Melody Jacob

Fashion and Lifestyle Blogger

June 12, 2023

Why is your heart rate high?

Why is your heart rate elevated for no apparent reason? Why might this happen?

The average adult's resting pulse rate ranges between 60 and 100 beats per minute. Your heart rate can increase for a variety of reasons, including, as you mentioned, physical activity. Other triggers, such as tension, smoking, caffeine, or alcohol consumption, are also temporary. Certain medications, such as those used to treat colds, asthma, mood disorders, and hypertension, can also increase your heart rate.

A higher-than-normal heart rate may also be the result of a severe medical condition, such as anaemia, hyperthyroidism, or heart disease. If your heart rate seems elevated and you are short of breath, dizzy, lightheaded, or weak, or if you have chest discomfort, seek immediate medical attention. In the absence of urgent symptoms, make an appointment with your doctor to discuss other potential causes of your elevated heart rate.


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“Become A Dutiful Watchman”

Key Verse “So thou, O son of man, I have set thee a watchman unto the house of Israel; therefore thou shalt hear the word at my mouth, and warn them from me” (Ezekiel 33:7). Text —Ezekiel 33:4-9 Message A watchman is a security guard. He helps to ensure the safety of a building or an environment. The story of Rick Rescorla is a good example of a dutiful watchman. He was the head of security for Morgan Stanley in the World Trade Center’s South Tower. He was said to have regularly conducted escape drills with employees which they heeded, thereby saving their lives during the 9/11 attacks in New York. He equally led people down the stairs to safety. It is believed that his being dutiful saved the lives of more than 2,500 employees. He was not only proactive by drilling the employees before the terrible event, he also risked his life to guide many people out to safety. By our text of today, beloved, you are set a watchman. Wherever you are is your duty post until you receive a call to duty elsewhere. Barnabas and Saul were busy with the brethren in the church in Antioch before the Holy Ghost called them to missionary work (Acts 13:1-3). Today is World Day for Safety and Health at Work. Pray as led. Quote Beloved, you are a watchman Challenge Watchman, warn youths and all of the danger of hell. Prayer for today Holy Father, help me to warn the world with your word.
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