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What is Uterine And Bladder Prolapse?

The uterus and bladder are kept in their normal locations just above the inside end of the vagina by a "hammock" of supportive muscles and ligaments. Due to wear and tear on these pelvic supporting structures, the bladder floor and the bottom of the uterus bladder floor, sag through the muscle and ligament layers.

When this occurs, the uterus or bladder may protrude into the vaginal opening. In extreme situations, the sagging uterus or bladder might descend far enough that the bulge appears at or protrudes from the vaginal opening.

Uterine prolapse occurs when the uterus sags downward. When the bladder sags, this is referred to as bladder prolapse, which is also referred to as a cystocele.



Various stressors can lead to prolapse of the pelvic muscles and ligaments, resulting in uterine or bladder prolapse. The strongest stress on these muscles and ligaments occurs during delivery. Prolapse is more likely to occur in women who have had several pregnancies and vaginal delivery.

Constipation with a habit of regular straining to evacuate faeces and a chronic cough might contribute to prolapse. Additionally, obesity can put pressure on the pelvic muscles.

Support difficulties in the pelvis exacerbate during menopause, as the pelvic tissues rely on estrogen to maintain their tone, and estrogen levels decline the following menopause.

According to some physicians, almost half of all women may experience some degree of uterine or bladder prolapse in the years following childbirth. These conditions go undiagnosed and untreated in the majority of women. Only 10% to 20% of women with pelvic prolapse seek medical attention for their symptoms.

Protein is necessary for men to maintain muscle mass and strength as they age. According to research published online by JAMA Internal Medicine on July 13, 2020, the source of that protein may also influence how long people live. Scientists studied the diets of almost 400,000 people aged 50 and over who ate plant-based protein, red meat, and eggs. After then, they were tracked for more than 16 years. People who ate primarily plant protein rather than red meat or egg protein had a 13 per cent to 24 per cent decreased chance of dying from any cause.

Natural growth hormone is produced and secreted by the pituitary gland in the brain. It is responsible for early body development when combined with other hormones such as IGF-1 (insulin growth factor 1).

Growth hormone helps the body utilise fat for energy and continues to play a role in protein creation throughout your life. Children that are deficient in growth hormone do not reach their full height potential and have short stature. In these children, the FDA approved a synthetic human growth hormone (HGH) as a substitute, which helps them grow taller.



Synthetic HGH became a popular but illegal performance-enhancing drug in the early 1980s. The hype around human growth hormone and superior athletic performance has always been bigger than reality.

Honestly speaking, it hasn't been easy. For 3 months or more, I have been battling with my face. At first, it stopped glowing in the morning, and I was like, "Maybe it's the phase of life I was in at that point in time." I was literally very stressed emotionally. You all know how life sets you up after you've just graduated from university. It's literally so crazy trying to follow the right path and make proper decisions that will help you in life. So much was going on, but one thing was certain: I was eating well, taking lots of liquids, but my water intake was less, and I ate Nzu like never before.



Wondering what Nzu is? The English name is (Calabash chalk). It is a geophagic material popularly consumed in West African countries for pleasure, and by pregnant women as a cure for nausea.

Geophagia is the practice of eating the earth, including soil and chalk. This act can expose the consumer to toxic substances and parasites found in the ingested earth. #WIKI



My Nzu consumption increased when I travelled back to Nigeria, and this is because it was readily available and I ended up abusing it. Honestly, I can say I ate nothing less than 150 pieces of Nzu in the space of two months. After a few months, I got back to Europe, and everything started falling apart.

1. Firstly, I started noticing some changes in my menstrual cycle, like heavy flow (I used an average of 13 sanitary pads in 2 days), menstrual pain, and acne. Before now, I had never experienced such changes.
 
2. Next, it was my skin; it got really dry and started to itch as a result. So I had to increase the amount of cream I applied, take more water, and eat more fruits to help my skin.
 
The reason is that without proper water consumption, our skin dries off because water is needed to moisturise it. Nzu is clay, and clay is thick, so much water is needed for its absorption in the body.

At this point, I understood what the cause of the problem was, but I couldn't stop because I was probably "addicted," or so to say, "an Nzu junkie."

About 2 weeks ago, I decided to put an end to this problem. I was not happy with the condition of my skin. Waking up to new pimples every morning that ends up leaving marks because they get really itchy and you just can't help but scratch.

I tried various skin products but they made the condition of my skin even worst. If you are following me on Instagram, you will be aware that I had a 6-day trip. I was planning to visit the dermatologist after I got back from this trip (which I will be sharing soon on the Blog). During my trip I maintained a healthy diet, I was so mindful of what I ate because I was trying to avoid having diarrhea. So indirectly my skin improved because I maintained a healthy diet.
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