I saw something today that truly broke my heart. I saw two teenage girls with a woman who had two babies. I wasn’t completely sure who the babies belonged to, but I believe they were the woman’s, because one of the babies called her “Mummy.”
At one point, the woman asked one of the teenage girls to look after one of the babies while she went to check something, possibly bus details. While the girl was holding the baby, she was vaping. What upset me most was that the baby was right in front of her face while she was vaping, and the vapor was going straight toward the baby. The woman saw the teen smoke yet nothing was said or done.
The girl even made videos of herself vaping while the baby so close. Watching this made me extremely uncomfortable. I wanted to ask her to please step away from the baby, but I didn’t. I was not sure of how the lady would react when she got back and there were people watching but I kept itching to say something honestly.
It made me wonder how children and teenagers reach a point where smoking becomes so normal at such a young age, and how some adults appear to accept it without concern, even in public spaces and around babies. I’m not saying smoking is good in any situation, but seeing it done so casually and so close to a baby was deeply upsetting.
When that teen was vaping directly near the baby’s face, she wasn't just creating a plume of flavored air; she was releasing a cocktail of chemicals directly into the most vulnerable person's developing respiratory system.
Immediate Effects on a Baby:
- Respiratory Distress: A baby's lungs are tiny and still developing. The ultrafine particles, heavy metals (like nickel, tin, and lead), and volatile organic compounds (VOCs) in vape aerosol can cause immediate irritation and inflammation. This can trigger or worsen asthma, bronchitis, and other respiratory infections.
- Nicotine Exposure: Vapes contain high levels of nicotine. Even passively inhaling the aerosol leads to nicotine absorption. For a baby, nicotine is a potent neurotoxin that affects their developing brain.
- Increased Risk of SIDS: Exposure to any secondhand smoke or aerosol has been linked to an increased risk of Sudden Infant Death Syndrome (SIDS).
Long-Term Effects on a Child:
- Pulmonary Damage: Constant exposure can lead to chronic lung conditions and reduced lung function later in life. They are essentially starting life with a handicap on their respiratory system.
- Neurodevelopmental Issues: Nicotine exposure in early life can cause lasting problems with brain development, potentially affecting attention, learning, and impulse control.
- The Addiction Pathway: This is incredibly disturbing. The baby's body is absorbing nicotine (a highly addictive substance) through passive exposure. While they are not choosing to smoke, their body is being physiologically primed for addiction. This early, involuntary exposure could theoretically lower the threshold for them becoming smokers or vapers themselves later in life, a truly cruel start.
Why Teens Think It’s "Cool"
The sight of the teen recording herself while smoking perfectly illustrates part of the problem. Why do teens take up vaping?
- The "Cool" Factor: Vaping companies, despite regulations, use marketing that appeals to youth, from fun flavors (like "Gummy Bear" or "Strawberry Milk") to sleek, tech-like devices. It's often framed as a rebellious, sophisticated, or modern alternative to traditional smoking, a way to fit in or appear edgy on social media.
- Misinformation: There's a widespread, but dangerous, belief that vaping is "just water vapor" or "harmless." This misinformation, often spread peer-to-peer, dismisses the real chemical dangers.
- Stress and Anxiety: Some teens use it as a coping mechanism, mistaking the rush of nicotine for relaxation or stress relief.
- Accessibility: Vapes are often easier to obtain and conceal than cigarettes, making them a more accessible vice.
The "Stupid Act" of Elderly Vaping
For an elderly person, who has likely spent decades accumulating general wear and tear, and may have underlying health conditions, vaping is a reckless gamble with the remaining years of their life.
Many elderly people who vape were most likely traditional smokers who switched under the false premise that it would significantly improve their health. While it removes tar and carbon monoxide, they are often still inhaling massive amounts of nicotine and other toxic chemicals which place undue stress on already aging body systems.
A Medical Breakdown of Vaping's Effects on Aging Organs:
| Organ System | The Problem | Medical Impact (Exposed to Vape Aerosol) |
| Lungs | Decreased elasticity and function over time. | Chronic Obstructive Pulmonary Disease (COPD) worsening. Inflammation from particles leads to reduced oxygen transfer. Increased risk of lung infection and "popcorn lung" (Bronchiolitis\ Obliterans). |
| Cardiovascular System | Arteries stiffen, heart muscle weakens (Age-related hypertension is common). | Nicotine is a stimulant and vasoconstrictor. It increases heart rate and blood pressure, placing severe strain on a heart that is already working harder. Increased risk of heart attack and stroke. |
| Brain/Nervous System | Reduced blood flow and potential cognitive decline. | Nicotine can constrict blood vessels leading to the brain, exacerbating existing age-related cognitive impairment and increasing the risk of vascular dementia. |
| Immune System | Weakened and slower to respond to pathogens. | The chemicals in the aerosol weaken the immune cells (macrophages) in the lungs, making the individual highly susceptible to severe flu, pneumonia, and COVID-19—which are already major risks for the elderly. |
I know there are people who smoke or vape who might read this and feel offended. I am not sorry.
