Squeezing oranges yields orange juice, which is a liquid extract of the fruit of the orange tree. Blood oranges, navel oranges, valencia oranges, clementines, and tangerines are just a few of the kinds available. Orange juice is popular all around the world. It's abundant in essential minerals including vitamin C and potassium. Furthermore, commercial versions are frequently supplemented with calcium and vitamin D.
1. Rich in Several Important Nutrients.
Orange juice is high in many nutrients, including vitamin C, folate, and potassium.
An 8-ounce (240-ml) serving of orange juice provides approximately.
Calories: 110
Protein: 2 grams
Carbs: 26 grams
Vitamin C: 67% of the Reference Daily Intake (RDI)
Folate: 15% of the RDI
Potassium: 10% of the RDI
Magnesium: 6% of the RDI
2. High in Antioxidants.
Antioxidants in orange juice promote health by preventing oxidative damage — an imbalance between antioxidants and unstable molecules known as free radicals.
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Yellow is the most luminous of all the colors in the spectrum. It is very vibrant and captures attention very easily. Nature incorporates yellow color into sunflowers and daffodils, egg yolks, bananas and lemons, canaries, and bees. The color yellow can represent many different things—feelings and emotions. Yellow is the color of sunshine, hope, and happiness. On one hand, yellow stands for freshness, happiness, positivity, clarity, energy, optimism, enlightenment, remembrance, intellect, honor, loyalty, and joy, but on the other, it represents cowardice and deceit. A dull or dingy yellow may represent caution, sickness, and jealousy.
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Summer weddings are the best, the natural environment and all that sunny vibes make it even perfect. Summer is a very good time for events in general. Wedding photos brings back a fresh feeling and so taking good wedding photos is very important. To get the perfect wedding photography then be sure to hire a good photographer.
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Labour day, international workers day or Mayday whichever you choose to call this day which is the 1st of May make sure you celebrate because you have worked hard and it is a big deal.
Labour Day (Labor Day in the United States) is an annual holiday to celebrate the achievements of workers. Labour Day has its origins in the labor union movement, specifically the eight-hour day movement, which advocated eight hours for work, eight hours for recreation, and eight hours for rest.
International Workers' Day, also known as Workers' Day, Labour Day in some countries and often referred to as May Day, is a celebration of laborers and the working classes that is promoted by the international labor movement which occurs every year on May Day (1 May), an ancient European spring festival.
The date was chosen by a pan-national organization of socialist and communist political parties to commemorate the Haymarket affair, which occurred in Chicago on 4 May 1886. The 1904 Sixth Conference of the Second International, called on "all Social Democratic Party organizations and trade unions of all countries to demonstrate energetically on the First of May for the legal establishment of the 8-hour day, for the class demands of the proletariat, and for universal peace." (Info by Wikipedia).
View awareness days and celebrated world days.
View awareness days and celebrated world days.
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