms include:

• Mild headache
• Dizziness
• Nausea and vomiting
• Fatigue or tiredness
• Shortness of breath
• Confusion or disorientation
• Blurred vision
• As CO levels increase or exposure time lengthens, symptoms worsen to include:
• Severe headache
• Vertigo
• Weakness
• Loss of consciousness
• Collapse
• Brain damage
• Coma and death

Notice how easily these could be mistaken for jet lag or a bad meal, especially in an unfamiliar property. That's why you can't rely on your body to warn you.

If you or someone else has these symptoms, you should consult a doctor right away. If your symptoms are bad or getting worse, call 999 and tell them you could have been exposed to carbon monoxide.

The Cheese Cure: My Review

I recently received this book that I have to tell you about, especially if you're like me and always looking for that "something more" in life. Michael Finnerty wrote a book called "The Cheese Cure." In a lot of ways, it felt like it was designed particularly for me and you.

You know how I often talk about feeling that "flatness," that nagging unrest even when things are going well? That relentless question, "What can I do?" – even now, as I'm pouring my energy into learning about building wealth from every angle. Well, Michael Finnerty, the author of this memoir, perfectly articulates that exact feeling at the start of his story. He was a highly successful journalist, working for big names like The Guardian, seemingly living the dream. But beneath the surface, he was hollowed out, disconnected from anything tangible, and utterly drained by the abstract, often cynical world of media. He felt like his life was moving too slowly and empty and just left him wanting more – exactly how I've often felt, especially when my own wealth-building ventures feel like they're not making headway.

Then, one day, something significant happened that changed everything for him. He was at Borough Market in London, drawn in by its vibrant energy, the genuine buzz of real people doing real things. He found himself utterly captivated by a particular cheese stall, mesmerized by the passionate cheesemongers and the sheer physicality of their work. In a move that truly resonated with my own desire for significant change, he took a radical leap: he applied for a job as an apprentice cheesemonger. Can you imagine?! Leaving behind a prestigious career for... cheese.

The bulk of the book is about his fascinating journey into this entirely new world, and honestly, it’s where the "cure" really takes hold. He dives headfirst into the very real, often pungent, world of artisanal cheese. He describes the incredibly hard, physical work – the long hours on his feet, the bone-chilling cold of the cheese room, the sheer weight of lifting those massive wheels of cheese. It’s a complete contrast to his old desk job, and he finds a strange, profound therapy in this physical reconnection with his body.

What really got me, though, was his sensory awakening. He learns to truly smell the complex aromas of different cheeses, to feel their textures, and to taste the myriad of flavors – from the nutty sweetness of a perfectly aged Comté to the earthy bloom of a creamy Camembert. He details how cheese is a living thing, constantly evolving. I remember a part, perhaps around page 78, where he meticulously describes turning a wheel of Comté, the precise humidity, the patient waiting. It's all about respect for the craft. As someone who appreciates the story behind food, like my love for tasting Jollof rice from different African countries – each with its unique flavor, but all part of the same delicious heritage – his deep dive into the world of cheese just clicked with me. He makes you understand why, for him, cheese became "soul food." And you know me, if the food isn't sweet (and by "sweet" I mean tasty and authentic, not just sugar), no matter how good it looks, I'm not eating it.

The Skelpies: Towering Tributes to Port Glasgow's Shipbuilders

While we were waiting for the lady who was on duty in Newark castle to finish her break and open the castle doors, we decided to go to greggs and grab a bite, but even after that there was still time left, so we stopped by the Port Glasgow seaside, where we show the Skelpies

.

Standing proudly at Coronation Park, Port Glasgow, are the magnificent 10-meter statues by artist John McKenna, affectionately known by locals as The Skelpies. These imposing figures, officially titled "The Shipbuilders of Port Glasgow," are a powerful homage to the town's rich shipbuilding heritage.

McKenna's work, completed in 2009, captures the essence of the countless local men and women who dedicated their lives to the bustling shipyards. More than just steel and concrete, these statues embody the spirit, hard work, and legacy of a community that shaped maritime history. Next time you're near Glasgow, make sure to visit Port Glasgow and witness these incredible testaments to a bygone era.