Your health is the only truly non-renewable resource you have. Smoking and vaping are not just personal choices; they are careless habits that inflict damage on you and those around you, especially the most vulnerable among us.
If you are a smoker or a vaper, please know this: You can love yourself a little more by cutting this bad habit. Every day you delay is another day you are pushing toxins into your body and potentially exposing loved ones.
It is a difficult addiction, but help is available. Choose to reduce the toxic load in your life, starting with what you willingly inhale. Your future self, and the children around you, will thank you.

Melody, it never ceases to amaze me how well you research the information for your posts. I think there are people who think vaping is not harmful which of course we know is not the case. It is distressing that young people vape and are thoughtless as well about exposing others and especially an innocent young baby was exposed to dangerous smoke. Wishing you a Merry Christmas.
ReplyDeleteThanks, Judee. Getting the right info out is so important. So many young peopleand seniors too are being misled into thinking vaping is a safe alternative. I really believe it’s on us as parents to guide our kids, even when it’s tough to see what’s happening.
DeleteI had a frustrating moment at the bus stop recently that really drove this home. A man was vaping right in front of everyone early in the morning, and the wind kept blowing it straight into my face. I was the one who had to move just to get away from it! It’s honestly so disrespectful. We really need strict rules to keep bus stops smoke and vape-free.
Uy es preocupante lo que fuman y peor la indiferencia. Te mando un beso
ReplyDeleteTo me, smoking is just pure stupidity. It’s like gathering a pile of firewood just so you can inhale the smoke and enjoy it. It makes no sense. That’s my honest opinion, plain and simple.
Deleteyo no fumo, ni directamente desde un cigarro o indirectamente desde un cigarrillo electrónico. se ha demostrado científicamente que vapear es malo para quien lo hace y por ende, es mucho peor hacerlo junto a un bebé. aquella madre que lo ha permitido incluso debería ser denunciada ante las autoridades.
ReplyDeletecomprendo tu reparo al no intervenir, y es que a veces cuando se necesita a un policía cerca, ellos brillan por su ausencia.
un abrazo.
I can't tell you how worried I was for that baby. I was so worried, really worried for that child. And I can just imagine the carelessness going on in that household. And I say this respectfully.
DeleteVaping is banned here Melody.
ReplyDeleteI love that vaping is banned at your location; that is the right thing for every country.
DeleteYour post is really interesting, now I am completely against smoking in the house and imagine that there was the mother of a friend of mine who, even though she smoked, limited the smoking to the balcony of the house, so outside, never inside. Then they think it's cool to smoke near a small child, to me it seems silly and maybe by reading your information they will start changing some habits. At least I hope so!
ReplyDeleteI would never encourage anyone to smoke, whether it's inside the house, in the garden, or in the toilet. Smoking is bad, and people need to stop it for their health and happiness. It's leading to so many health concerns.
DeleteWhat a heart-breaking thing to have witnessed and what's even more heart-breaking is that the baby's mummy didn't bat a island. In general, just why some people think that vaping is harmless is completely beyond me ... xxx
ReplyDeleteI honestly don't think people are unaware anymore. Most people know the risks and have seen the studies, but they choose to do it anyway. They’ve been educated, but they just want to vape and smoke and at the end of the day, they’ll have to face the consequences for it. It's as simple as that.
DeleteMelody, como vai, tudo bem? Mais um artigo muito bem escrito e fundamentado, apontando os perigos do fumo, principalmente desses cigarros eletrônicos horríveis. Fiquei chocada o quanto a adolescente menospreza a saúde do bebê, ele ainda tão pequenino, vulnerável, sujeito a essa barbárie.
ReplyDeleteParece que as pessoas perderam o cérebro, não é possível que não observem o perigo de seus atos. Na minha família não deixo ninguém fumar. Já cuido de meus pais idosos e quando os levo para as clínicas médicas e hospitais, sempre os afasto dos fumantes pelo caminho.
