Whether you're basking in the sun, celebrating a special moment, gathering around a bonfire, or enjoying a movie under the stars, your beach outfit should effortlessly transition from day to night.
Although the beach exudes a laid-back atmosphere, your ensemble needn't be ordinary. Summer invites experimentation with fashion, encouraging exploration of vibrant colors, playful prints, and fresh styles. Let your beach look reflect your individual summer flair.
Pair this exquisite maxi dress with a trendy denim jacket for a modern twist on coastal charm. This Long Beach dress effortlessly merges sophistication with a relaxed vibe, making it a beach wardrobe essential.
This tie-dye print plunging neck maxi dress is a staple for beach gatherings, and for good reason. With its airy, carefree feel and summery appeal, this dress strikes the perfect balance between style and functionality.
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Even with precautions taken at home, the external environment is fraught with potential dangers leading to hazardous falls. Given that falls contribute significantly to fractures, head trauma, and injury-related fatalities, especially with advancing age, it's crucial to understand how to navigate safely beyond your doorstep. Here are strategies to prevent falls in various public settings.
In stores, smooth floors can pose a slip and fall risks. Wear footwear with nonslip soles and consider using support aids if balance is a concern. Supporting yourself with a shopping cart, store-provided electric scooter, or rollator can provide stability and opportunities for rest during shopping trips. When reaching for items, maintain caution, as reaching above shoulder height may compromise balance. Utilize techniques like standing with one foot forward and one foot back or seek assistance when needed.
In bustling places like airports, malls, concert halls, or theaters, you might find yourself amidst crowds, increasing the risk of collisions that could lead to a fall. To protect yourself, consider walking with a partner or using a rollator for stability. The rollator can also serve as a warning to others to be cautious around you and give you space,
When visiting parks or playgrounds for a stroll, jog, or with children, be wary of uneven terrain that heightens the risk of falls. Watch out for areas where different surfaces meet, such as the transition from a parking lot into a mulch playground. Ensure you wear appropriate footwear, such as sneakers with deep treads or sturdy hiking boots.
Regarding public staircases, if you feel unsteady on stairs, it's advisable to avoid them and opt for an elevator if available. If stairs are unavoidable, proceed with extra care, considering they may not match the dimensions you're accustomed to at home. Always grasp the handrail, move slowly, and in dimly lit areas, use a portable flashlight or smartphone with a flashlight app to illuminate your path.
When it comes to fashion, the perfect jumpsuit can make all the difference. It's that one-piece wonder that effortlessly combines style and comfort.
First impressions matter, and the initial look of the jumpsuit was promising. The silver brogue detailing on the dress and the lace added a touch of elegance that caught my eye immediately. However, as I slipped into it, I couldn't shake off a certain feeling of uncertainty.
Let's start with the positives. The design elements, such as the V-neck and 3/4 sleeves, exuded elegance, perfect for a cocktail occasion. The straight leg pants added a sleek, sophisticated silhouette that I appreciated. The jumpsuit overall had an air of refinement that could elevate any wardrobe.
Yet, despite these positive attributes, something felt slightly amiss. Maybe it was the shade of blue. On the website, the color appeared lighter, reminiscent of a serene peacock blue. However, the reality was a deeper shade, which left me undecided. While the color was undoubtedly striking, I couldn't help but wonder if it suited me as well as the lighter hue would have.
This uncertainty was compounded by my past experiences with jumpsuits from RoseWe, which set a high standard in terms of design and fit. Comparatively, this particular jumpsuit didn't quite hit the mark for me. It felt like it was missing that wow factor, that special something that would make me reach for it time and time again.
Of course, personal preference plays a significant role in fashion choices, and what might not appeal to one person could be a favorite for another. So, I leave it to you, dear readers, to weigh in on this dilemma. Do you think this shade of blue complements me? Does the jumpsuit exude the elegance and charm it promises? Your feedback could help me make the final call.
