Everything

To get healthy and glowing skin, you need to show it the love and care it deserves. By caring for your skin the right way, you’ll see and feel a real difference in your skin’s complexion. Read on for simple tips on washing your face the right way, while taking care of your skin at the same time.

1. Wash your hands first
If your hands have any bacteria on them (which they will from day-to-day use), this will end up transferred to your face. 

2. Water is not enough
Water alone won’t be able to remove excess sebum, oil soluble particles or other types of dirt. It simply doesn't have the same cleaning power and ability to remove dirt like an effective cleanser does.

3. Lukewarm water
If you use a facial cleanser that requires water, make sure you use lukewarm water to wash your face. Lukewarm water will help open your pores while water that is too hot will dehydrate your skin.

4. Be gentle on your skin
The skin on your face is more sensitive than the skin on the rest of your body, so it needs to be handled with extra-care. The trick is to be gentle. Don’t scrub your skin aggressively while washing or applying your moisturizer. To dry your face, just lightly pat it with a soft towel and avoid rubbing. 

5. Don’t over cleanse
Yes, there’s such a thing as over cleansing. Cleansing twice a day is enough. Over-cleansing can weaken the natural moisture and lipid barrier that helps protect your skin. This can also increase the chance of allowing irritants and allergens to enter the skin.
6. Find the right cleanser for your skin type
It’s very important to find the right cleanser for your skin type. Using the wrong product could actually lead to damaged skin. That’s why it’s so important to look for a gentle cleanser that thoroughly cleans your face and at the same time cares for your skin.
White inner bodysuit: White triangle bodysuit by gooseberry intimates.
Single Breasted Long Sleeve Men's Three-Piece red Suit ( Blazer + Waistcoat + Pants ) - Red - L
The ski resort Dragobrat is located in the Zakarpattia Oblast (Ukraine). Dragobrat is currently the highest skiing resort in Ukraine. Simultaneously, this resort gives you an opportunity to ski almost till May, as the climate here is quite special.
It is located at an altitude of 1400m, at the junction of coniferous forests and a zone of alpine meadows at the foot of Mount Stog (1707m) near the mountain range Bliznitsa (1883m). Natural snow cover is guaranteed because of the considerable height and unique climate.
Dragobrat is located 18 km from the village of Yasynia (Rakhiv rayon, Zakarpattya oblast') in Svydovets mountain range
Sponsor : Ridetravel.ua.
Visiting a ski resort has always been on my travel list and finally medical school is over so lets explore together.
Ridetravel.ua is a travel agency that organizes group travels, giving you the best price, food provision group fun, meeting new people and the luxury to explore new places for affordable prices.
Ones I am done exploring Ukraine I am getting a visa to explore Europe proper.
To be a part of the next group travel you can write Ridetravelua for more information.
Learning to skate
I guess the main purpose of vising a ski resort with a mountain is to ride snow boards, ski and of course view the beauty in Gods creation.
I didn't have the complete snow boarding tools so we rented a snow broad, riding boots and paid for a teacher.
Snow boarding Is one of the hardest sports I have tried of recent. I followed the instructor but my fear of falling was bigger than my strength at the moment.
It was so cold and I could hardly feel my hands, at some point I started feeling pain.
Anyways, I didn't get to learn to skate, but I am hoping to go for ski classes I guess its much easier than snow boarding. I felt I was being punished riding a snow board.
Read more here.
The team.
A fun partner/group is a key factor to a fun filled traveled. Ridetravelua travel team was dope. So much fun with lots of activities, tho the guys couldn't let go there snowboards but generally it was a good trip. 
For more traveling tips click.
Peak of the Carpathians mountain
I suddenly developed love for mountain climbers. After Seeing different movies and videos on youtube about those who made it for the everest summit. I was totally inspired by there determination and zeal.
Carpathian Mountains are considered to be the Green Pearl of Ukraine. It is one of the most popular resorts and tourist centers of the country. A beautiful mix of natural areas, forests, meadows, shepherds and humans living in harmony with nature is what makes the mountains so Attractive to tourists! An original nature of territory, beauty of its Alpine meadows and woods, rough rivers and mountain lakes, soft climate, curative mineral sources, the historical and architectural monuments can attract everyone to themselves. Thousands of tourists and people who like travels and adventures come here. The Ukrainian Carpathians are relatively gentle peaks that rise as high as 2061 m (Mt. Hoverla). The largest resorts are located in Slavsko, Bukovel, Tysovets, and Dragobrat.

