I do not know how some people like me, lol, still go out without sunscreen. I literally used to go out without wearing sunscreen; the sun is not friendly to your skin, and I found out and changed even though I have written lots of articles about it. I still have setbacks, such as my sunscreen finishing and I getting lazy to go get a new one or forgetting to apply sunscreen, but I have disciplined myself to be consistent and always use it, and here are the benefits of always applying the Nivea nourishing day cream I have seen so far.
1. Brighter skin appearance
2. Prevent sunburn.
3. Skin cancer
4. premature aging
I have been using the Nivea nourishing day cream with 24 hours of moisture and natural almond oil for dry and sensitive skin with SPF 15. I like this product because after applying it, it dries very fast and doesn't make your skin oily or feel too heavy. It is very light, and I always feel comfortable, and it blends so well with makeup and doesn't cause sweating or leave any residue.
The SPF (Sun Protection Factor) scale is not linear:
• SPF 15 blocks 93% of UVB rays
• SPF 30 blocks 97% of UVB rays
• SPF 50 blocks 98% of UVB rays
Cleanse
Regular washing and conditioning of your hair are vital to keeping it clean and healthy. Whatever you do, choose a gentle shampoo and conditioner that suits your hair type. The same goes for your skin. You want to cleanse it at least once a day, especially before bedtime. This helps to remove dirt, oil, and makeup that can clog your pores and cause breakouts.
Protect
High heat exposure is bad news for both your hair and skin. Heat styling tools such as flat irons, curling irons, and blow dryers can cause damage to the hair, while sun exposure can cause damage to your skin, including sunburns and premature aging.
That’s why you should always protect your skin by applying a broad-spectrum sunscreen with at least SPF 30 every day, even on cloudy days, and using a hair moisturizer with the same level of sun protection on your hair.
You should also apply a heat protectant spray before styling and try to let your hair air-dry whenever possible.
Stay hydrated
Drinking plenty of water is essential for overall health, including the health of your hair and skin. Dehydrated skin can appear dull, flaky, and more prone to wrinkles, while hydrated skin looks and feels healthy and youthful. Hydrated hair is less prone to breakage and is often more shiny and manageable.
Trim your hair regularly
Regular trimming of split ends can help prevent further damage and promote healthy hair growth.
Eat a balanced diet
A diet rich in vitamins and minerals, particularly biotin, and vitamins B, C, and E, can help promote healthy hair growth. On the other hand, vitamins C and E, and antioxidants, are essential to supporting skin health from the inside out.
Avoid harsh chemicals
Chemicals such as bleach and perm solutions can be harsh on your hair and cause damage. If you must use these products, consider using a deep conditioning treatment afterward to help repair and nourish your hair. Use a color-intensifying serum to help fortify and protect hair.
Today I'll be sharing my thoughts and results after using a vitamin C cleansing gel that I didn't think was necessary, but after trying it, I decided to share.
So I always wanted to wash my face with soap, but some soaps are pretty hard on the skin, leaving it extra dry. This product is for general skin care, so for my face, I apply it, leave it on for a few minutes (about 2 minutes), and then wash it. After using your shower gel, you can apply this product and rinse it off.
It's possible that you are unaware of this, but it's likely that your skin's needs will change frequently and for extended periods of time throughout the year, necessitating a change in your skincare regimen in order to give your skin the chance to thrive. You might not be aware of the significance of hydration, regardless of the season or how your skin looks to others.
For instance, you might feel the need to use more moisturizing products in the winter and lessen them or completely stop using them in the summer. In fact, doing this might have the exact opposite effect of what you want. Here are my suggestions for maintaining glowing, supple skin, no matter where you live or what time of year it is!
6 Steps to Hydrated Skin
Finding what will work can be challenging if you don't already have a skincare routine in place or if you do but aren't sure it's the best for your skin. The good news is that there is an option for you, whether you want a one-and-done product or you're willing to set aside some time each morning and evening to fully embrace the self-care aspect of caring for your skin.
Step #1: Cleansers and scrubs in Step One
Prior to applying any kind of moisturizer, you must first cleanse your skin. Any residue you leave behind could irritate your skin and result in breakouts, in addition to removing any barriers from your skin that might prevent the skincare you apply on top from properly penetrating. Although double cleansing—removing your makeup first and then cleansing your skin—is advised, the Banila Clean it Zero Cleansing Balm or Cetaphil Daily Facial Cleanser can fulfill both requirements if you don't have the time or energy for that. Even better, neither of those will deplete your skin's natural oils, preventing you from feeling tight and dry.
