SLIDER

Daily wisdom quote

Your mental health — your psychological, emotional, and social well-being — impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest. But sometimes, struggles with mental illnesses and addiction can make it seem like achieving a healthy mental state is impossible.

NEWSLETTER

SEARCH BOX

Peach pie ice cream bars are the perfect summer treat

The perfect vegan summer dessert is Peach Pie Ice Cream Bars. 
Peach Ice Cream Bar is one of the world's most popular new trending meals. Every day, millions of people enjoy it. It's simple to make, quick to prepare, and delicious to eat. My entire life has revolved around the Peach Ice Cream Bar. They're fine and they're beautiful.



How to make the perfect peach pie ice cream bars

Base
1 tbsp flax seed, ground

3 tablespoons of water

2 cups oats, rolled

a third cup of almond butter

a third cup of maple syrup

1 teaspoon extract de Vanille

a half teaspoon of cinnamon

a half teaspoon of salt


Peach ice cream
2 cups peaches, frozen
2 bananas, frozen
1/4 cup coconut milk (full fat) from a can
1 tablespoon of maple syrup
Lime juice (half a lime) (about 1 tbsp)
1 thinly sliced fresh peach



Combine the water and ground flax in a bowl to make your flax egg.
Add the base ingredients to a food processor and pulse until the mixture starts to stick together like a dough. Place your dough on a parchment-lined baking tray and lightly press flat with slightly damp palms or the back of a big spoon to form a base. In a food processor, puree the peaches, bananas, maple syrup, lime juice, and coconut milk until completely smooth and creamy. 


Scoop and smooth your ice cream layer on top of the base. To finish, scatter some thinly sliced fresh ripe peaches and coconut flakes on top. Freeze your dish for at least three hours, or until the ice cream is hard. Remove the tray from the freezer and let it aside to defrost for 5 to 10 minutes. Carefully pull the dessert out of the tray using the parchment paper, then cut the block into 9 equal squares with a sharp knife and dish.


Recipe by Catherine | Easy Vegan Recipes
Blogger🌱 vegan dietitian & blogger
🍵 easy & flavorful plant-based recipes
🍚 evidenced-based & sustainable nutrition tips



#peaches #nicecream #veganrecipes #vegandesserts #whatveganseat #dessertsofinstagram #dessertrecipes

Disclaimer:

No content on this site, regardless of date, should be used to replace direct medical advice from your doctor or another trained practitioner.

JOIN MY GROWING SUBSCRIBERS

© MÉLÒDÝ JACÒB All rights reserved.
Before any content or image is used from www.melodyjacob.com seek consent or boldly link back.
Reproduction, commercialization or distribution is prohibited.
Theme by MG Studio