Honestly speaking, it hasn't been easy. For 3 months or more, I have been battling with my face. At first, it stopped glowing in the morning, and I was like, "Maybe it's the phase of life I was in at that point in time." I was literally very stressed emotionally. You all know how life sets you up after you've just graduated from university. It's literally so crazy trying to follow the right path and make proper decisions that will help you in life. So much was going on, but one thing was certain: I was eating well, taking lots of liquids, but my water intake was less, and I ate Nzu like never before.



Wondering what Nzu is? The English name is (Calabash chalk). It is a geophagic material popularly consumed in West African countries for pleasure, and by pregnant women as a cure for nausea.

Geophagia is the practice of eating the earth, including soil and chalk. This act can expose the consumer to toxic substances and parasites found in the ingested earth. #WIKI



My Nzu consumption increased when I travelled back to Nigeria, and this is because it was readily available and I ended up abusing it. Honestly, I can say I ate nothing less than 150 pieces of Nzu in the space of two months. After a few months, I got back to Europe, and everything started falling apart.

1. Firstly, I started noticing some changes in my menstrual cycle, like heavy flow (I used an average of 13 sanitary pads in 2 days), menstrual pain, and acne. Before now, I had never experienced such changes.
 
2. Next, it was my skin; it got really dry and started to itch as a result. So I had to increase the amount of cream I applied, take more water, and eat more fruits to help my skin.
 
The reason is that without proper water consumption, our skin dries off because water is needed to moisturise it. Nzu is clay, and clay is thick, so much water is needed for its absorption in the body.

At this point, I understood what the cause of the problem was, but I couldn't stop because I was probably "addicted," or so to say, "an Nzu junkie."

About 2 weeks ago, I decided to put an end to this problem. I was not happy with the condition of my skin. Waking up to new pimples every morning that ends up leaving marks because they get really itchy and you just can't help but scratch.

I tried various skin products but they made the condition of my skin even worst. If you are following me on Instagram, you will be aware that I had a 6-day trip. I was planning to visit the dermatologist after I got back from this trip (which I will be sharing soon on the Blog). During my trip I maintained a healthy diet, I was so mindful of what I ate because I was trying to avoid having diarrhea. So indirectly my skin improved because I maintained a healthy diet.

Wondering if you can wear a brown top with brown pants accessorized with a brown belt and brown boots and finished with a brown handbag and a brown coat? Or if you can wear brown pumps with a brown dress and brown accessories?
If you’re flirting with the idea of stepping out wearing all brown but you’re hesitating on account of concern over breaking the fashion rules for head to toe colour matching, just follow this one tip: Mix and match different shades of brown and you will be at the top of your game.
I loved every minute wearing this lovely Brown Belted Shiny Knitted Midi Dress from www.metisu.com.