Review of Oriflame Milk and Honey Gold Nourishing Hand and Body Cream (250 ml)

I recently got some Oriflame products, and I’ll be sharing my thoughts on them with you over time. This is not a paid collaboration; as always, I share my honest opinions about products I use on my blog.

Today, I’m reviewing the Oriflame Milk  and Honey Gold Nourishing Hand and Body Cream (250 ml).

I like scented creams, largely because of my mom—she loves them too. However, she has oily skin, and what I’ve noticed about heavily scented creams is that they often focus more on the fragrance and less on actually nourishing the skin.

With this product, the scent is lovely—pleasant and soft. The texture of the cream is smooth and feels good when applied. But the scent doesn’t last long on the skin. Also, while the cream is quickly absorbed, it tends to leave my skin feeling dry. It doesn’t moisturize deeply, and the texture is quite light. After applying it, I often find myself needing to use another cream to actually keep my skin from feeling dry.

Here’s what the website says about the product:

This rich and indulgent, delicately scented hand and body cream is formulated with luscious, organically sourced extracts of Milk and Honey. It intensively hydrates and nourishes for beautifully soft, smooth, glowing skin.

– Intensive 48h hydration

– Instantly boosts skin moisture by 59%

– Clinically, consumer, and dermatologically tested

The site also mentions that it contains beeswax, a natural wax emollient produced by bees and valued for its hydrating and protective qualities. It’s often used in skincare to relieve chapped skin and add a soothing barrier.

But based on my experience, the hydration doesn’t last more than 30 minutes. This is my personal opinion from using this product. It leaves my skin feeling dry and uncomfortable. I wouldn’t recommend it for people with dry skin. While the scent is beautiful, it fades quickly and doesn’t last.

This cream costs £12 and I will not buy it again.

How to stay away from common travel scams for business

As a tourist, you should always be careful of your surroundings, but business travelers are also targets for travel scams. Business travelers are a very profitable target for scammers since they can use high-limit corporate credit cards and make many reservations at once.

The key to avoiding these problems is to learn how to spot them, whether they are international credit card fraud or flight fraud. We put up the most recent travel safety tips to help you recognize trouble, both at home and abroad.

How many people are impacted by travel scams?

Small and medium-sized businesses (SMEs) are often the targets of online fraud because criminals are getting better at it, especially when they utilize AI in phishing scams. A report by UK Finance indicated that small and medium-sized businesses in the UK lost £59.2 million to fraud in 2021, which is a 35% increase from 2020. The survey also revealed that 80% of small and medium-sized businesses (SMEs) have been asked for personal information and money without asking.

You might not think so, but travel scams are more widespread than you think, especially when you plan business trips online. A study by McAfee Corp found that 30% of the respondents asked said they had either been a victim of an online travel fraud or knew someone who had. The same research found that 14% made payments through fraudulent platforms, and 18% experienced identity fraud.

How do travel scams affect those who travel for work?

There are both easy and complex ways to scam someone. Phishing emails and fake booking websites could trick business travelers. One typical approach is to construct a fake website that appears like a trusted site, but the URL is slightly different.

Digital criminals are also good at making fake invoices that appear like they originate from real suppliers. These invoices have a recognizable corporate logo and a registered office.

Some criminals can pretend to be a representative from a corporate travel agency and call your team to ask for payment information for a trip that is coming soon. But your company's travel policy should make it clear what the rules and budgets are for business travel, as well as which websites and platforms are okay to use. You can prevent these frequent phishing scams by only using reputable, approved sites like Booking.com for Business.

Unlock Efficiency: 5 Benefits of Virtual Cards for Business Travel

5 reasons why virtual cards are good for business travel

When it comes to business travel, virtual cards can be a lifesaver because checks and cash are no longer useful in the corporate sector. Digital payment methods have taken their place over time. These are easier for both firms and individuals who travel for work and have many benefits. Virtual cards are an exciting step toward smarter business spending.

What are cards that are not real?

