Daily wisdom quote

Your mental health — your psychological, emotional, and social well-being — impacts every area of your life. Having positive mental health allows you to effectively deal with the daily stressors of life, communicate well with others, make healthy decisions and live life to its fullest. But sometimes, struggles with mental illnesses and addiction can make it seem like achieving a healthy mental state is impossible.



How to make Peanut Butter & Chocolate Chip Cookies

40g oat flour (blended oats) - can sub for plain flour
55g smooth peanut butter
2tbsp maple syrup
1/4tsp baking powder
35g dark chocolate chips

Vanilla flavdrops - sun for 1/8tsp vanilla extract
Pinch of fine sea salt

Preheat the oven to 180 degrees Celsius fan and line a baking tray with greaseproof paper.
Mix the peanut butter, maple syrup and vanilla drops/extract if using until fully combined.
In a separate bowl, mix together the oat flour, baking powder and salt.
Add the wet mixture to the dry mixture until fully combined.
Fold in the chocolate chips and spoon the mixture onto the baking tray in six equal cookie portions. I used an ice cream scoop.
Bake for 10 minutes and allow to cool slightly before devouring!

Cookies by @dumbbellsandoats

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