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Tuesday, January 23
The best vegan-friendly protein sources to include on your shopping list
The idea that a vegan diet cannot provide enough protein to support a healthy lifestyle is one of the most persistent myths about it. But if...
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Tuesday, December 19
How to make meatball soup with pasta
Meatballs Recipe: 1 lb ground chicken, or use ground beef, pork, or a mix 1 small shallot, peeled and minced 1 tsp garlic powder 1 tsp dry t...
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How to make White chicken chili
Chili with white chicken! The key component? Just picked tomatillos! They add a pleasant tartness that harmonises admirably with the chili...
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Thursday, November 2
Health Benefits of Chaga Mushrooms
What is a Chaga? The medicinal fungus chaga (Inonotus obliquus) is indigenous to Russia, Siberia, Europe, Canada, the northern United State...
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Monday, August 28
Maximize Your Ice Cream Experience: Avoid Brain Freeze with These Simple Tips
One advantage of this summer's record-breaking heat is the opportunity to delight in ice cream and other cold delights. However, eating ...
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Monday, August 7
Tea Powder: A Refreshing and Versatile Beverage Option
Tea has long been a loved beverage across cultures for its comforting aroma, soothing taste, and various health benefits. While most people ...
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Friday, May 5
3 breakfast habits that will lower your cholesterol levels
Three changes to your breakfast habit that may significantly lower your cholesterol levels High cholesterol can set the stage for severe hea...
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Wednesday, December 28
Garlic
Health benefits of garlic. A species of bulbous flowering plant in the genus Allium is garlic (Allium sativum). The onion, shallot, leek, ch...
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Wednesday, December 14
4 holiday eating tips will jumpstart a healthier New Year.
Satisfying ways to deal with all the food that comes with the holidays. Many people don't begin eating healthier until January 1. In any...
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Friday, October 21
An easy recipe to make mushroom fettuccine by Tried & True Recipe
An easy recipe to make mushroom fettuccine by Kylie Perrotti . The tried and true recipes are so tasty, and you might want to try out some....
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Monday, October 3
Ris-oat-o Recipe by Kylie Perrotti
3 tablespoons neutral oil, divided 1 peeled and diced yellow onion 2 cups rolled oats 5 cups of water or vegetable stock, divided into 1...
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Saturday, October 1
Ginger
Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is...
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Wednesday, September 28
Amazing health Benefits Of Chicory
Overview Common chicory, or Cichorium intybus, is a perennial herbaceous plant with somewhat woody stems. It is in the daisy family, Asterac...
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