This is totally a lovely dress, believe me, the picture didn't even compliment this dress. Seeing this dress is its real form will totally blow you off. It's a masterpiece and bombs classy statement that suits both a day to night look.
I usually don't fall for materials with glitters but this definitely got me into the game fully.
I want even more shiny and glittering items in this style.
So far so good the review of this dress has been excellent it's one dress I will totally advise you to purchase if you want to get a brown dress that works with everything.
I actually saw a dress almost similar to mine.
Here is what Megan has to say:
This is a beautiful dress, it looks just like in the product photos (for me even better). The fabric actually feels very luxurious, not thin as you might expect from the price. I've got lots of compliments from it. I absolutely love it!. I totally agree with Megan it's so luxurious and this is a pass for a dress to wear to visit the Queen, but while we are still dreaming if that here is the complete feature of the dress.
Colour: Brown
Neckline: V-neck
Sleeve Type: Long sleeve
Waistline: Mid-waist
Process: Belted waist, Wrap v-neck, Shiny design
Fits: Regular fit
Elasticity: Stretchy.
On the contrary I am allergic to animals, I rarely visit people with pets at home. 
Sometime ago, I traveled to Kiev and missed the train back to my city. There wasn't any available ticket at that time, so I decided to stay over at my friends place. 
She has a big white cute cat. This cat is so lovely and friendly. It came to me and stared at me so cutely and at that moment I wondered what it will feel like having a cat around the house, I imagined myself crying and the cat staring at me.
 That was actually my 1st time of coming so close to a cat. I actually touched it but the after effect wasn't good.
I  think I might end up with a chicken or Horse as a pet or nothing. I literally freek out each time an animal tries to get so close to me. So far so good no one around me at the moment has a pet and I am so Happy.
As you can see , I am wearing a yellow hoodie featuring letter graphic pattern and drawstring design. Its so cool and give a lively vibe. It inspired me talking about the effect animals has on me. This Letter Pattern Hoodie has a free fit with a comfortable feel.
Come on, are you not enjoying seeing ladies wear Newsboys hat even more this season? it looks so good on us. This hat changes your outfit game in seconds. 
Mine is made of denim and has a cute smiling face embroidered on it.

Christmas is not just about Santa and gifts. Neither is it just about having a fun holiday and finding an escape from the usual routine. There are those among us who love to alter Christmas themes and decorating color schemes each year. Then there are those who love to stick to the traditional and the classic. If you are a person who values the traditional elements of Christmas decorations or wishes to try out the style for a change then here is a bit of inspiration that will come in handy.




A Christmas decoration is any of several types of ornamentation used at Christmastime. The traditional colors of Christmas are pine green (evergreen), snow-white, and heart red. Blue and white are often used to represent winter, or sometimes Hanukkah, which occurs around the same time. Gold and silver are also very common, as are other metallic colors. Typical images on Christmas decorations include Baby JesusFather ChristmasSanta Claus, and the star of Bethlehem. Typical winter icons include snowflakessnowmenicicles, and even penguins and polar bears.





Brand: WS 
Material: Flocking Fabric,Lint 
For: All,Kids,Others 
Usage: Christmas,Others,Party,Wedding
Product weight: 0.0100 kg 
Package weight: 0.0120 kg 
Product size (L x W x H): 5.00 x 5.00 x 0.50 cm / 1.97 x 1.97 x 0.2 inches 
Package size (L x W x H): 8.00 x 8.00 x 3.00 cm / 3.15 x 3.15 x 1.18 inches 
Package Contents: 12 x Christmas Bow.
Types of decorations
Glass ornaments




A Christmas pickle produced by Lauschaer Glaskugelhaus of Germany

Figural glass Christmas ornaments originated in the small town of LauschaGermany in the latter half of the 19th century. The town had long produced fine glassware. The production of Christmas ornaments became a family affair for many people. Some families invested 16 hours a day in production. For some, it was their sole source of income.

It’s that time of year again. Time to gather up your loved ones to capture the yearly Christmas photo for you to share with all of your family and friends. From dressing formal or casual to adding customized props or a funny face, there are hundreds of ways to personalize your Christmas card to be as unique as you are.

Black Friday last sales still on which we all know is the biggest shopping day in America. Taking place after Thanksgiving, this is the ultimate bargain hunter's holiday. Thousands of stores across the country throw their doors open edarly, enticing shoppers in with massive one-off deals and heavy discounts. We'd personally rather avoid the high street rush and shop from our couch with a tea – which is why we've brought you this: the ultimate guide to shopping Black Friday online. Black friday sales still on and the black Friday clothing deal is better and bigger.


If you are thinking of how not to look like a boring office employee at work, then I recommend that you read this ( How to enhance your office look). Go through these stunning ideas for women. Sometimes it's quite difficult to look both sophisticated and classy, as we are afraid of too boring clothes. If you are business woman or a professional employee, manager in a big company, having lots of meetings in a day then you better take a look at this awesome combination of office looks. This outfit and tips will surely put a smile on your face. If you want to figure out how to stop dressing boring to work, then I've got some secret styles to share with you. Click the Above link.
No content on this site, regardless of date, should be used to replace direct medical advice from your doctor or another trained practitioner.
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