A virtual card is a digital version of your real bank card that you keep on your device. Virtual cards, especially for corporations, can exist without a real card. You can use it to pay for things in stores or online without having to touch anything. A virtual card has all the same information as a real credit or debit card, such as the

• Name of the cardholder
• Number on the credit card
• CVV
• Billing address
• Expiration date

The difference is that virtual credit cards give online stores changing information; therefore, the verification code is different every time you use a virtual credit card. The 16-digit number is only valid for a single transaction at a specified amount.

Flooding may harm your respiratory health in many ways: These steps can help

After big storms, mold and other things that are left behind might be bad for your health.

One effect of climate change is that heavy rainfall and rising sea levels cause severe floods. When water rises quickly and rushes inside structures, it can cause instant injury, such as people drowning, suffering injuries while trying to find refuge or escape, or getting hypothermia after being in cold water without shelter or heat.

Flooding continues to damage communities in both obvious and less obvious ways long after news trucks leave and the public goes on. One of the less obvious dangers is that people are more likely to have breathing difficulties, including asthma and allergic responses. You can take efforts to lower the chance of flooding or the health hazards to your lungs once flooding happens, which is a good thing.

How does flooding cause problems with breathing?

Flooding can transport water that is polluted with heavy metals, pesticides, biotoxins, sewage, and diseases that live in water into structures. Some harmful substances stay in the dried sediments that are left behind. When you move or clean, this becomes minute airborne dust. The harmful compounds, metals, and biotoxins in that dried flood sediment are now in the air you breathe, which could be bad for your lungs.

Flooding doesn't have to completely cover buildings to cause respiratory complications. They looked at a lot of properties after Hurricane Ida and found that water got in through roofs, windows, and ventilation ducts. Some of these homes were more than 100 miles from the shore, where the storm hit hardest.

Mold development can also be bad for your health.

Mold is another widespread danger. It is a type of fungus that grows and spreads on wet or rotting organic materials. Indoor mold usually forms when there is a lot of moisture, which means there is an issue with water or moisture. After a flood, wet things inside buildings are the perfect place for mold to grow quickly.

Mold may grow in any climate, both indoors and outdoors. It spreads by generating tiny spores that float through the air and land in other places. There are no indoor spaces that are completely devoid of mold spores, but being around a lot of them can cause breathing problems like asthma, allergic rhinitis, and sinusitis. So, flooding makes breathing problems worse by making it more likely that people will be exposed to higher levels of mold spores both inside and outside.

For instance, in New Orleans after Hurricane Katrina in 2005, the average number of mold spores outside in flooded areas was about twice as much as in non-flooded areas. The highest numbers of mold spores were found inside. A study of the effects of Hurricane Katrina and the flooding in the UK in 2007 found that water damage made mold grow faster and caused more respiratory allergies.

Mold can cause health concerns in kids more than in adults. A study of the respiratory health of young children in 30 Canadian areas found that homes with mold or dampness had greater cases of all respiratory symptoms, such as asthma, bronchitis, eye irritation, and cough. Other studies show that mold can contribute to the development of asthma in kids.

What steps can you take to protect your health from flooding?

After Hurricane Ida hit New Orleans, LA in 2021, it was discovered that there were similar characteristics in both housing and flooding catastrophes that had a big effect on respiratory health. The first results show that the age of a building's roof and how many safety measures residents took after the hurricane flooded their homes were two important determinants in whether or not there was a lot of mold inside. The effect on respiratory health also changed depending on the height of the flood water, how many days a week people were home, and how many safety measures were done when Ida hit.

Based on this and other research, we have some advice for you. Some of them are things you should do before floods or severe rain, and some are things you should do after. You might not be able to stop hurricanes or big storms from flooding your area completely, but following actions can help.

Before storms, flooding, or severe rains that happen every year: Keep water from getting in:

• To stop leaks, fix the roof, clean the gutters, and seal the areas surrounding skylights, vent pipes, and chimneys. During storms and hurricanes, these parts of a building are some of the most likely to be damaged.
• Get rid of trash in the drains and empty the septic tanks.
• To keep heavy rain and floodwater from getting in, build barriers and plug up breaches in the outside walls and around the windows
• Put in a sump pump to get rid of water in the basement and backflow valves on sewer lines to keep water from coming back into the house.