Include a scrub in your cleansing routine to go one step further and give your skin a smoother, younger-looking feel than ever before. This can be achieved with products like the Acure Brightening Facial Scrub.
Skip to step 5 if all you want to do is clean your face and apply one moisturizer.
Step #2: Toners
Cleansers and moisturizers are probably two skincare products that almost everyone is familiar with, but there are other subcategories that are less well-known. Toners are one example. With the Dear Klairs Supple Preparation Toner, you can moisturize, soothe, and clean your skin all at once.
You can lighten, smooth, and lessen the appearance of blemishes and undesirable pigmentation by using the Some by Mi AHA BHA PHA 30 Days Miracle Toner.
No, this step is not required, but with the right one, you can accomplish a wide range of tasks, including clearing away any residue from step 1 as well as chemically exfoliating, reducing inflammation, and declogging your pores.
Step 3: Essential oils
I just recently added this step for skincare, but I can't imagine my routine without it now! Because essences are designed to hydrate and lay a foundation for the other steps to better absorb into your skin, they can boost the efficacy of your serum, oil, and moisturizer. Consider the Missha Time Revolution: The First Treatment Essence Rx if you're on the fence about it.
Step #4: Oils and serums in Step Four
Start using a serum or oil if you want your skin to glow like you spent the day at the spa! If you want something lighter in weight, a serum like the Mizon Hyaluronic Acid 100 is your best bet. You'll receive a tonne of hydration from it without feeling anything on your skin.
Choose an oil like the Haruharu Wonder Black Rice Facial Oil if you'd like something a little bit thicker to make your skin look it's most supple.
From time to time I get dry hands from washing and sanitizing my hands and this has made to always look for hand creams that can make my hand feel good and provide longer-lasting protection.
I was going to London and needed both body cream and hand cream, so I purchased this hand cream from the duty-free store. I've tried a variety of good hand creams, and this is one of them.
Over 150 types of germs live on the average hand! This is why, when I'm out and about, I keep a pocket hand sanitizer in my bag or back pocket to help eliminate 99.9% of bacteria and viruses.
Touch is extremely important. It is what we do when we want to show someone that we care and that we are listening. This is why it's critical that, when we get home from work or a trip to the store, we fully wash and sanitize our hands with soap and water before interacting with members of our family.
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Some times seeing is believing so I made a video about this brand but today I am sharing specifically about the eye gel. This product is called the Yerba mate wake up gel and the purpose of this product is to help revitalize and energize your eye area. Are you still on doubt? let me explain to you.
How does the Yerba mate wake up gel and what does it contain?
This product helps with the puffiness under your eyes, especially when you look tired or just woke up and want to rush out and do not want to look like you've been in bed just use this product. It is suitable for all skin types, and it was not tested on animals, so vegans can use it.
This Wake Up Eye Gel is suitable for use both in the morning and at night. If you want to wear makeup, you have no worries; it blends in perfectly.
- It contains natural antioxidants and polyphenols that shield the skin from UV rays and sun damage.
- It also contains acetyl tetrapeptide-5 and caffeine which reduces puffiness. Caffeine tightens the skin and is considered safe for all skin types.
- It contains three types of hyaluronic acid which help to plump the appearance of fine wrinkles. Multiple phenol units characterise the broad family of chemical substances called polyphenols, which are found in nature. Plants produce a variety of them, and they are widely distributed. Flavonoids are polyphenols. It protects your skin from environmental aggressors such as pollution and radiation and works best when combined with a serum or moisturizer.
Yerba mate is a renowned South American tree recognised for its ability to stimulate the mind and body. Additionally, it is a natural source of powerful polyphenols and antioxidants. When used in skincare products, yerba mate aids in the slowing of premature ageing caused by the sun's harmful UV radiation. Skin that seems younger, more radiant, and energetic as a result.
