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Your mental health — your psychological, emotional, and social well-being — impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest. But sometimes, struggles with mental illnesses and addiction can make it seem like achieving a healthy mental state is impossible.



Here are the reasons why teeth whitening agents are not making your teeth brighter.

Organic toothpaste tube and bamboo toothbrush on fresh green leaf

One beauty secret I hold strong is that whiter teeth give you a more clean appearance. People keep investing money into teeth whitening substances that do little or nothing. There are a lot of factors that can influence teeth whitening. If you have been using toothpaste, teeth whitening agents but no improvement, here are the reasons why your teeth aren't getting whiter.

There are rules to these things which we have totally forgotten. During our primary education days, we were taught that brushing your teeth at least twice daily can improve your oral hygiene but one thing I came to understand is that it also helps to whiten your teeth and preserve your natural teeth colour especially if you are using the correct toothpaste or whitening agent.

If you want your teeth to be white then do the following:

1. Brush your teeth, 2-3 times daily: Let it not surprise you that a lot of people do not brush twice a day. If you brush twice a day for two weeks you will see a very big improvement.

2. When you eat late at night, like taking coffee, chocolate, beverages, etc you need to brush your teeth before going to bed. The reason is that some food products contain substances that can stain your teeth making it look darker.

Ps: If you are a smoker or coffee lover I recommend that you brush three-time daily.

3. Buy the right toothpaste: Stop buying toothpaste without reading the substances and essence of the toothpaste. Every toothpaste serves a particular purpose, some are to prevent bad breath,  some aid toothache relief while some help to whiten your teeth. Read and be sure that you are using the right toothpaste.

4. Invest more time into brushing: This might sound a bit off but most people rush brushing time, immediately the toothpaste circulates in their mouth and bubbles they just rinse their mouth. No dear, use your toothbrush to brush your teeth properly.

5. Using the right toothbrush:
6. Finally, after doing all these, if you still need that very paper white teeth colour you can use whitening agents. Remember our teeth are totally different as we are all unique not everyone has white teeth, it comes in different unique colours or shades of white. So if you need your teeth to be very white be sure to go to the right dentist or beautician for directions. If you must use teeth whitening agents yourself, read the ingredients it contains to avoid any form of irritations or further negative issues because some whitening agents can leave your teeth so white that it easily stains, while some are poorly made.

In case you are doing all these and your teeth aren't very white here is the reason:
Teeth Aren't White, to Begin With: 
The visible portion of teeth is comprised of dentin and enamel. Dentin is the hard and dense tissue that makes up most of a tooth's structure, and it's covered with enamel. Both of these parts can make teeth appear discoloured in real life.

I hope I was able to educate you on the basis of teeth whitening. Have a lovely Tuesday.

Photo by Karolina Grabowska from Pexels


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