In terms of care instructions, the jumpsuit requires hand washing due to its delicate composition of 100% nylon. While this may seem like a minor inconvenience, it's a small price to pay to preserve the garment's quality and longevity.
In the journals
Having your eyes tested for common age-related eye problems can also help minimize your chance of falling. According to a study published online by JAMA Ophthalmology on December 28, 2023, older people with cataracts, age-related macular degeneration (AMD), or glaucoma are more likely to fall than those without these eye illnesses.
For four years, researchers tracked 575,000 people with cataracts, AMD, or glaucoma, as well as three control groups of people without these eye illnesses. During that time, 30% of those with cataracts fell, compared to 14% of controls; 37% of those with AMD fell, vs. 21% of controls; and 25% of those with glaucoma fell, compared to 13% of controls. People with eye problems were also at a higher risk of fractures, though it was unclear how many of these fractures were due to falls.
The study did not investigate why these eye problems would raise the risk of falls; it just demonstrated a relationship. Other research, however, has identified a number of variables, including issues with eyesight and balance, as possible culprits. Illness may also be a factor. According to the research, there was a higher likelihood of heart disease, high blood pressure, diabetes, and osteoporosis in those with eye diseases.
Photo by Dominika Roseclay
The Environmental Imperative:
Pela's mission is as ambitious as it is admirable: to create a waste-free future. Founded by Jeremy Lang, who witnessed firsthand the devastating effects of plastic pollution on our oceans, Pela is driven by a deep sense of responsibility towards the planet. Their commitment to sustainability is not mere lip service; it's ingrained in every aspect of their operation. From using environmentally sensitive materials like flax chives and plant-based polymers to reducing carbon emissions and water usage, Pela sets a new standard for eco-consciousness in the tech industry.
Why Pela Case?
The question really should be, why not Pela? Unlike conventional phone cases that contribute to the ever-growing mountain of plastic waste, Pela offers a guilt-free alternative. Their cases not only protect your phone, but also contribute to the greater good by reducing carbon emissions and waste production. By choosing Pela, you're not just making a purchase; you're joining a movement towards a more sustainable future.
Personalization and Emotional Connection:
One of the most delightful aspects of my Pela experience was the opportunity to personalize my phone cases. As someone who values individuality and uniqueness, being able to imprint my name on each case added a personal touch that resonated deeply with me. Whether it's my last name Jacob, the whimsical Melody, or the profound Chinaka (meaning "God speaks" in Igbo language), each case tells a story and reflects a part of my identity. It's more than just a phone accessory; it's an expression of self.
Aesthetic Appeal and Affordability:
Beyond their eco-friendly credentials, Pela cases boast a sleek and stylish design that rivals any conventional plastic case. Available in a spectrum of vibrant colors, each case is a testament to thoughtful craftsmanship and attention to detail. What's more, they're surprisingly affordable, proving that sustainability doesn't have to come with a hefty price tag. In a world where fast fashion and disposable goods reign supreme, Pela offers a refreshing alternative that's both ethical and accessible.
Uncompromising Protection:
Contrary to the misconception that eco-friendly equals flimsy, Pela cases are built to last. Made from Flaxstic®, a compostable bioplastic elastomer infused with flax straw materials, these cases offer durability without compromising on sustainability. Precision-cut openings ensure easy access to ports and buttons, while wraparound edges provide ample protection against drops and scratches. Plus, with their screen protection guarantee, you can rest assured knowing that your phone is in safe hands.
According to a recent study, long-term exposure to the noise produced by cars, trucks, trains, and airplanes may increase the risk of cardiovascular disease.
The Harvard-led examination of three decades' worth of data from 114,116 women involved in the Nurses' Health Study was published online by Environmental Health Perspectives on December 4, 2023. Researchers evaluated the relationship between noise levels where participants lived and their incidence of cardiovascular disease using a geospatial noise model developed by the National Park Service. This model estimates noise levels in different locations using data gathered from monitoring sites across the United States.
