Are you getting bored with your work outfit style? thinking of what to wear to the next business meeting What you wear to work can sometimes influence your mood. Generally, when we look good our confidence is more outstanding. Finding and putting together the perfect work style closet that sits your job is important. This outfit idea consists of what to wear to the office. There are lots of office style ideas but here you can shop the Shein Premium collection.
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You can not agree less that Rihanna is an all-time fashion diva. She is in fact a fashion icon. Lately, I have been into bucket hats. At this point, I will say my style feels more like a kind of craving. I just crave to look a certain way or just start liking a particular fashion accessory. It just happens and I am currently into bucket hats.
Do you like bucket hats, what are your thoughts about wearing bucket hats?
It is not only a shame to our leaders for sending/allowing these political thugs, police, and the military to kill the young people of Nigeria for their selfish interest. The issues in Nigeria are alarming. It is disheartening and I want to commend everyone going out to protest, we are so proud of your strength and how positive you all are towards making a better Nigeria.
While the protest is on we all have to protect our mental health in other not to break down. Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.Positive music
Researchers from the MARCS Institute for Brain, Behavior, and Development have found that music increases memory and retention as well as maximizes learning capabilities. Our brains trigger particular emotions, memories, and thoughts, which often lead to more positive effects on mental health.
Research shows the benefits of music therapy for various mental health conditions, including depression, trauma, and schizophrenia (to name a few). Music acts as a medium for processing emotions, trauma, and grief, but it can also be utilized as a regulating or calming agent for anxiety or dysregulation. Elevate your mood and motivation. (Ref opening). Listening to positive music can help with the following:
- Reduce stress
- Improve focus
- Help relaxation
- Reduce anxiety and depression.
- Stay Focused
Stay hydrated
Dehydration is the number-one cause of stress in your body. Water has been shown to have natural calming properties, likely as a result of addressing dehydration's effects on the body and brain. Drinking enough water is an important step in managing your anxiety. Even if you're not experiencing anxiety, drinking sufficient water can create feelings of relaxation.
Panic attacks are common results of high anxiety caused by dehydration. Panic attacks typically have physical triggers, and one of those triggers is dehydration.
Take some time to rest during the protest.
This doesn't mean you are tired or we won't keep fighting. When stress becomes overwhelming and prolonged, the risks of mental health problems and medical problems increase. Long-term stress increases the risk of mental health problems such as anxiety and depression, substance use problems, sleep problems, pain, and bodily complaints such as muscle tension.
Stay focused
Everyone's attention can drift at times, especially in sad situations like the #ENDSARS protest.
Understand the goal of the protest and never mix it up. Hold onto the goal and focus on the outcome. Be calm, but productive.
Prayer is key.
Understand that the government is the miscreant. While you pray for the country,
Keep fighting for a better Nigeria. One Love. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
It is very hard not to think a lot amidst the ongoing END SARS protest in Nigeria. Some of us have gotten very emotional, we have cried, we are praying and we get angry. These mixed emotions can affect our mental health negatively, which brings us to why we need to protect our mental health during a protest.
Always remember that you are not alone
Remember you are not alone. The good Nigerians are with you. We are all in this together. Be positive and see everyday as a new beginning worthy of going out to seek justice for the abused and killed.
Avoid arguments
Your body's response to an argument will activate the amygdala, releasing the stress hormone cortisol. All that screaming will damage your vocal cords. So chill. Anger causes your breathing to quicken and your chest will tighten as your lungs expand to take in extra oxygen. Protect yourself and your health. Go easy sometimes.
Food
Eat very well. When you feed well and stick to a diet of healthy food, you’re setting yourself up for fewer mood fluctuations an overall happier outlook, and an improved ability to focus, Dr. Cora says. Studies have even found that healthy diets can help with symptoms of depression and anxiety.
A bucket hat (variations of which include the fisherman's hat, Irish country hat, and session hat) is a hat with a wide, downward-sloping brim.
