Even if you are receiving allergy shots or taking medication, the most effective way to ensure that your shots and other allergy drugs work properly is to minimize your exposure to allergens. Preventative medicine is the best medication! The most frequent symptom of allergic rhinitis is a stuffy or runny nose. Pollen (from trees, grass, and weeds), dust mites and cockroaches, pet dander, and mold are the major allergens that cause it (the allergy trigger that can be the most challenging to identify).
Other fungi and molds
Fungi spores (molds, mildew, yeasts, and mushrooms) are ubiquitous and, like pollen, are extremely light and easily dispersed via the air. Fungal spores can survive for an extended period of time in dry, unfavorable circumstances. However, they flourish best in a moist, warm climate, whether indoors or out.
Many people are allergic to mold, and it can worsen asthma in certain people. Physicians have long recognized a link between respiratory disorders induced by mold spore inhalation and an allergic response.
Alternaria, whose spore count peaks in late summer or early fall, and Cladosporium, whose spore count peaks in the summer months, are two outdoor molds. Individuals allergic to mold should avoid wooded environments and activities such as raking damp leaves. Additionally, stay indoors on windy and wet days, as mold spore counts increase in warm, humid conditions and soon after summer rainstorms.
Indoor molds are equally prevalent, with over 1,000 different mold species identified in American houses. Indoor mold exposure has been associated with rhinitis symptoms, as well as coughing, wheezing, and shortness of breath.
Advice on avoiding mold
The most effective method of avoiding mold allergens is to minimize mold formation in the first place. Molds thrive in moist environments, so seek out and eliminate sources of moisture.
Outside, sensitive individuals should avoid regions prone to mold growth, such as compost dumps, freshly cut grass, and wooded areas. Mold likes to grow on decaying plants, like wet, rotten wood. You should get rid of any wood that isn't in good shape.
"Think globally, act locally," was a popular phrase when I worked for Greenpeace for five years before starting medical school. As I write this blog about climate change and hay fever, I'm wondering if cleaning down my computer, which I've just sneezed all over because of my seasonal allergies, counts as following this aphorism? (Can a tissue be used to clean a computer screen?)
Actually, my allergies seem to have gotten worse in recent years. My patients feel the same way. I seem to be prescribing nasal steroids and antihistamines more frequently than in the past, advising over-the-counter eye drops, and discussing techniques to avoid allergies. Are individuals more stressed, working longer hours, and sleeping less, making them more prone to allergies? Is it possible that the allergies are making things worse? Could the worsening of climate change explain why the steady rise in allergy and asthma rates over the previous few decades?
What is Ichthyosis?Under normal circumstances, the body's skin surface is constantly renewed, with new skin cells being formed and older cells being shed. Ichthyosis throws this balance off, either by producing too many replacement skin cells or by the skin cells failing to detach well from the skin surface when it's time to fall off. As a result, skin cells build up into thick flakes that stick to the body and resemble fish scales.
Ichthyosis is a skin ailment that presents a lot of cosmetic issues for the individual who has it. It is not, however, a contagious disease. The disorder can also make it difficult for the skin to protect against infection, avoid dehydration, and regulate body temperature.
The most common form of ichthyosis is ichthyosis Vulgaris, which is the disease's mildest form. It affects one in every 250 people.
If you are in Nigeria and you are a soon to be bride and you have not seen these styles then girl, we are here for you. These are the latest dress styles for any bridal excellence at the moment. These styles are trending and the best part of it is that you can be more creative by twisting them to fit your body structure. Feel free to recreate these styles and add or remove details that don't suit you.
What is jackfruit?
Jackfruit is the scientific name for Artocarpus heterophyllus, which is the scientific name for jackfruit. Jackfruit is a tropical tree fruit in the genus Artocarpus heterophyllus. Asia, Africa, and South America. The stringy flesh behind the thick, rough rind can be eaten raw or prepared in a number of recipes.
The world's largest tree-borne fruit, weighing up to 40 pounds or more, is the jackfruit. Fortunately, you won't have to put this enormous fruit in your shopping cart. Peeled and chopped jackfruit chunks are available in pouches or cans at some health food stores, ready to cook or eat.
Is jackfruit good for you?
Jackfruit, like many fruits, includes some fiber to aid digestion and is low in fat. A 100-gram serving of jackfruit has the following nutrients:
There are 95 calories in this dish.
Protein content: 2 g.
There are 0.6 grams of fat in each serving.
Fibre (three grams)
Vitamins, minerals, and phytochemicals found in jackfruit have been shown to offer health advantages. It's an excellent source of:
Vitamin C is a powerful antioxidant.
Pyridoxine is a B vitamin (vitamin B6).
Niacin is a B vitamin that helps the body make vitamin B3.
Riboflavin is a B vitamin (vitamin B2).
Folic acid is a kind of vitamin B that is found in vitamin B9.
Calcium.
Magnesium
Potassium
Phosphorus
"A combination of potassium, fiber, and antioxidants can help heart health." Flavonoids and lignans, plant components that may help reduce inflammation, are also found in jackfruit."
The health advantages of jackfruit have long been known." "Jackfruit was utilized as medicine by ancient people. People have employed jackfruit for its antibacterial and antifungal effects in folk medicine in areas where it is grown. However, no major research has shown that it has therapeutic value. Therefore, avoid using it to cure health problems.
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