What could be making your vision blurry?

It is possible that blurry vision will go away on its own or continue for a long time. It can happen in one or both eyes. Some things that make your vision blurry are small and easy to fix, while others could be an indication of a more serious problem that needs medical treatment. Knowing what might be causing your vision problems will help you know when to get help and how to keep your vision safe.

What does it mean to have blurry vision?

When your vision is blurry, it signifies that it isn't as clear or sharp as it usually is. Things could look blurry, out of focus, or bent. You can notice that your vision is getting worse over time or all at once. It could be because of problems with the eye itself or because of other health problems that influence vision.

Things that often make your vision blurred

There are a number of common conditions that can cause blurry vision. You can frequently fix these problems with corrective lenses, adjustments to your lifestyle, or medications.

Errors in refraction

Dr. Joan Miller, an ophthalmology professor at Harvard Medical School, says that "refractive error" is the most common reason for blurry vision.

By bending (refracting) light to focus it on the retina, the eye usually makes a clear picture. When a portion of the eye's optical system doesn't direct light correctly, it causes a blurred image. Some of the most frequent refractive errors are:

• When the eye is too long or its focusing capacity is too powerful, it causes nearsightedness (myopia). This makes light focus in front of the retina instead of directly on it, which makes things that are far away look blurred.

• When the eye is too short or doesn't have adequate focusing strength, it might cause hyperopia, or farsightedness. This makes light focus behind the retina instead of directly on it, which makes things that are close by look blurry.

• Astigmatism is produced by a cornea that isn't formed uniformly, which causes light to focus unevenly on the eye. This makes it hard to see clearly at all distances.

• Presbyopia, commonly known as "aging sight," makes it harder to see things up close. As you become older, the lens loses its capacity to change shape, which makes things like reading harder.

You can fix refractive defects with glasses, contact lenses, or laser eye surgery. If not fixed, these problems can make your eyes tired, give you headaches, and make it hard to do everyday tasks.

Eyes that are dry

When your eyes don't make enough tears or when tears dry up too rapidly, you have dry eye. This can make your eyes hurt, turn red, and make it hard to see well. Here are some things that can make your eyes dry:

• Getting older
• Changes in hormones
• Eye surgery
• Some medications, such as antidepressants and antihistamines, might make the symptoms worse.
• Spending too much time in front of a screen or in wind, smoke, or dry air, can also make the symptoms worse. Autoimmune illnesses, like Sjögren's syndrome, can also make the symptoms worse
• Diabetes and parkinson

You can feel better by using fake tears, taking breaks from screens, and utilizing a humidifier. Sometimes, you may require prescription eye drops or surgery to stop tears from draining.

Eye Strain

Reading, using digital devices, or focusing on a subject for a long time without taking breaks might make your eyes tired and make your vision blurry for a short time. Headaches, dry eyes, and trouble focusing are some of the other symptoms.

The "20-20-20 rule" says that every 20 minutes, you should look at anything 20 feet away for at least 20 seconds. This will help keep your eyes from getting tired. Using blue light-filtering glasses, lowering the brightness of your device, and making sure you have the correct lighting may also assist with symptoms.

Tea Tree Oil: A Medical Perspective on its Therapeutic Potential for Dermatological Conditions

Could Melaleuca alternifolia oil offer a viable adjunctive therapy for conditions such as acne vulgaris or tinea pedis? 

Tea tree oil, derived from the Australian Melaleuca alternifolia tree, is a prominent natural agent frequently incorporated into dermatological and trichological formulations. Its historical application spans centuries, primarily attributed to its purported antibacterial and antifungal properties. This article critically examines the scientific evidence supporting its efficacy in managing common dermatological conditions like acne, athlete's foot, and onychomycosis.

Composition and Mechanism of Action of Tea Tree Oil

Tea tree oil is a complex essential oil comprising over 100 distinct compounds, conferring its potential antibacterial, antifungal, and anti-inflammatory attributes. These inherent properties underscore its widespread use in skincare, haircare, and various home remedies.

