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Your mental health — your psychological, emotional, and social well-being — impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest. But sometimes, struggles with mental illnesses and addiction can make it seem like achieving a healthy mental state is impossible.

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Mercy Eke shares photos of her 28th birthday

Big Brother Naija 2019 winner, Mercy Eke clocked 28 on September 29 and she has been honoured by fans and colleagues on social media To commemorate the big day, the serial businesswoman turned to her Instagram page to announce that she gifted herself a beautiful new house Congratulatory responses from friends and coworkers have flooded Mercy's announcement post, the house is her second in two years.



Outfit: @ann.usman
Styling: @mz_florashaw







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