Are there holiday arguments brewing? Here’s how to defuse them.
The holidays, as described by idealists, are hardly the time for conflicts. They are meant to be filled with love, laughter, goodwill, and those small sparkling lights that create a joyful atmosphere. Unfortunately, cheerful celebration sometimes devolves into an epic disagreement when family and friends assemble during the season. However, you can avoid conflicts if you plan ahead and remain vigilant for potential triggers.
Satisfying ways to deal with all the food that comes with the holidays.
Many people don't begin eating healthier until January 1. In any case, the holidays are filled with stress and extra portions of rich foods, so why bother?
This, however, is an ideal time to adopt new habits, so dismiss that negative thought. According to Teresa Fung, a registered dietitian at Harvard's T.H. Chan School of Public Health, the dietary changes you make now will help you manage stress and avoid overindulging in holiday foods. You can also start the new year with momentum and determination if you switch to a healthier diet.
Four keys to healthy holiday eating
Fung recommends four excellent strategies for a healthier diet that will give you a head start towards a healthier 2023.
Concentrate on portion control and conscious eating. During the holidays, tempting food options and larger portions—think family dinners and party spreads—often lead to overeating. Fung states that this is a wonderful opportunity to practise portion control. For instance, if three different cakes are available at the party and you enjoy all of them, take a small portion of each. Fung says, "This way, you can enjoy a variety of treats without overindulging."
Eating at large gatherings provides an opportunity to practise mindful eating, which can help prevent overeating. Fung advises, "Concentrate on eating slowly and savouring the flavours, and take breaks to converse and socialise." "The slower pace allows your body to register what you've consumed and send a signal to your brain that you're full, so you're less likely to go back for seconds or thirds."
Push the plants. Make plant-based foods a top priority when planning your holiday meals. The Mediterranean and MIND diets, for instance, emphasise the consumption of fruits, vegetables, and whole grains, as well as the use of healthy oils. These diets contain a lot of fibre, vitamins, and minerals, which lower blood pressure and help you stay at a healthy weight (both welcomed gifts during the holidays).
"The holidays are an ideal time to transition to a plant-based diet, as you will be cooking more than usual and will frequently need new meal ideas," says Fung. Here are some ways to initiate a plant-based lifestyle.
Eat more salads. These are great for holiday parties and family dinners because they can be made in large quantities. Fung suggests incorporating a side salad into at least one daily meal.
Adopt a vegetarian day. Once per week, devote an entire day to eating only fruits, vegetables, and whole grains. "This can help you recognise the types and quantities of foods you need to consume without feeling constantly compelled to do so," says Fung. As you become more comfortable, try exercising twice a week. One fun idea is to have different meals or foods on different days of the week, such as whole-grain Wednesdays and stir-fry Fridays.
Watches make great gifts for any occasion, particularly when you’re looking for a last-minute present. Not only are watches practical, but they’re also stylish and timeless. Whether you’re looking for a gift for a family member, a friend, or a colleague, watches offer the perfect solution.
Benefits of Watches as Gifts
Watches make great gifts for many reasons. For one, they’re both functional and stylish. They’re perfect for making a statement, and they’ll never go out of style. They can be dressy or casual, depending on the occasion.
Another great benefit of watches is that they’re versatile and can be worn with many different types of outfits. You can find a watch to fit any personality or style, from classic and traditional to modern and edgy.
Additionally, watches can be a great investment. Many high-end watches are made from precious metals and stones, and some even come with warranties.
Finally, watches are a timeless gift. They’re often seen as a symbol of status and prestige, and they make a great impression. Plus, they’re practical and can be used for years to come.
Different Types of Watches
When it comes to watches, there are many different types to choose from. Classic watches are timeless and elegant, and they’re perfect for formal occasions. Casual watches are great for everyday wear and often feature a more playful design.
Sports watches are designed for active lifestyles and typically feature a stopwatch, a countdown timer, and other features. Luxury watches are made with high-end materials, such as gold and diamonds, and are often seen as a symbol of wealth and success.
Smart watches are becoming increasingly popular and are perfect for those who want to stay connected. They typically feature a touchscreen display and allow you to access your email, texts, and other notifications.
Some colours come to mind when you think of Christmas, and green is one of them. Years ago, green became a big colour in fashion, and it has stayed a high-end colour to wear ever since.
I love the colour green on my skin, and I'm happy to say that I love this dress. If you like green, you should definitely get it. The material felt great against my skin, and the fit of the dress is very comfortable and flattering.
I like dresses that look good on my body type, and this one did that. Green isn't my favourite colour, but if I have to choose between a lot of different colours to wear to an event, green will be my top choice.
How do you get ready for Christmas? Have you bought your Christmas dress and thought about how you'll do your makeup? Check out the dress I wore last Christmas. I made a perfect, easy, and simple Christmas makeup look that can be done in just four steps with only four makeup products. So, jump on it now.
