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Thought for the day It is tragic when your success becomes the cause of your downfall.

August 1, 2021

Interpersonal relationships that are stressful can lead to health issues such as heart disease.


Positive relationships can improve one's health; but, when it comes to dysfunctional relationships, the opposite is typically true. Chronic emotional stress may increase your chance of developing a variety of health problems. 

A partner, a family member, a friend, or a professional colleague might all be in a stressful relationship.

While your connections with others may appear to be beyond your control but there are always certain warning indications that you are in a toxic relationship. These include the following:

After interactions, you may feel exhausted or depleted.

Ruminating on the relationship's bad aspects

Feeling as if your relationship is unbalanced as if one partner provides or takes more than the other

You have the impression that the other person does not value or respect you.

Examine the relationship's tendencies throughout time. Is it fair to say that there has been more take than give? Is it a tense situation? "It's a red signal to take a closer look if you identify such indicators in yourself.

Related topic: AT WHAT POINT SHOULD YOU LEAVE A TOXIC RELATIONSHIP?

During nearly 15 years of follow-up, women who reported high levels of social strain were more likely to have a heart attack or die of cardiovascular disease than women who did not, according to a study published March 2, 2021, in the Journal of the American Heart Association. Researchers questioned women how often people in their lives irritated them, were overly demanding of them, excluded them, or sought to "coerce" them in their daily lives to determine this. The ladies were classified as having low, medium, or high social strain based on their responses. Women who scored in the high category were 9 per cent more likely than those who scored in the low category to have cardiovascular disease. A study published in the Journal of Epidemiology and Community Health in 2019 discovered that women who reported high levels of social stress had poorer bone density six years later. Stress, according to scientists, may be harmful to bone health because it boosts blood cortisol levels, which have been related to bone weakening. Other physical or mental health issues may arise as a result of strained relationships.

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“Peace From The Prince Of Peace” Saturday, July 12, 2025

Key Verse “Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid” (John 14:27). Text —John 14:25-31 Message Indeed, Jesus is the Prince of Peace (Isaiah 9: 6). He is the One who removes all peace–disturbing factors, thereby securing peace for us. He has power over nature, and over mental, physical, spiritual, and psychological problems, as well as death. To enable us secure inner peace, he died for the sins of the whole world. The song, “It is Well with My Soul,” written by Horatio Spafford, is about how life can be challenging, and unpredictable, but by faith and trust in the Prince of Peace we can overcome. Spafford lost all his four children at once in the sea with the wife only surviving to break the news. The Holy Spirit gave him inner peace and composed this song which has become a source of comfort to multitudes in the body of Christ. We can get this peace by repentance and continual obedience to Jesus. If there is a storm in your life or family, call on Jesus who in the stormy sea declared, “Peace, be still. And the wind ceased, and there was a great calm.” Friend, have faith in Him. Quote Get this peace by repentance Challenge Obedience to the Prince of Peace gives inner peace. Prayer for today Oh Lord, help me to obey You, the Prince of Peace.
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