Fashion and Lifestyle Blogger

November 26, 2021

Risks associated with falling in older people

For older adults, falls are the leading cause of injury, and many of these injuries are fatal. A fall becomes more dangerous as you age. That is why it is critical to identify fall hazards in your residence and to keep emergency services close at hand.



Why are falls more deadly as you age?


As we age, nearly every facet of our health begins to decline. Muscles deteriorate, bones grow more brittle, and our center of gravity becomes more difficult to locate.

Osteoporosis is prevalent in older adults, particularly postmenopausal women, smokers, and individuals with a history of alcoholism. This illness weakens and brittles your bones, which might result in catastrophic injuries if you stumble or fall.

Additionally, many seniors have eye difficulties and poor balance, which increase their risk of falling. Dizziness can be caused by a variety of conditions, including low blood pressure, dementia, and vertigo, putting you in even greater danger.

Each fall increases your risk of falling again by a factor of two, so it's critical to keep alert of your surroundings and eliminate risk factors in your house.



Fall hazards that are frequently encountered


While we perceive our houses to be safe havens, they can sometimes be highly dangerous. While rugs and high cupboards may appear harmless, they might pose a threat to seniors living in their homes. If you or a loved one has previously fallen, be aware of the following frequent fall risks:

Cabinets that are difficult to reach can throw you off balance when you reach up to grab items.

Rugs, particularly those on hardwood or tile floors, have a tendency to slide beneath your feet.

Stairs, particularly those that are steep, poorly lit, or uncarpeted, pose a fall hazard.

It's challenging to navigate in low lighting, especially if you have impaired vision.

Clutter, such as laundry baskets and cords, can clog walkways and make movement around the house difficult.

Slips and falls can occur on wet or glossy floors in persons of all ages, not just seniors.

In the middle of the night, a long walk to the restroom can be deadly.

Entering and exiting the tub or shower can be challenging and dangerous.

You can make your home as fall-proof as possible by moving furniture or installing grab bars in the shower and tub.




The critical role of a geriatric specialist


While fall prevention can help keep you safe at home, it's critical to have assistance available. Maintain constant access to a phone or a medic alert bracelet, and consider moving to a geriatric specialist for tailored health care and counseling later in life. You may remain healthy and active far into your golden years with good nutrition, medical care, exercise, and safety precautions.
SHARE:

PIN THIS POST

If you found this post enjoyable, kindly consider pinning it. Thank you, and may God bless you

“Power To Become God’s Child” Monday, May 19, 2025

“The Prayer Of The Righteous” Tuesday, May 20, 2025 Key Verse “…the effectual fervent prayer of a righteous man availeth much” (James 5:16). Text —James 5:13-18 Message Our text illustrates clearly the potency of the prayer of the righteous. Unlimited possibilities abound when prayers are offered from the life of a true righteous child of God. The Lord is far from the sinner, but hears the prayer of the godly. When Daniel and his three friends prayed, God gave a night vision to Daniel that saved many lives in Babylon (Daniel 2:17-19). Prayer on a daily basis is very essential in our walk of faith with Christ. We have to adjust the way we view prayer. Prayer shouldn’t seem like a burden to us. Charles Spurgeon said, “Not to pray because you do not feel fit to pray is like saying, “I will not take medicine because I’m too ill.” Pray yourself, by the Spirit’s assistance, into a praying frame. Pray for spiritual and physical healing for sick family and friends. Pray for excellent performance in every endeavour. Don’t doubt what God can do through you. God is omnipotent and does all things in line with His will and promises. For answered prayers, ensure there is no sin in your life. Quote Don’t doubt what God can do Challenge Prayer is the master key to unlimited possibilities. Prayer for today Oh Lord, teach me to pray, so I don’t fall prey to Satan.
Blogger Template Created by pipdig