Beachside Inn is so comfortable and homely, it is the perfect oasis in which to begin your Santa Barbara adventure! The atmosphere has that idea of relaxation that gives you the right vacation urge and fell. You get to enjoy a range of spacious rooms and suites, each offering a unique view of our secluded heated pool, Plaza del Mar park, or the famed Santa Barbara Harbor. Santa Barbara Beach Hotel Location is a waterfront location that has convenient access to the beach, as well as Santa Barbara's top shopping and dining destinations. Explore all that the area has to offer from the Beachside.
Experience perpetual spring in the coastal city of Santa Barbara from our perfectly located hotel! Sitting just across the iconic Santa Barbara Harbor and with 69 newly renovated guestrooms, the Beachside Inn blends contemporary beachy chic décor with classic Spanish Colonial Revival architecture.
Take in the splendor of the American Riviera, with its famous beaches, Santa Ynez Mountains, and breathtaking views of the Pacific Ocean, and revel in the laid-back Southern California culture. Explore the popular Stearns Wharf, State Street and Downtown Area, Santa Barbara Zoo, the trendy Funk Zone, West Beach, and many more of the city’s top attractions located in close proximity to our hotel!
Ideal for romantic getaways, family or group vacations! Santa Barbara hotel near the beach provides a deluxe complimentary breakfast served in the breakfast lounge each morning, allowing guests to start their day off on the right foot! Don’t feel like a day at the beach? Take a dip in the hotel’s outdoor heated pool or bask in the sundeck! Our amenities are designed to ensure each guest of the Beachside Inn has the best possible experience while visiting luxurious Santa Barbara.
Keep it classy with our occasion-ready White Strapless Maxi Drape Dress. Featuring an elegant, fitted strapless design with an insta-worthy asymmetric drape & maxi length style, this gorg' piece will really elevate your style. Team with a glitzy clutch and some nude heels for a look top of our style checklist.
Put the 'BOD' in bodycon this season and add some serious sass to your 'fit in the White Cut Out Shoulder Pads Bodycon Mini Dress. Featuring cut out shoulders with added pads, a bodycon fit, and a mini length, we're obsessed with this mini dress, babe. Team with a pair of diamante mules, shoulder bag, and pin-straight for a look that will bang on the 'gram.
Our Cream Ruched Sleeve Bardot Bodycon Mini Dress is an essential this season. Featuring ruched detailing, a feminine Bardot style, and a mini bodycon fit, add this to your ‘drobe for the ultimate summer babe look. Team with a pair of lace-up heels and a mini clutch to rock that vacay vibe.
There's nothing basic about this White Ribbed High Neck Bodycon Midi Dress, featuring with soft ribbed material, high Neck with a Long sleeve. Its versatile style means this dress can be dressed up or down for any occasion, to make the perfect going out look team with strappy heels, statement hoops, and your fave clutch.
Ruffle a few feathers this season and make a serious statement in our White Mesh Ruffle Organza Bardot Bodycon Mini Dress. Featuring a luxe ruffle design with an organza mesh Bardot style, this Bodycon mini dress is essential for this party season. Team with a pair of killer heels and a mini clutch for a look that will bang on the 'gram, babe.
Amp up your little white dresses collection with this beaut White Polka Dot Mesh Strappy Midi Dress. With the white polka dot pattern and the mesh strappy detailing, this white dress is gonna have you turning heads wherever you go! Complete the look with a pair of perspex strappy heels and a black mini bag. Issa vibe, babe!
Put the 'BOD' in bodycon this season and slay the PU trend in the White PU Ruffle Strapless Bodycon Mini Dress. With a ruffle design in a PU material, this gorj' dress is amaze teamed with killer heels and pin-straight hair.