Commercially, tea tree oil is available as a pure essential oil (100%) or in diluted concentrations ranging from 5% to 15% as an active ingredient in topical preparations such as creams, gels, and cleansers. Research indicates that its mechanism of action involves compromising bacterial and fungal cell walls, thereby disrupting their growth and replication cycles. While in vitro and preliminary human studies suggest significant antimicrobial, antifungal, and anti-inflammatory effects, further rigorous human-based research is imperative to fully elucidate its clinical benefits and safety profile.

Edinburgh Castle: Your Go-To Guide & My Honest Review (Plus How to Get There from Glasgow)

As planned—and as I mentioned in my previous post—we made our way to Edinburgh Castle today. As expected, on arrival, it was raining; we checked the weather forecast. But well, it is Scotland. We got wet, my partner and I, and of course our Historic Scotland card decided not to work. Thankfully, since the card had already been sent and we were physically at the location, they let us in. They did say we’d need a new card, and all of that admin talk—but we were just glad to be allowed through the gates.

We’d come with high expectations. I say that because most times when I’ve seen the castle, it’s been from the outside. And let’s be honest, the view from both the front and the back is stunning. I’ve always wanted to go inside, just to finally kill the curiosity.

But once inside... well, let’s say it didn’t quite meet the hopes we brought along.

Now, I don't think my partner would say it’s the best of all the castles we’ve visited in Scotland. Dunbarton Castle, for instance, has high climbs and open structures—it felt more adventurous, more layered. Edinburgh Castle, in comparison, felt more like a walk inside a large compound. The views were still impressive—especially of the city—but the castle interior itself didn't quite offer the kind of room-by-room exploration we were hoping for.

It was raining, the small museum spaces were packed, and though there were interesting exhibits about Scotland’s military history, they were hard to enjoy properly. You couldn’t linger or read anything easily because of the crowd. There was one truly beautiful building that looked like a church—it caught my eye—but it wasn’t open to the public. And yes, the views from the edges were breathtaking, but still, we were left wanting something more.

I’ll admit it—I had a bit of a childlike expectation. I thought we’d be exploring old rooms, learning how the castle was built, and walking through hidden corners. But it was mostly about walking outdoors, while trying to stay dry and dodge crowds. My partner kept a good attitude, but I must have looked rather funny—wet, wide-eyed, and clearly underwhelmed.

We didn’t take many photos, partly because the energy dipped. It felt like being promised a playground and then arriving to find only grownups walking around with maps. You’d have laughed if you’d seen my face.

Now, were we disappointed? I wouldn’t say that exactly. I’d say we just brought too much expectation.

Edinburgh Castle is the most talked about, the most visited—so of course we imagined it would be packed with wonder at every corner. But in all honesty, I preferred Dunbarton Castle. And mind you, it was also raining when we visited Dunbarton, but we didn’t mind—it felt worth it because we were exploring inside the actual structure.

The prison area in Edinburgh Castle was interesting, I’ll give it that. But it was crowded, and that sort of close-quarters atmosphere, especially in the rain, isn’t for me. Crowds, wet clothing, and confined spaces don’t exactly mix well—especially in these times when you can’t help but think about germs flying around.

Still, standing outside the castle, looking up at it—that view is something else. Beautiful, dramatic, iconic. I understand why it draws the crowds. But for us, seeing it from the outside may have been more memorable than going in.

Scotland has many castles worth exploring—some less known but just as rich in character. So, now you know how our day at Edinburgh Castle went; let me tell you about the historic aspect.

When you search for Edinburgh, the Castle is probably the first thing that springs. It's not just some old building; it's practically the beating heart of Scottish history, perched dramatically on Castle Rock which is why I said I felt the view from outside it was more satisfying for me. People have been hanging out on that rock since way back in the Iron Age.

Turns out, there's been a royal pad up there since the 11th century, under King Malcolm III. It stayed a royal residence until 1633, but then, like a lot of grand old places, its fancy residential days started to fade from the 15th century onwards. By the 17th century, it was mainly a military garrison. But don't worry, people eventually caught on to how incredibly important it was to Scotland's story, and they've been restoring it for the last century and a half.