As pessoas precisam repensar em seus atos pois estão se mantando!!
Grata pelas informações querida!!
Tenha um feliz restante de dezembro e um Natal de muito amor!! ;)))))
Beijos!!
Thanks for asking, Andriana. I'm doing well. I honestly can’t understand what people enjoy from smoking knowing how it affects their health.
DeleteThat’s just plain ignorant.
ReplyDeleteEveryone has a choice, and they’ve chosen to smoke or vape but there are always consequences for our actions. It’s just that simple. As for the baby, I feel so incredibly sad for that child. I really hope someone with authority or a family member can step in and fix this situation before it's too late
DeleteMelody, your article is very good! Congratulations!
ReplyDeleteI'm a big opponent of cigarettes and e-cigarettes!!!
Cigarettes are harmful!!!! Cigarette manufacturers are potential murderers!!!
It’s a shame, but people ultimately choose what they put in their bodies. The government seems to restrict some things while looking the other way on, cigarettes, and vapes because they make the rich even richer. At the end of the day, since the system won't protect us, we have to be the ones to choose wisely.
DeleteI hate cigarettes of any kind. And unfortunately, most smokers don't care about other people. They will blow their smoke right onto you. I immediatelly begin to cough, due to my throat problems.
ReplyDeleteWhat do people expect from a smoker? To me, a smoker is someone who doesn’t love themselves or value the body given to them by God (sorry). I don't expect a smoker to be considerate of me, and that is why the government has to make more rules especially a 'no smoking' rule at bus stops. Expecting a smoker to care about another person when they don't even value their own self is a stretch, I mean that respectfully.
DeleteJa nigdy nie paliłam w żadnej postaci i raczej się to nie zmieni.
ReplyDeleteI don't smoke. It's not something I've ever done in my life, it’s not a hobby, and I would never do it or encourage anyone else to do it. If people want a hobby, there are so many healthy ones to choose from. Choosing smoking is just being stupid.
DeleteI think a lot of people are under the mistaken impression that vaping is harmless because it's water vapor rather than smoke (though it contains a brew of chemicals, as you point out). My dad, who was a lifelong smoker, took to vaping toward the end of this life, believing it was better for him. But he already had lung cancer by then and I'm honestly not sure switching made much difference. It's CERTAINLY not something anyone should do in the face of a baby!
ReplyDeleteSteve, I’m so sorry to hear about your dad. I understand how this might be an overwhelming conversation for you. I’m glad you understand the side effects of smoking in general, and I really appreciate you being able to share your experience with us. Thank you so much for that.
DeleteOh, I agree with you. Have you said something to this girl!? I would. It's my temperament...
ReplyDeleteGreetings by Heidrun 🎄
I was so close to saying something. There were elderly people at the bus stop just watching, and I didn't want to create a scene. I felt like if I had spoken to the girl, the mother would have just come back and made a whole thing out of it. I thought if the mother had returned sooner, I could have spoken to her instead of the teenager that would have been better. But I was itching to speak up because I just couldn't stand the sight of a baby inhaling vape smoke
DeleteJaki obszerny post przeciwko paleniu, super!!Ja jestem całkowitą przeciwniczką!!!
ReplyDeleteI hope more people understand how bad smoking and vaping are.
DeleteWhat a horrible thing to witness. It makes my heart hurt to know that people are so careless, especially around an innocent child. I appreciate you highlighting the issues associated with vaping. I lost two of my grandparents to lung cancer, so I do not view smoking favorably. It makes me sad to see how normalized vaping has become, knowing that it can cause so many health problems. You cover so many important topics on this blog. I think it is admirable that you didn't just witness something horrible and move on. You used your voice to educate others. As always, your work is so appreciated. <3
ReplyDeletethe creation of beauty is art.
Thank you, and you're right. Vaping in the workplace has become way too normalized. We have 'vape breaks' but no health guidance to help people stabilize their systems. It’s heartbreaking to see. When a new mom, a dad, and a teenager are all vaping, that child’s developing brain is being physiologically conditioned. The brain is a recording device, and it begins to associate those chemical flavors and smells with 'normal' life. This creates a neurological craving for the substance before the child is even old enough to choose. We are essentially creating future addicts without their consent. It’s a tragic cycle.
