Would you like to try a brand-new, popular nail art style? I've got some funny nail art for my girls over here. You'll find fifteen striking manicure designs in this collection, including stiletto, coffin, almond, matte, glitter, ombre, and plain nails. These designs are suitable for all seasons, occasions, and events. For example, try any Christmas nail art throughout the holiday season; this will inspire more passion and add liveliness to your celebrations. We have changed our lifestyles and our clothes in order to live each moment brilliantly. To find out which design looks better on you or is more adorable, you must experiment with several nail art designs.
Here are the latest nail designs that we are currently loving.
Beverly is a popular Nigerian model and actress who keeps setting trends. She dazzles in a gold dress, which she shared on Instagram to mark her 30th birthday. We wish her a happy birthday.
📸 @jeffchinonso
Styled by @officialswazzi
🎨 @snowbellemua
Hair by @daves_classik
Foot massage, also known as reflexology, is foot care. There are various health benefits of foot massage, and that is why you should not go a day without getting a foot massage. Keep reading to find out why.
Every day, their feet put in a lot of effort. They not only aid in locomotion but also support the body's weight. Unfortunately, foot care is frequently overlooked. It is critical to maintain clean and relaxed feet.
Massage your feet for a few minutes every day to help relax the muscles in your feet, strengthen them, make them more flexible, relieve stress, and improve blood flow.
Benefits of Foot Massage
1. Boost blood circulation
The primary method of increasing circulation in the feet is loosening techniques. When you loosen your feet and ankles, the blood flows better and the next treatment, like massage or reflexology, works better overall.
The therapist can check how mobile the foot and ankle joints are by manually moving the tissues back and forth and side to side.
2. Encourage restful sleep
Regular massage has been shown in studies to improve sleep and circadian rhythm. Let your massage therapist know if you want to improve your sleep. Swedish and myofascial massage are among the techniques available.
For pain or discomfort relief, you can also try energetic techniques like deep tissue massage or therapeutic massage, as long as they don't make you feel worse.
3. Get rid of back pain
Foot massage may help alleviate some aspects of back pain due to the interconnectivity of the body's tissues. But the fact that they are connected may mean that other areas, like the calves and hamstrings, also need to be worked on.
4. Unwind the body.
Swedish and Ayurvedic foot massage are the most relaxing foot massage techniques. Swedish massage uses long strokes and circular motions, as well as other types of gentle strokes, to help you relax.
The speed and pressure with which these strokes are executed are critical to achieving tranquillity. Warm oil is combined with gentle strokes in Ayurvedic massage to balance the doshas—Vata, Pitta, and Kapha.
George - @george_by_ruverodesigns
Frontal - @goodhairltd
Hairstyle - @hairbyposhclass
Makeup - @tolufelix_mua
Gele - @adufegele
Jewelry - @beadsbyhayolar
Bag - @newbottega
Shoes - @renecaovilla
Photo - @photokulture
This is a beautiful place to spend your evening when you travel to Dubai.
A study suggests that Botox injections to keep frown lines and furrowed brows from forming may help ease some of the symptoms of depression.
Botox is a popular wrinkle treatment that paralyses facial muscles with a toxin derived from the bacteria Clostridium botulinum. It is also used to treat health problems that don't show on the outside, like too much sweating, incontinence, and migraines.
But research from the past has shown that botox can also help improve a person's mood and ease some of the symptoms of depression.
Researchers looked at how 45 women with borderline personality disorder (BPD), a condition marked by impulsivity and strong negative emotions, felt after getting Botox treatments.
Dr Axel Wollmer of Semmelweis University, the study's senior author, stated: "This is a common personality disorder characterised by emotional instability and impulsive behaviour."
Patients with BPD have an overabundance of negative emotions such as anger and fear.
"We hypothesised that by relaxing the muscles in the forehead with botox, we would break a feedback loop between the face and the brain, reducing these negative emotions."