This isn't just any old castle; it's worn so many hats. It's been a royal home, a place to store weapons (arsenal), a treasury, a national archive, even a mint, a prison and now a tourist attraction. Plus, it's where the Honours of Scotland (our crown jewels) call home. Being such a vital stronghold, it was right in the thick of things during so many historical dust-ups, from the Wars of Scottish Independence to the Jacobite rising of 1745. Research from 2014 found it's been besieged 26 times in its 1,100-year history. That makes it, supposedly, "the most besieged place in Great Britain and one of the most attacked in the world." Pretty intense, right?

Honestly, not much of the original castle from before the Lang Siege of 1573 is still standing, because artillery pretty much flattened the medieval defenses back then. But thankfully, we still have St Margaret's Chapel from the early 12th century (the oldest building in Edinburgh), the Royal Palace, and the early 16th-century Great Hall. The castle is also home to the Scottish National War Memorial and the National War Museum. Even the British Army still has a presence there, though it's mostly ceremonial and administrative now – it's the headquarters for the Royal Regiment of Scotland and the Royal Scots Dragoon Guards, and you can find their regimental museums there too, like I mentioned.

Now, if you've ever visited, you know it's buzzing with people. Historic Environment Scotland takes care of it, and it's Scotland's most visited paid tourist attraction (and the UK's second). In 2019, over 2.2 million people walked through its gates, and more than 70% of folks visiting Edinburgh make a point of seeing it. And, of course, if you've ever watched the Royal Edinburgh Military Tattoo, you know the castle is the ultimate backdrop. It's truly an iconic symbol, not just for Edinburgh, but for all of Scotland.

Getting to Edinburgh Castle: Your Best Bets (and how I usually do it)

It's pretty central, so once you're in Edinburgh, it's fairly easy to reach.

From Glasgow (my usual starting point!):

• Train (My Top Pick): This is, hands down, the easiest and fastest way. Hop on a train from Glasgow Queen Street to Edinburgh Waverley. Services are super frequent (every 20 minutes, usually), and it takes about 50 minutes. From Waverley Station, you're practically there. Just follow the signs uphill towards the Royal Mile and the castle. It's a bit of a walk uphill, mind you, maybe 10-15 minutes, but you get cracking views as you climb. Tickets usually range from £13-35, depending on how far in advance you book and what class you go for.

• Bus: The Scottish Citylink 900 service runs frequently from Buchanan Bus Station in Glasgow to Princes Street in Edinburgh. This takes a bit longer, around 1 hour 18 minutes, and costs about £9-14. Princes Street is also very central, so again, a straightforward walk up to the castle from there.

• Driving: If you're set on driving, it's about 45-50 miles and takes around an hour, depending on traffic (and believe me, Edinburgh city traffic can be a nightmare). Parking near the castle is extremely limited and usually expensive. There are car parks like NCP Edinburgh Castle Terrace Car Park nearby, but even then, it's a walk up a hill. Honestly, driving into central Edinburgh is often more hassle than it's worth. Save yourself the stress and take the train!

• Taxi/Rideshare: You can, of course, taxi it from Glasgow, but we're talking £130-170, so unless you're rolling in it, probably not the most budget-friendly option. Rideshares like BlaBlaCar might be cheaper (£3-7), but you're relying on someone else's schedule.

Once you're in Edinburgh City Centre:

• Walking: If you're already in the city centre, especially around Princes Street or the Royal Mile, walking is your best bet. It's a steep climb up to the castle, so wear comfy shoes.

• Public Transport (Buses/Trams): Edinburgh has a decent bus network. Many buses stop on Princes Street, which is a short walk from the castle. The tram also stops on Princes Street.

Alright, let's get to the common questions people have when planning their visit to Edinburgh castle.

• What are the opening times?

  • Generally, the castle is open daily from 9:30 AM.

  • Closing times vary by season: 6 PM from April to September, and 5 PM from October to March.