DeleteSmokers can be so selfish! It breaks my heart to know that some baby was exposed to vaping. The worst thing is that there are other people doing it. Who knows how many will grown up with permanent lung injuries and what not as a consequence of being exposed to vaping and cigarettes. It is simply heart-breaking to think of all those innocent babies and children being exposed to direct healthy concern....and all because of someone's selfishness.
ReplyDeleteIt's frustrating when smokers don't consider the impact of their actions on others, especially kids. It's sad that regulations aren't doing enough to protect people who want to be healthy or non-smokers.
DeleteBoa noite de paz, querida amiga Melody!
ReplyDeleteÉ um mal terrível e nem estão ligando os que fumam.
Infelizmente, cada vez mais crescente e sem constrangimento, na frente de quem não suporta sequer o cheiro ou a fumaça...
Coitada da criancinha que teve que se sujeitar a tal barbaridade.
Tenha dias abençoados em dezembro!
Beijinhos fraternos
Oh my God, I pray that He keeps that child healthy. The dynamics I saw at that bus stop were just terrible, nothing to write home about. Between the carelessness of the kids and the mom, I was really upset, but I just pray that God protects that child. Amen
DeleteWhat a stupid thing to do, my husband is a smoker and one of my daughters vape but never inside their homes or around children.
ReplyDeleteI understand what you're saying, but smoking is a terrible and unhealthy habit. It’s a bad habit that no one should ever feel comfortable doing to themselves, let alone doing it around another person.
DeleteI don't like this type of situation and the ignorance of this people. Everyone can do what they want i can agree with that but could they respect my chose not to smoke/vaping?
ReplyDeleteIt would be great.
Angelika
When it comes to open spaces, a lot of smokers simply do not respect other people.
DeleteEs igual de malo vapear que fumar. ¡Pobre bebé!
ReplyDeleteEstá bien seguir informando sobre este tema, parece que mucha gente no lo tiene tan claro. Incluso está prohibido vapear en algunos lugares.
¡Gracias, Melody!
Espero que tengas un buen día.
También hay una nueva entrada en mi blog, por si te apetece pasar.
Thank you so much, Marisa. I just hope that more people get the right information and stop smoking, vaping, or harming their bodies with drugs. As humans, we need to take care of ourselves this is a God-given body, and we have a responsibility to look after it.
DeleteIt does seem like many people view vaping as a much better alternative to smoking, and they are unaware of all the chemicals that are still present. It is horrible to hear that the teen was vaping while holding the baby, and the mother did not step in.
ReplyDeleteI do hope more people read your post and become aware of the dangers of vaping, especially around babies and children!
Thank you so much for reading through this article. I hope we get more bloggers sharing pieces like this that reach the right people, educating parents, siblings, friends, and even grandparents about the harm of vaping and smoking. There are guides out there that tell you it's okay to smoke, but the truth is you don't need to smoke, vape, or do drugs. You just need to eat healthy and honor the body that God has given you. Simple and short.
DeleteSmoking, regardless of the way, is not beneficial for the body.
ReplyDeleteYou are right.
DeleteI don't smoke or vape, never have. I grew up around adults who smoked around all of us kids and know that it's not good for anyone's lungs. But I doubt any of this is going to change any time soon.
ReplyDeleteIt’s wise to avoid smoking and vaping, especially having seen the effects firsthand. While habits can be hard to change, your choice protects your health and sets a positive example.
DeleteUn episodio che mostra con crudezza quanto lo svapo sia stato normalizzato, anche quando mette a rischio diretto la salute dei più fragili.
ReplyDeleteBuona giornata
Indeed, it’s alarming how vaping has become so normalized despite its risks, especially for young or vulnerable individuals.
DeleteMELODY, это очень важная тема! У нас тоже многие перешли на вейпы, и не считают это курением. Некоторые позволяют себе делать затяжки даже в метро, в автобусе, в офисе. Мне кажется, что люди, которые приобретают такие вредные привычки, мало задумываются об их вреде, и точно не думают о тех, кто вынужден находиться рядом.
ReplyDeleteYou’re right; many underestimate the impact of their habits on both themselves and those around them. It’s concerning how casual use can overshadow the potential harm, especially in shared spaces.
DeleteWow I can't believe people with all we know now would smoke or vape with aa child so close. Luckily I hardly see people doing it in public, but with the amount of vape shops there has to be many that still do.
ReplyDeleteIt is shocking, especially given how much we now know about the risks. Public awareness has helped reduce it, but as you say, the prevalence of vape shops suggests the problem hasn’t disappeared entirely.
Delete