Researchers discovered that participants' long-term risk of cardiovascular illness increased with the amount of transportation noise they were exposed to. There was a 4% rise in cardiovascular issues such coronary artery disease and stroke for every four dB increase in noise above a baseline level. The authors of the study noted that prior research has similarly connected noise exposure to transient alterations in circulation, such as blood pressure, heart rate, and blood vessel narrowing.
This research it still being watched.
Photo by Andrea Piacquadio
What constitutes a drought? A drought is an extended period of dry weather lacking rainfall. In recent decades, there has been a global increase in the frequency of drought occurrences. With the onset of climate change, elevated temperatures are exacerbating aridity, not only within the United States but also worldwide. Recognizing the detrimental effects of drought where you reside and taking appropriate measures to safeguard your well-being is crucial.
Dupuytren's contracture, commonly known as Dupuytren's disease, is one of the more peculiar conditions that affect the hands and fingers. This might cause one or more fingers to curl, making it challenging to carry out daily tasks like picking up or holding objects.
Although this is up for discussion, legend has it that the illness was first discovered by the Vikings in Northern Europe. Later, Guillaume Dupuytren, a French surgeon from the 19th century who performed the first successful operation on the ailment, was honored with the name. In the twenty-first century, approximately one in every twenty Americans suffers from Dupuytren's contracture.
What is the contracture of Dupuytren?
The layer of fibrous tissue beneath the skin of the palm and fingers is called the fascia. This tissue becomes thicker and shorter in Dupuytren's contracture.
Initially, this enlarged region was a hard lump known as a nodule. It may develop into a thick band known as a cord over several years or decades, causing one or more fingers to curl toward the palm and become locked there, bent. This can make it challenging to use a computer, button garments, hold things, and carry out other daily chores.
It's not always the case that the illness gets worse and worse. For years, it might not change or, in certain cases, get better.
Although this is up for discussion, legend has it that the illness was first discovered by the Vikings in Northern Europe. Later, Guillaume Dupuytren, a French surgeon from the 19th century who performed the first successful operation on the ailment, was honored with the name. In the twenty-first century, approximately one in every twenty Americans suffers from Dupuytren's contracture.
What is the contracture of Dupuytren?
The layer of fibrous tissue beneath the skin of the palm and fingers is called the fascia. This tissue becomes thicker and shorter in Dupuytren's contracture.
Initially, this enlarged region was a hard lump known as a nodule. It may develop into a thick band known as a cord over several years or decades, causing one or more fingers to curl toward the palm and become locked there, bent. This can make it challenging to use a computer, button garments, hold things, and carry out other daily chores.
It's not always the case that the illness gets worse and worse. For years, it might not change or, in certain cases, get better.
Trees contribute significantly to the quality of our lives in various ways. They play a crucial role in mitigating climate change by absorbing carbon dioxide and releasing oxygen, thus reducing greenhouse gases in the atmosphere. Additionally, trees act as natural sound barriers, diminishing noise pollution, and they purify the air by filtering out pollutants. When it rains, trees help to manage water runoff, which prevents flooding and soil erosion. Furthermore, they serve as habitats for a diverse range of creatures, from insects to birds, fostering biodiversity.
Beyond these ecological benefits, there's growing evidence that simply being in the presence of trees and green spaces positively impacts our well-being. Here are some of the key advantages:
As temperatures rise due to climate change, heatwaves become more common across the United States. However, certain areas, particularly urban neighborhoods, face even greater challenges due to the phenomenon known as urban heat islands. In these areas, materials like asphalt and concrete absorb heat during the day and release it slowly at night, causing temperatures to soar up to 7°F higher than in greener, suburban locales.
Fortunately, trees come to the rescue with their leafy canopies, providing much-needed shade. This shade isn't just a comfortable; it's a crucial factor in mitigating the impact of urban heat islands. By cooling the surrounding environment, trees help reduce the risk of heat-related illnesses, which disproportionately affect outdoor workers and vulnerable populations such as the young, elderly, and those with pre-existing health conditions.
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