Here are 8 Benefits of breast massage your doctors wont tell you
We concentrate more on body massage, but our breasts also need massage. Breast massage is very beneficial and easy to perform. You can do it by yourself. If you've ever wondered about the benefits of breast massage or how to massage your breasts, continue reading. We have outlined the benefits of breast massage as well as self-massage techniques.
Breast massage is a gentle form of massage therapy that is done on the breasts. It can be used to boost a person's self-confidence, treat conditions that can change the way the breast looks, or just help them relax. Massage is an old method that has been known to help every part of the body for a long time.
Even so, breast massage is not something that most massage places or beauty spas talk about or do very often. But after you finish reading this article, your view of this amazing treatment will change completely, and you won't be embarrassed about it anymore.
It makes the breasts bigger.People always find women with big breasts attractive. Certain hormones affect how big your breasts are, and this type of massage can make your body generate more of these hormones. For the best results, a good massage oil should be mixed with a soothing essential oil.
Reduce your blood pressure.When women with slightly high blood pressure get regular short breast massages, their blood pressure tends to drop significantly in a short amount of time. Over a long period of time, people who are like them but take medicine don't improve much. Because of this, it is true that breast massage has some healing effects on blood pressure that are not obvious. Since research is still going on, not much has been said about this find.
A breast massage can help ease stress.Recently, a study was done in which the levels of serotonin, dopamine, and cortisol (the stress hormone) in some women were measured before and right after a breast massage. After the therapy, there was a big change in these three hormones. Cortisol levels dropped by up to half, while serotonin and dopamine levels went up. Neurotransmitters like dopamine and serotonin help people feel less depressed. This is why it is thought that breast massage can help people with anxiety disorders.
It stops the breasts from sagging and makes them look better.Breast tissue doesn't have any muscles that you can work out to make it look firmer and rounder, like you can with other parts of your body. Because of this, the only way to get well-shaped breasts is to massage them. The massage will improve circulation, which will tone and tighten the fat tissues and keep them from sagging.
Massage helps ease pain and discomfort in the breasts.Some women may experience discomfort and tension in the breast region as their period approaches. Women like this should massage their breasts often. The pain will go away when the blood flows better to this area. For immediate results, the therapist may add a few drops of a soothing essential oil like lavender to the massage cream or oil.
Early Detection of Breast CancerStudies show that many women find the early stages of breast cancer by accident or on purpose when they self-check.
It activates the lymph system.Your lymphatic system can be helped by massaging your breasts. People with breast cancer may have lymphedema, which causes their arms, breasts, or chest to swell. Most of the time, ice compressions and bandaging are used to treat injuries. Some research has shown that massage makes healing more likely.
Which oils are best for massaging the breasts?Here are some of the best oils to use for a breast massage:
Tea Tree Essential Oil
This oil can reduce swelling and kill bacteria.
It kills bacteria and has lots of important vitamins.
The Vitamin E in this oil makes it a powerful moisturiser that can be used to massage the breasts.
Lavender oil is anti-inflammatory and can also be used to moisturise.
This oil is a good way to keep your skin moist because it contains fatty acids and Vitamin E.