One of the most thrilling months is unquestionably December. We rush around looking for impressive gifts, we decorate the house with lovely ornaments, and, best of all, we get to attend various end-of-year celebrations. Preparing for these events can also be a lot of fun, especially for the ladies who want to make a good impression and look their best. If you are one of them and want to be the star of this year's Christmas parties, this article is for you! I have put together an easy and simple Christmas makeup look that you can achieve with just four makeup products. This Christmas makeup look includes red lipstick, brown eyeshadow, a brown brow pencil, and powder. This irresistible makeup idea is the perfect look that anyone can create.
For me, I like to keep my makeup light, defined, and colourful for Christmas. So, I created this purple eye makeup using the following products:
Here are the products for my Christmas makeup quick guide.
Mac Studio Fix Powder Plus Foundation
I like this powder because it is easy to use and blends well on my skin.
For my lashes, I used Technic intense lash mascara with jojoba oil.
Zaron Duo Eyeshadow
Empress Shade 01
Ruby Woo for Mac
Retro matte lipstick
I searched for Christmas cupcakes before writing this article, and a movie titled Christmas cupcakes came up in the results, but that wasn't what I was searching for; I was searching for Christmas cupcake ideas and these festive cupcakes are ideal for holiday baking and decorating with your loved ones. We've got everything from cupcakes with Christmas tree designs to all kinds of Christmas accents to inspire you.
Baking is a great way to unwind during the holidays, and it's a fun activity for the whole family to do together. We've got some fantastic festive ideas to inspire you, whether you want to make classic frosted vanilla sponges, mini fruit cakes, or a whole Christmas tree out of cupcakes.
There's no better time than Christmas to go all out on the decorations, so stock up on candy, chocolates, icing pens, edible glitter, and other goodies. These fantastic bakes are sure to get everyone in the holiday spirit.
We all know that the best part of making cupcakes is decorating them, so keep things simple if it is your first-time baking, then get creative with your toppings. Make a simple frosting to serve as a foundation for your Christmas characters, then decorate with food colouring, candy, sprinkles, and white chocolate stars. We've suggested some decorating themes for your Christmas vegan cupcake ideas, so keep scrolling to view these cupcakes by
charleyshealth.
White is the perfect colour for Christmas. It is pure and makes you feel the spirit of Christmas, and that is why in this post we have put together a few white cakes, even though we still have other Christmas cake suggestions that aren't white but are also perfect to celebrate Christmas.
Before you view these stunning cake designs, you might be asking yourself, "Why do people celebrate Christmas with cakes?" Well, the answer is pretty simple, depending on how you grew up and which Christmas traditions you are familiar with. Cakes are desserts that everyone looks forward to eating at the end of an occasion, and the design also adds to the decor of the event.
Due to the state of the economy, a lot of people are struggling, so if you don't want Christmas decor at home, it's still ok. You can just add a touch of Christmas by doing a Christmas nail art design. Getting ready for Christmas can be a bit overwhelming due to the fact that a lot of people are struggling.
This year I have seen a lot of different nail arts, and I have to say that the nail artists are really stepping it up and giving us more three-dimensional designs. These nail designs are by The Beautiful in Light nail artist, and we love how she used Christmas details on each nail. Having said all of that, the following is a compilation of the finest and most detailed Christmas nail art that can currently be found on the internet.
There are a lot of daring fashion choices you can make for Christmas, from odd, oversized sweaters and fluffy socks to glittery headpieces. There are also a lot of Christmas-themed nail designs you can use to show off your holiday spirit.
The advantage of going for Christmas nail arts is that they are one of the simplest ways to create a fashion theme connected to Christmas in a subtle way. Take these nail designs to your manicurist for a perfect Christmas theme nail art idea.
I know Christmas is looking so boring and let me guess why we haven't really posted much about it. Christmas is a time to be merry and show love. To cheer you up, we've put together another set of Christmas nail ideas to help you get into the holiday spirit. Guess what our favourite nails are from this collection of Christmas nails: the blue Christmas nail art featuring Santa Claus beards.
The trick to making the perfect Christmas nail is choosing the right Christmas colors, symbols, and accents that represent Christmas, such as bells, Santa Claus, snowflakes, elves, polka dots, knit etc.
It is less than a month until Christmas, and we are all preparing to celebrate and enjoy the holiday season. While you're at it, make changes that make the season more pleasant and put you in the mood to be in the Christmas spirit, such as adding Christmas decorations while you wait to celebrate Christmas on December 25th. Not only can Christmas trees and decorations inspire and evoke the feeling of Christmas, but so can nail art. Manicures inspired by Christmas symbols are a great way to kick off the holiday season.
Nothing beats cranking up the music, decorating the tree, and donning cosy jammies to get us in the holiday spirit (and fuzzy socks). Is there, however, anything that can truly enhance the joyful mood? Giving yourself a holiday manicure will ensure that every time you look down while wrapping presents or making peppermint bark, you'll be greeted with a hearty dose of cheer.