Revitalize and energize tired, puffy eyes with this soothing eye gel from Good Molecules. Yerba Mate Wake Up Eye Gel is rich in yerba mate extract, a natural source of antioxidants and polyphenols for brighter, more radiant skin.There are a lot of things you can do to take care of your skin, from using sunscreen to drinking plenty of water. But this article will focus on eight specific ways which will help keep your skin looking young and healthy for years to come.
https://pixabay.com/illustrations/woman-beauty-mask-skincare-6810783/
Use Sunscreen
The sun’s ultraviolet (UV) rays can cause premature aging, wrinkles, and even skin cancer. That’s why it’s important to use sunscreen every day, even if you don’t plan on going outside. Look for a sunscreen with an SPF of at least 30 and make sure it offers broad-spectrum protection and try to wear it all year long (yes, even during the winter times).Additionally, choose a sunscreen with physical ingredients such as zinc oxide and titanium dioxide, rather than chemical ingredients. These physical blockers block the sun’s rays from penetrating your skin, while chemical blockers merely absorb them.
Non-invasive Treatments
In-office treatments such as chemical peels and microdermabrasion are two noninvasive treatments that can help improve the appearance of your skin. Chemical peels use exfoliants to strip away dead skin cells, while microdermabrasion uses a diamond wand to remove the top layer of skin and stimulate collagen production.On the other hand, if you need to enhance the condition of your skin due to the aging process, weather, and stress factors, you may also consider Botox and dermal fillers. These treatments are minimally invasive, meaning that they involve injections of either botulinum toxin (such as Botox) or hyaluronic acid (such as Juvederm). While there is botox being offered in Glasgow and other major cities, this kind of treatment requires trained professionals to administer the injections. Consider consulting a dermatologist or plastic surgeon to learn more about these treatments.
Eat Skin-boosting Foods
You can’t outsmart genetics when it comes to your skin, but you can ensure that you’re getting the right nutrients to help keep it looking healthy. Eating foods like fruits, vegetables, and omega-3-rich fish will not only help protect your skin from sun damage, but they’ll also give your body the essential vitamins and minerals it needs for glowing skin.Additionally, adding foods rich in antioxidants, such as green tea and dark chocolate, will help fight free radicals and keep your skin looking radiant. Lastly, try to avoid sugary processed foods as these have been found to lead to an increase in wrinkles and age spots.
It is important to cleanse your skin twice a day. This helps remove dirt, oil, and other impurities that can accumulate on the surface of your skin throughout the day. Choose a gentle cleanser that is specifically designed for your skin type and use lukewarm water to rinse away any residue. For example, if you have oily skin, choose a cleanser with salicylic acid or glycolic acid to help control shine.
2. Exfoliation:
Exfoliation helps remove dead skin cells from the surface of your skin and allows for new, healthy cells to come through. It also helps promote cell turnover, which is important for maintaining a youthful appearance. You can use either physical exfoliators like scrubs or chemical exfoliators with alpha hydroxy acids or beta hydroxy acids, depending on your skin type and desired results. Just remember to be gentle and not overdo it, as this can lead to irritation and dryness.
3. Always check your dermatologist:
Regular visits to your dermatologist can help you get the most out of your skincare routine, as they will be able to assess any potential areas of concern and provide advice or treatment if needed. Also, a dermatologist can help identify any underlying skin issues that may be contributing to your current skin condition. This will help you target your skincare routine and make sure you are doing all that you can to maintain healthy, glowing skin.
4. Use SPF:
UV rays from the sun can cause a lot of damage to the skin, so it is important to protect yourself with sunscreen or other forms of sun protection. Choose an SPF that is tailored to your skin type and reapply often throughout the day if needed. For added protection, wear a wide-brimmed hat and sunglasses when spending extended periods outdoors. This will help protect your skin and keep it looking younger for longer. For example, if you have sensitive skin, make sure to look for a mineral-based sunscreen, as this will be less likely to irritate the skin.
Image source:https://unsplash.com/photos/xnOwim0TwUM
You Can Find It In Exfoliators
Glycolic acid can be found in exfoliators. It is an ingredient that helps to remove dead skin cells from the surface of the skin. The skin may look better and appear more luminous as a result of this. Glycolic acid exfoliators are available at many beauty stores and online retailers. People that used exfoliators by Viviane Woodard recommend that you compare products to find one that has the right concentration of glycolic acid for your skin type. You should also look for an exfoliator that has other ingredients that will help to improve the health of your skin, such as aloe vera or chamomile extract.
What Does It Do?
Glycolic acid has many benefits for the skin. By eliminating dead skin cells, it might assist in enhancing the appearance of the skin. It can also help to improve the health of the skin by providing nutrients and moisture. Glycolic acid is an ingredient that is found in many skincare products, such as exfoliators, serums, and moisturizers. You can find glycolic acid products at many beauty stores and online retailers.