  • Last entry is usually one hour before closing.

  • Crucially: It's CLOSED on December 25th and 26th. Always, always check the official Historic Environment Scotland website (edinburghcastle.scot) for the most up-to-date timings, especially around public holidays or if the weather's looking dodgy. They can close due to high winds or other operational reasons.

• How much are tickets and should I book in advance?

  • YES, book in advance. Seriously, I can't stress this enough. Not only is it usually a bit cheaper online, but it guarantees your entry. This place gets absolutely heaving. Imagine turning up, all excited, only to be told it's sold out for the next few hours. Nightmare.

  • Prices (these are approximate as they can change, always check the official site):

    • Adult (16-64yrs): Around £21.50 online, £24 at the gate.

    • Child (7-15yrs): Around £13.00 online, £14.50 at the gate.

    • Concessions (65yrs+ and unemployed): Around £17.00 online, £19.00 at the gate.

    • They also have family tickets, which can offer savings.

  • Historic Scotland Membership / Explorer Pass: If you're planning to visit a few historic sites in Scotland (and there are tons of amazing ones), a Historic Scotland membership or Explorer Pass can save you a bundle. You usually get free entry, but you still need to book a time slot online with your membership/pass. Don't forget that.

• How long should I spend at Edinburgh Castle?

  • The official recommendation is to set aside at least 2 hours to see the main attractions.

  • From my experience, if you want to properly read the exhibits, take in the views, maybe grab a coffee, and generally not feel rushed, 2 to 3 hours is a good estimate. If it's really crowded, or if you're like me and get a bit overwhelmed, you might zip through some parts quicker.

• What's the best time to visit to avoid crowds?

  • Your best bet for fewer crowds is to go early in the morning, right at opening (9:30 AM), especially on a weekday during the off-peak season (October to March).

  • Weekends are always busier, and July-August (peak season, Military Tattoo time) is absolutely rammed. If you must go on a weekend or during peak season, get there before 10 AM, maybe even before 9 AM to get in line for opening. The midday rush (11 AM to 2 PM) is when it's busiest. I do not recommend going on sunday like we did today.

• Is Edinburgh Castle accessible for wheelchairs or those with mobility issues?

  • This is a big one, and the short answer is: partially, but it's challenging.

  • The castle is built on a volcanic rock, with steep, cobbled paths throughout. Lots of steps, uneven surfaces.

  • They do have a mobility vehicle that can take visitors from the entrance up to Crown Square (the main central area), which is a huge help. You need to arrange this with staff at the entrance. It has specific dimensions it can accommodate, so check their access guide online if you have a larger wheelchair or scooter.

  • There are adapted toilets.

  • They offer manual wheelchairs on a first-come, first-served basis.

  • Blue Badge parking is available on the Esplanade, but it's limited and needs to be booked in advance.

  • My take: They've made efforts, but the nature of the site means it's inherently difficult. If mobility is a significant concern, definitely check the detailed access guide on the official website before you go.

• Are there food and drink facilities?

  • Yes, there are a few options. There's usually the Redcoat Café and The Tea Rooms for snacks, light meals, and drinks. Prices are, as you'd expect, a bit on the higher side. You can also bring your own snacks and water, which I often do.

• Can I bring my dog?

  • Generally, only assistance dogs are permitted inside the castle grounds and buildings. Your furry friend will likely have to stay at home or with someone else.

• What about the One O'Clock Gun?

  • This is a classic Edinburgh tradition. A field gun is fired at 1 PM every day, except Sundays, Christmas Day, and Good Friday. It's loud, so if you're sensitive to noise, be aware. It's fired from Mills Mount Battery.

If you noticed, There are very few photos of me; this is because our excitement dropped; don't laugh, I know, but yeah, enjoy these.

So, there you have it. All the practical bits you'll need to know. While my own experience inside was a mixed bag, it's undeniable that Edinburgh Castle is a massive piece of Scottish history, and for many, it's a must-see. Just go prepared, manage those expectations, and maybe, just maybe, you'll catch it on a less rainy, less crowded day than I did. Enjoy, no matter what.