Summer and spring always battle it out for the crown of the fashion season. Many people believe that spring is the best season for a new fashion to emerging. But, there’s a whole slew of fashion lovers that will fight tooth and nail, for their favorite season for fashion, the fall. Why is autumn so special for some? It's because fashion goes from just being fashion, to practical fashion. The things you’re wearing are actually reusable over and over. Unlike the summer months of fashion, whereby items are usually sold off from your wardrobe, fall fashion is more likely to be kept in your collection. This year, it's about the fringe.
Google Image via Bottega Veneta Daniel Lee
Fringe tassels
This year, the fringe of your items is going to be long and most likely, in tassels. This sweater with tassels is a prime example of the kind of fashion that is so popular now. It's got a shredded modern look, it fits loosely around the neck and can be worn as a top layer as well. This is something that can be worn indoors as well because it's not going to cover a large part of your body. Yet, the colors are vigorous, eye-catching and they vehemently opposed the natural color palette of the fall. Loud, exuberant, and lots of style, this kind of sweater with tassels is brilliant to wear with high-waist jeans.
The clang of autumn
We don; ’t like to wear bracelets in winter because they are often cold and they make our skin feel uncomfortable. But the fall is not the same, you can wear specific kinds of bracelets and bangles such as those on the Artelia Jewellery page. Check out the ironically named Corona bracelet. It has an Egyptian flare, with its rose gold body and turquoise blue stones. The two hearts bangle is in 18k silver and has two rubies for hearts in the design. They say you shouldn’t wear gold in the fall, but silver is definitely okay. It's quite classy, does not draw too much attention, and still can add flare to your outfit.
As they say, Saturdays are for weddings. If you want to attend a Nigerian traditional wedding here are some of my favorite Nigerian traditional wedding outfits. From the color to the styling and fit, everything looks great on all the ladies. Honestly, Toke Makinwa looks really great in this all-black outfit. The Nigerian traditional wedding is the accepted form of the wedding in Nigeria, white weddings are just for formality but it is a must that you go through the traditional wedding process and looking all amazing, making a statement has become a thing amongst the Nigerian brides.
SARS officers profile youths largely based on appearance; mount illegal roadblocks, stop and search, arrest without warrant, rape women, extort young Nigerians for driving exotic vehicles, and using iPhones.
Comedian Steve Chuks said
I’ve been a victim of SARS brutality way too many times in this country and for what? Being a good looking young man that dresses well... isn’t that madness??
These men don’t serve us rather they brutalize and traumatize us constantly without fear. Nobody talks about the PTSDS we have talk less of the deaths. THIS IS MUST STOP! We must win this fight against their brutality and injustice!
Kudos to everyone out there protesting and everyone online tweeting and posting. Please do not stop! Do whatever you can to lend a voice! #EndSARS #endpolicebrutality #endsarsbrutality 🇳🇬 🇳🇬.
The big question is how do we stop police brutality in Nigeria?
It is on the news, the #endsars protest going on in Nigeria is about ending police brutality. The big question is how do we stop police brutality in Nigeria? so innocent citizens can stay alive.
Protective hairstyles that will protect your hair in winter
Protective styles keep your hair tucked in and prevents tangling and breakage. Protective hairstyles also help to grow your hair while protecting it from the harsh weather. Whether you are going for braids, flat twist, Bantu knots, or threaded hairstyles protecting your hair is very important. Here are 12 protective hairstyles to try this winter.
Actress Omowunmi Dada wearing yellow dresses
If you have seen the movie Oluture on Netflix you will be familiar with the star actress and her Omowunmi Dada who played the role of a prostitute. She has good fashion and her love for the vibrant yellow color caught my attention. She looks great in them. Here are 7 times the star actress wore yellow beautifully. Yellow is her favorite color and she rocks it so well.
The yellow twist dress by Bxfrox.
Available in different colors
Dress by Ukconcept.
Dress by _xclusviecouture
The poet blouse 2021 trend is a vintage style trend. I am already loving the hard come back. It looks so modest, sexy and so commanding. While we still wait for more designers and fashion houses to showcase their unique poet blouse style, this is a good clothing item to invest in.
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